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| Nom: | Manda, Amos Macco |
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| Club: | Standard Bank Athletic Club - CG | ||
| Domicile: | Johannesburg | ||
| Année: | 1974 | (Cat. allemande: M50) | |
| Date de naissance: | 16.01.1974 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 299889 | ||
15 résultats des recherches (13 Manifestations, 925 km). (Plus)
| 2017 | 2 Manifestations, 135 km (Plus) | ||||
|---|---|---|---|---|---|
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:38:12 h | Manda, Amos Macco | Standard Bank Athletic Club - CG | scratch: 6803 | H: 5879 | Cat. M40: 1361 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:00:08 h | Manda, Amos Macco | scratch: 1140 | H: 960 | Cat. M40: 201 | |
| 2016 | 2 Manifestations, 139 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:32:50 h | Manda, Amos Macco | Standard Bank Athletic Club - CG | scratch: 7212 | H: 6142 | Cat. M40: 1365 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:07:34 h | Manda, Amos Macco | Standard Bank Athletic Club - CG | scratch: 792 | H: 708 | Cat. M40: 141 |
| 2015 | 3 Manifestations, 193 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:40:02 h | Manda, Amos Macco | Standard Bank Athletic Club - CG | scratch: 6073 | H: 5206 | Cat. M40: 1130 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:01:17 h | Manda, Amos Macco | Standard Bank Athletic Club | scratch: 2660 | H: 2261 | Cat. M40: 491 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:13 h | Manda, Amos Macco | Standard Bank Athletic Club | scratch: 2800 | H: 2335 | Cat. M40: 507 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:23:36 h | Manda, Amos Macco | Standard Bank Athletic Club - CG | scratch: 1070 | H: 902 | Cat. M40: 189 |
| 2014 | 2 Manifestations, 139 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:01:20 h | Manda, Amos Macco | Standard Bank AC - CG | scratch: 7551 | H: 6337 | Cat. M40: 1357 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:37:13 h | Manda, Amos Macco | scratch: 1548 | H: 1110 | Cat. M40: 258 | |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:09:45 h | Manda, Amos Macco | Standard Bank AC - CG | scratch: 3543 | H: 3203 | Cat. M35: 771 |
| 2012 | 2 Manifestations, 145 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:22:41 h | Manda, Amos Macco | Standard Bank AC - CG | scratch: 5455 | H: 4762 | Cat. M35: 1115 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:40:51 h | Manda, Amos Macco | Standard Bank Athletic Club | scratch: 3137 | H: 2632 | Cat. M35: 610 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:59:44 h | Manda, Amos Macco | Standard Bank Athletic Club | scratch: 2917 | H: 2485 | Cat. M35: 575 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:37:27 h | Manda, Amos Macco | Standard Bank AC - CG | scratch: 5705 | H: 4883 | Cat. M35: 1116 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | |
|---|---|---|---|---|---|---|---|---|
| 50km | 4:59:44 |
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5:07:34
(6714/2903) |
5:01:17
(6159/2469) |
5:37:13
(9855/4366) |
|
4:59:44
(6324/2801) |
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 7 | 10:38:12 | 10:32:50 | 10:40:02 | 11:01:20 | 10:09:45 | 10:22:41 | 10:37:27 |
| Om Die Dam 50km | 3 | 5:07:34 | 5:23:36 | 5:37:13 | ||||
| Two Oceans Marathon | 2 | 5:40:13 | 5:40:51 |