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| Nom: | de Koker, Jaco |
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| Club: | Randmark Marathon Club | ||
| Domicile: | |||
| Année: | 1977 | (Cat. allemande: M45) | |
| Date de naissance: | 31.12.1977 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 299989 | ||
10 résultats des recherches (10 Manifestations, 732 km). (Plus)
| 2012 | 1 Manifestation, 50 km (Plus) | ||||
|---|---|---|---|---|---|
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:24:06 h | de Koker, Jaco | Randmark | scratch: 538 | H: 489 | Cat. M23: 136 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:39:42 h | de Koker, Jaco | Randmark Marathon Club | scratch: 5821 | H: 4973 | Cat. M23: 1434 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:21:51 h | de Koker, Jaco | Randmark Marathon Club | scratch: 5031 | H: 4444 | Cat. M23: 1477 |
| 2008 | 1 Manifestation, 87 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:37:43 h | de Koker, Jaco | Randmark Marathon Club | scratch: 2783 | H: 2580 | Cat. M23: 992 |
| 2006 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:28:29 h | de Koker, Jaco | Randmark Marathon Club | scratch: 5424 | H: 4807 | Cat. M23: 1616 |
| 2005 | 3 Manifestations, 195 km (Plus) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:51:51 h | de Koker, Jaco | Randmark Marathon Club | scratch: 4746 | H: 4233 | Cat. M23: 1484 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 3:56:38 h | de Koker, Jaco | Randfontein Marathon Club | scratch: 453 | H: 427 | Cat. M23: 149 |
| 26.03.2005 | Two Oceans Marathon (RSA) | 56km | |||
| 5:24:16 h | de Koker, Jaco | Randmark | scratch: 2333 | H: 2049 | Cat. M23: 679 |
| 2004 | 2 Manifestations, 137 km (Plus) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:24:22 h | de Koker, Jaco | Randmark-Randfontein MC | scratch: 3041 | H: 2832 | Cat. M23: 1049 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 4:22:38 h | de Koker, Jaco | Randmark | scratch: 461 | H: 435 | Cat. M23: 149 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2012 | 2011 | 2009 | 2008 | 2006 | 2005 | 2004 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:22:38 |
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4:22:38
(1212/432) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2012 | 2011 | 2009 | 2008 | 2006 | 2005 | 2004 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 6 | 10:39:42 | 10:21:51 | 9:37:43 | 10:28:29 | 9:51:51 | 9:24:22 | |
| Loskop Ultra Marathon 50km | 2 | 4:24:06 | 3:56:38 |