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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Ngwenya, Qondisa   Submit Personal Website Send Link 
Club: Makana Athletic Club 
Domicile: Johannesburg
Année: 1969 (Cat. allemande: M55)
Date de naissance: 26.10.1969 (Cat. internat.: M55)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 300124
 

26 résultats des recherches (26 Manifestations, 1900.868 km).  (Plus)

2024 1 Manifestation, 87 km  (Plus)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
10:44:22 h Ngwenya, Qondisa Mr Price AC KZN  scratch: 9594 H: 8202 Cat. M50: 738
2023 4 Manifestations, 260.934 km  (Plus)
22.-23.09.2023 Karkloof 100 - 50 Mile Endurance Foot Race (RSA) 50mi
13:58:27 h Ngwenya, Qondisa   scratch: 32 H: 24 Cat. M50: 5
09.09.2023 Mont-Aux-Sources 50km Challenge (RSA) 50km
8:56:42 h Ngwenya, Qondisa   scratch: 68 H: 52 Cat. M50: 7
20.08.2023 uMngeni River Run (RSA) 50km
7:46:56 h Ngwenya, Qondisa   scratch: 19 H: 11 Cat. M50: 2
20.05.2023 Mac Mac Ultra 50 Mile (RSA) 50mi
18:49:37 h Ngwenya, Qondisa   scratch: 25 H: 21 Cat. M50: 1
2022 2 Manifestations, 170.467 km  (Plus)
24.09.2022 Karkloof 100 - 50 Mile Endurance Foot Race (RSA) 50mi
14:35:25 h Ngwenya, Qondisa   scratch: 54 H: 33 Cat. M50: 2
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
10:41:02 h Ngwenya, Qondisa Mr Price AC KZN  scratch: 6240 H: 5237 Cat. M50: 535
2021 1 Manifestation, 80.467 km  (Plus)
24.09.2021 Karkloof 100 - 50 Mile Endurance Foot Race (RSA) 50mi
14:11:52 h Ngwenya, Qondisa   scratch: 68 H: 49 Cat. M50: 2
2019 2 Manifestations, 139 km  (Plus)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
10:21:25 h Ngwenya, Qondisa Makana Athletics Club  scratch: 6706 H: 5926 Cat. M45: 934
06.04.2019 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
5:16:58 h Ngwenya, Qondisa MAC  scratch: 227 H: 187 Cat. M45: 38
2018 1 Manifestation, 90 km  (Plus)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
9:42:30 h Ngwenya, Qondisa Makana Athletics Club  scratch: 4811 H: 4329 Cat. M45: 655
2017 3 Manifestations, 189 km  (Plus)
09.09.2017 Mont-Aux-Sources 50km Challenge (RSA) 50km
8:40:02 h Ngwenya, Qondisa   scratch: 157 H: 138 Cat. M45: 21
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
10:35:26 h Ngwenya, Qondisa Makana Athletics Club  scratch: 6762 H: 5845 Cat. M45: 863
01.04.2017 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
5:30:45 h Ngwenya, Qondisa MAC  scratch: 218 H: 188 Cat. M45: 22
2016 3 Manifestations, 204 km  (Plus)
10.12.2016 Ultra-Trail Cape Town (UTCT) 65 Km (RSA) 65km
12:09:13 h Ngwenya, Qondisa   scratch: 172 H: 138 Cat. M45: 22
10.09.2016 Mont-Aux-Sources 50km Challenge (RSA) 50km
8:14:39 h Ngwenya, Qondisa   scratch: 166 H: 144 Cat. M45: 18
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
9:57:19 h Ngwenya, Qondisa Makana Athletics Club  scratch: 5321 H: 4666 Cat. M45: 730
2015 1 Manifestation, 87 km  (Plus)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
10:22:42 h Ngwenya, Qondisa Makana Athletic Club  scratch: 5012 H: 4372 Cat. M45: 653
2014 2 Manifestations, 139 km  (Plus)
06.09.2014 Mont-Aux-Sources 50km Challenge (RSA) 50km
8:08:03 h Ngwenya, Qondisa   scratch: 99 H: 84 Cat. M40: 16
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
10:02:50 h Ngwenya, Qondisa Makana Athletics Club  scratch: 4452 H: 3934 Cat. M40: 860
2013 3 Manifestations, 189 km  (Plus)
07.09.2013 Mont-Aux-Sources 50km Challenge (RSA) 50km
8:09:25 h Ngwenya, Qondisa   scratch: 120 H: 100 Cat. M40: 21
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
10:19:01 h Ngwenya, Qondisa Makana Athletics Club  scratch: 3831 H: 3423 Cat. M40: 734
13.04.2013 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
5:10:18 h Ngwenya, Qondisa Makana  scratch: 211 H: 183 Cat. M40: 29
2012 1 Manifestation, 89 km  (Plus)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
10:44:10 h Ngwenya, Qondisa Makana Athletics Club  scratch: 6723 H: 5746 Cat. M40: 1133
2011 1 Manifestation, 87 km  (Plus)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
10:42:04 h Ngwenya, Qondisa Pirates Road Running  scratch: 5975 H: 5093 Cat. M40: 1008
2010 1 Manifestation, 89 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
10:56:52 h Ngwenya, Qondisa Pirates Road Running  scratch: 9178 H: 7466 Cat. M40: 1461

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2024 2023 2022 2021 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2024 2023 2022 2021 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010
Comrades Marathon - Down Run 12 10:44:22   10:41:02   10:21:25 9:42:30 10:35:26 9:57:19 10:22:42 10:02:50 10:19:01 10:44:10 10:42:04 10:56:52
Mont-Aux-Sources 50km Challenge 5   8:56:42         8:40:02 8:14:39   8:08:03 8:09:25      
Arthur Cresswell Memorial Marathon Bergville to Ladysmith 3         5:16:58   5:30:45       5:10:18      
Karkloof 100 - 50 Mile Endurance Foot Race 3   13:58:27 14:35:25 14:11:52