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| Nom: | Ingram, Charl |
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| Club: | Tuks Road Runners Club | ||
| Domicile: | Pretoria | ||
| Année: | 1982 | (Cat. allemande: M40) | |
| Date de naissance: | 19.08.1982 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 299977 | ||
28 résultats des recherches (28 Manifestations, 2005 km). (Plus)
| 2025 | 1 Manifestation, 90 km (Plus) | ||||
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| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:32:41 h | Ingram, Charl | Tuks AC | scratch: 8762 | H: 7596 | Cat. M40: 1090 |
| 2024 | 2 Manifestations, 137 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:10:58 h | Ingram, Charl | Tuks AC | scratch: 7410 | H: 6500 | Cat. M40: 1021 |
| 20.04.2024 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:47:13 h | Ingram, Charl | Tuks AC | scratch: 396 | H: 353 | Cat. M40: 49 |
| 2023 | 1 Manifestation, 48 km (Plus) | ||||
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:55:13 h | Ingram, Charl | Tuks AC | scratch: 720 | H: 601 | Cat. M40: 123 |
| 2022 | 1 Manifestation, 90 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:41:18 h | Ingram, Charl | Tuks AC | scratch: 10150 | H: 8149 | Cat. M40: 1448 |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:28:23 h | Ingram, Charl | Tuks Athletic Club | scratch: 7282 | H: 6411 | Cat. M35: 1511 |
| 2018 | 2 Manifestations, 138 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:28:14 h | Ingram, Charl | Tuks Road Runners Club | scratch: 7681 | H: 6649 | Cat. M35: 1541 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:58:32 h | Ingram, Charl | Tuks Road Running Club | scratch: 1009 | H: 869 | Cat. M35: 223 |
| 2017 | 3 Manifestations, 185 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:35:56 h | Ingram, Charl | Tuks Road Runners Club | scratch: 6434 | H: 5581 | Cat. M23: 1353 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:44:17 h | Ingram, Charl | Tuks Athletics | scratch: 834 | H: 756 | Cat. M23: 187 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:43:31 h | Ingram, Charl | Tuks Road Running Club | scratch: 752 | H: 658 | Cat. M23: 203 |
| 2016 | 3 Manifestations, 187 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:47:50 h | Ingram, Charl | Tuks Road Runners Club | scratch: 4564 | H: 4043 | Cat. M23: 1072 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:54:58 h | Ingram, Charl | Tuks Athletics | scratch: 1026 | H: 865 | Cat. M23: 188 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:24:18 h | Ingram, Charl | Tuks Road Running Club | scratch: 233 | H: 212 | Cat. M23: 61 |
| 2015 | 3 Manifestations, 187 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:49:18 h | Ingram, Charl | Tuks Road Runners Club | scratch: 6799 | H: 5777 | Cat. M23: 1491 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:35:40 h | Ingram, Charl | Tuks | scratch: 665 | H: 589 | Cat. M23: 123 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:39:43 h | Ingram, Charl | Tuks Road Runners Club | scratch: 1461 | H: 1214 | Cat. M23: 301 |
| 2014 | 3 Manifestations, 189 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:24:09 h | Ingram, Charl | Tuks Road Runners Club | scratch: 5168 | H: 4499 | Cat. M23: 1178 |
| 12.04.2014 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:23:16 h | Ingram, Charl | Tuks | scratch: 487 | H: 439 | Cat. M23: 90 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:07:42 h | Ingram, Charl | Tuks Marathon Club | scratch: 844 | H: 722 | Cat. M23: 195 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:34:33 h | Ingram, Charl | Tuks Road Runners Club | scratch: 4449 | H: 3919 | Cat. M23: 1113 |
| 2012 | 2 Manifestations, 139 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:52:51 h | Ingram, Charl | Tuks Marathon Club | scratch: 4236 | H: 3779 | Cat. M23: 1111 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:35:23 h | Ingram, Charl | Tuks Alumni Legends | scratch: 696 | H: 626 | Cat. M23: 167 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:39:27 h | Ingram, Charl | Tuks Marathon Club | scratch: 5807 | H: 4963 | Cat. M23: 1429 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:19:14 h | Ingram, Charl | Tuks Marathon Club | scratch: 6056 | H: 5144 | Cat. M23: 1485 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:43:41 h | Ingram, Charl | Tuks Marathon Club | scratch: 6059 | H: 5271 | Cat. M23: 1666 |
| 2008 | 1 Manifestation, 87 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:48:25 h | Ingram, Charl | Tuks Marathon Club | scratch: 5272 | H: 4620 | Cat. M23: 1527 |
| 2007 | 1 Manifestation, 89 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:43:02 h | Ingram, Charl | Tuks Marathon Club | scratch: 6141 | H: 5317 | Cat. M23: 1682 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | |
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| 50km | 5:07:42 |
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5:39:43
(10242/4753) |
5:07:42
(6823/2788) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 16 | 10:32:41 | 10:10:58 | 11:41:18 | 10:28:23 | 10:28:14 | 10:35:56 | 9:47:50 | 10:49:18 | 10:24:09 | 10:34:33 | 9:52:51 | 10:39:27 | 10:19:14 | 10:43:41 | 10:48:25 | 10:43:02 | |
| Loskop Ultra Marathon 50km | 6 | 4:47:13 | 4:44:17 | 4:54:58 | 4:35:40 | 4:23:16 | 4:35:23 | |||||||||||
| Modern Athlete Irene Ultra | 4 | 4:55:13 | 4:58:32 | 4:43:31 | 4:24:18 | |||||||||||||
| Om Die Dam 50km | 2 | 5:39:43 | 5:07:42 |