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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Nkosi, Solomon   Submit Personal Website Send Link 
Club: Spar Athletic Club - Gauteng 
Domicile: Johannesburg
Année: 1958 (Cat. allemande: M65)
Date de naissance: 01.08.1958 (Cat. internat.: M65)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 299897
 

28 résultats des recherches (27 Manifestations, 1878 km).  (Plus)

2020 1 Manifestation, 50 km  (Plus)
14.03.2020 Om Die Dam 50km (RSA) 50km
5:49:09 h Nkosi, Solomon Spar Athletic Club - Gauteng  scratch: 1541 H: 1265 Cat. M60: 27
2019 1 Manifestation, 50 km  (Plus)
13.04.2019 Loskop Ultra Marathon 50km (RSA) 50km
6:43:24 h Nkosi, Solomon Spar Athletic Club - Gauteng  scratch: 3020 H: 2321 Cat. M60: 95
2018 2 Manifestations, 140 km  (Plus)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
11:43:16 h Nkosi, Solomon Spar Athletic Club - Gauteng  scratch: 14928 H: 11992 Cat. M55: 632
21.04.2018 Loskop Ultra Marathon 50km (RSA) 50km
6:17:06 h Nkosi, Solomon Spar Gauteng Athletic Club  scratch: 3070 H: 2227 Cat. M55: 162
2017 1 Manifestation, 50 km  (Plus)
22.04.2017 Loskop Ultra Marathon 50km (RSA) 50km
5:57:58 h Nkosi, Solomon Spar Gauteng Athletics  scratch: 2563 H: 2023 Cat. M55: 132
2016 3 Manifestations, 189 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
10:58:44 h Nkosi, Solomon Spar Athletic Club - Gauteng  scratch: 9416 H: 7825 Cat. M55: 401
16.04.2016 Loskop Ultra Marathon 50km (RSA) 50km
6:02:02 h Nkosi, Solomon Spar Gauteng Athletics  scratch: 2650 H: 1948 Cat. M55: 133
12.03.2016 Om Die Dam 50km (RSA) 50km
5:58:14 h Nkosi, Solomon Spar Athletic Club - Gauteng  scratch: 1891 H: 1574 Cat. M55: 64
2015 3 Manifestations, 187 km  (Plus)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
11:21:11 h Nkosi, Solomon Spar Athletic Club - Gauteng  scratch: 9275 H: 7657 Cat. M55: 394
18.04.2015 Loskop Ultra Marathon 50km (RSA) 50km
5:45:55 h Nkosi, Solomon Spar Gauteng AC  scratch: 2487 H: 1952 Cat. M55: 133
21.03.2015 Om Die Dam 50km (RSA) 50km
6:29:48 h Nkosi, Solomon   scratch: 2618 H: 2066 Cat. M55: 106
2014 1 Manifestation, 89 km  (Plus)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
11:47:44 h Nkosi, Solomon Spar Gauteng Athletic Club  scratch: 11614 H: 9246 Cat. M55: 527
2012 1 Manifestation, 89 km  (Plus)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
10:37:57 h Nkosi, Solomon Spar Gauteng Athletic Club  scratch: 6333 H: 5453 Cat. M50: 445
2011 1 Manifestation, 87 km  (Plus)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
10:37:42 h Nkosi, Solomon Spar Gauteng Athletic Club  scratch: 5713 H: 4891 Cat. M50: 418
2010 2 Manifestations, 145 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
10:14:23 h Nkosi, Solomon Spar Gauteng Athletic Club  scratch: 5799 H: 4943 Cat. M50: 448
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
5:18:14 h Nkosi, Solomon Spar Gauteng Ac  scratch: 3798 H: 3104 Cat. M50: 299
03.04.2010 Two Oceans Marathon (RSA) 56km
5:55:40 h Nkosi, Solomon Spar Gauteng Ac  scratch: 3757 H: 3043 Cat. M50: 295
2009 1 Manifestation, 89 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
9:21:44 h Nkosi, Solomon Spar Gauteng Athletic Club  scratch: 2937 H: 2719 Cat. M50: 161
2008 2 Manifestations, 143 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
9:49:08 h Nkosi, Solomon Spar Gauteng Athletic Club  scratch: 3097 H: 2852 Cat. M45: 332
22.03.2008 Two Oceans Marathon (RSA) 56km
5:18:36 h Nkosi, Solomon SPARCG  scratch: 1618 H: 1415 Cat. M45: 203
2007 2 Manifestations, 145 km  (Plus)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
9:31:12 h Nkosi, Solomon Spar Gauteng Athletic Club  scratch: 3305 H: 3056 Cat. M45: 361
07.04.2007 Two Oceans Marathon (RSA) 56km
5:30:03 h Nkosi, Solomon Spar Gauteng Ac  scratch: 2253 H: 1943 Cat. M45: 289
2006 1 Manifestation, 87 km  (Plus)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
9:18:47 h Nkosi, Solomon Spar Gauteng Athletic Club  scratch: 2920 H: 2721 Cat. M45: 311
2005 2 Manifestations, 139 km  (Plus)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
9:30:45 h Nkosi, Solomon Spar Gauteng Athletic Club  scratch: 3924 H: 3571 Cat. M45: 425
23.04.2005 Loskop Ultra Marathon 50km (RSA) 50km
4:27:58 h Nkosi, Solomon Spar CGA A.C.  scratch: 1118 H: 1007 Cat. M45: 139
2004 2 Manifestations, 143 km  (Plus)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
9:24:27 h Nkosi, Solomon Spar Gauteng AC  scratch: 3043 H: 2835 Cat. M45: 327
10.04.2004 Two Oceans Marathon (RSA) 56km
5:31:28 h Nkosi, Solomon Spar Gauteng AC  scratch: 3387 H: 2948 Cat. M45: 401
2003 1 Manifestation, 56 km  (Plus)
19.04.2003 Two Oceans Marathon (RSA) 56km
5:20:22 h Nkosi, Solomon Spar Gauteng Athletic Club  scratch: 2141 H: 1943 Cat. M40: 381

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2020 2019 2018 2017 2016 2015 2014 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003
50km 5:18:14 5:49:09
(3758/1237) 		 
 
 
5:58:14
(11966/6016) 		6:29:48
(14210/7178) 		 
 
 
5:18:14
(6732/3074) 		 
 
 
 
 
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2020 2019 2018 2017 2016 2015 2014 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003
Comrades Marathon - Up Run 13     11:43:16   10:58:44 11:21:11 11:47:44 10:37:57 10:37:42 10:14:23 9:21:44 9:49:08 9:31:12 9:18:47 9:30:45 9:24:27  
Loskop Ultra Marathon 50km 6   6:43:24 6:17:06 5:57:58 6:02:02 5:45:55                 4:27:58    
Two Oceans Marathon 5                   5:55:40   5:18:36 5:30:03     5:31:28 5:20:22
Om Die Dam 50km 3 5:49:09       5:58:14 6:29:48