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| Nom: | Mpholo, Mpeleheng |
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| Club: | Manoni Running Club | ||
| Domicile: | Germiston | ||
| Année: | 1981 | (Cat. allemande: W45) | |
| Date de naissance: | 09.08.1981 | (Cat. internat.: W40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 300333 | ||
7 résultats des recherches (5 Manifestations, 377 km). (Plus)
| 2014 | 2 Manifestations, 145 km (Plus) | ||||
|---|---|---|---|---|---|
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:54:14 h | Mpholo, Mpeleheng | Standard Bank AC - CG | scratch: 3990 | F: 428 | Cat. W23: 107 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:53:41 h | Mpholo, Mpeleheng | STDBANK | scratch: 3802 | F: 736 | Cat. W23: 198 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:17:05 h | Mpholo, Mpeleheng | STDBANK | scratch: 3921 | F: 747 | Cat. W23: 195 |
| 2011 | 2 Manifestations, 143 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:45:24 h | Mpholo, Mpeleheng | Manoni Running Club | scratch: 6226 | F: 945 | Cat. W23: 254 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:03:45 h | Mpholo, Mpeleheng | MANONI | scratch: 5559 | F: 1275 | Cat. W23: 298 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 6:54:20 h | Mpholo, Mpeleheng | MANONI | scratch: 5805 | F: 1367 | Cat. W23: 327 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:40:48 h | Mpholo, Mpeleheng | scratch: 4100 | F: 481 | Cat. W23: 137 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2014 | 2011 | 2010 | |
|---|---|---|---|---|
| 50km | 5:17:05 |
5:17:05
(1657/765) |
6:03:45
(2401/1180) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2014 | 2011 | 2010 | ||
|---|---|---|---|---|
| Comrades Marathon - Down Run | 3 | 9:54:14 | 10:45:24 | 9:40:48 |
| Two Oceans Marathon | 2 | 5:53:41 | 6:54:20 |