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| Nom: | Donker, Larissa |
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| Club: | Striders Athletic Club | ||
| Domicile: | |||
| Année: | 1975 | (Cat. allemande: W50) | |
| Date de naissance: | 12.01.1975 | (Cat. internat.: W50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 300330 | ||
20 résultats des recherches (17 Manifestations, 1136 km). (Plus)
| 2025 | 2 Manifestations, 138 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:49:49 h | Donker, Larissa | Boksburg AC | scratch: 10363 | F: 1513 | Cat. W50: 106 |
| 13.04.2025 | BNAC Marathon (RSA) | 48km | |||
| 4:43:45 h | Donker, Larissa | Boksburg AC | scratch: 289 | F: 32 | Cat. W50: 3 |
| 2024 | 3 Manifestations, 193 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:39:53 h | Donker, Larissa | Springs Striders | scratch: 9182 | F: 1297 | Cat. W45: 154 |
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:12:01 h | Donker, Larissa | Springs Striders Athletic Club | scratch: 4333 | F: 879 | Cat. W45: 95 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:16 h | Donker, Larissa | Springs Striders Athletic Club | scratch: 4569 | F: 985 | Cat. W45: 104 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 6:21:36 h | Donker, Larissa | Springs Striders | scratch: 2251 | F: 450 | Cat. W45: 44 |
| 2023 | 3 Manifestations, 185 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:33:01 h | Donker, Larissa | Striders AC | scratch: 4737 | F: 519 | Cat. W45: 72 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:37:51 h | Donker, Larissa | Striders AC | scratch: 462 | F: 58 | Cat. W45: 14 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:07:59 h | Donker, Larissa | Striders AC | scratch: 705 | F: 93 | Cat. W45: 16 |
| 2019 | 1 Manifestation, 56 km (Plus) | ||||
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:13:07 h | Donker, Larissa | Striders Athletic Club | scratch: 10378 | F: 2807 | Cat. W40: 576 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 6:57:28 h | Donker, Larissa | Striders Athletic Club | scratch: 10157 | F: 2747 | Cat. W40: 565 |
| 2017 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:45 h | Donker, Larissa | Striders Athletic Club | scratch: 6863 | F: 1716 | Cat. W40: 369 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:36:30 h | Donker, Larissa | Striders Athletic Club | scratch: 7083 | F: 1844 | Cat. W40: 398 |
| 2014 | 1 Manifestation, 50 km (Plus) | ||||
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 6:53:09 h | Donker, Larissa | Striders Athletic Club | scratch: 3003 | F: 534 | Cat. W35: 112 |
| 2011 | 2 Manifestations, 139 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:45:23 h | Donker, Larissa | Striders Athletic Club | scratch: 6223 | F: 944 | Cat. W35: 239 |
| 02.04.2011 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 6:03:12 h | Donker, Larissa | Kelloggs Striders | scratch: 436 | F: 88 | Cat. W35: 17 |
| 2010 | 2 Manifestations, 141 km (Plus) | ||||
| 04.10.2010 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 6:07:41 h | Donker, Larissa | Kelloggs Striders | scratch: 384 | F: 108 | Cat. W35: 21 |
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:00:12 h | Donker, Larissa | Striders Athletic Club | scratch: 5231 | F: 720 | Cat. W35: 170 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:44:20 h | Donker, Larissa | Brooks Striders | scratch: 6096 | F: 800 | Cat. W23: 212 |
| 2007 | 1 Manifestation, 89 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:55:24 h | Donker, Larissa | Kelloggs Striders | scratch: 6914 | F: 1019 | Cat. W23: 244 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2019 | 2017 | 2014 | 2011 | 2010 | 2009 | 2007 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:07:59 |
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5:12:01
(1793/895) |
5:07:59
(1400/543) |
6:13:07
(5207/2825) |
5:50:45
(3399/1795) |
6:53:09
(4418/2279) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2019 | 2017 | 2014 | 2011 | 2010 | 2009 | 2007 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 7 | 10:49:49 | 10:39:53 | 9:33:01 | 10:45:23 | 10:00:12 | 10:44:20 | 10:55:24 | |||
| Om Die Dam 50km | 3 | 6:21:36 | 5:07:59 | 6:53:09 | |||||||
| Two Oceans Marathon | 3 | 5:52:16 | 6:57:28 | 6:36:30 | |||||||
| Arthur Cresswell Memorial Marathon Bergville to Ladysmith | 2 | 6:03:12 | 6:07:41 |