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| Nom: | Molabe, Manko |
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| Club: | Athletics Club Eersterust | ||
| Domicile: | Pretoria | ||
| Année: | 1974 | (Cat. allemande: M50) | |
| Date de naissance: | 06.02.1974 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 299834 | ||
17 résultats des recherches (17 Manifestations, 1232 km). (Plus)
| 2017 | 1 Manifestation, 50 km (Plus) | ||||
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| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 6:16:13 h | Molabe, Manko | Athletics Club Eersterust | scratch: 2845 | H: 2196 | Cat. M40: 443 |
| 2016 | 3 Manifestations, 189 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:37:53 h | Molabe, Manko | Athletics Club Eersterust | scratch: 4211 | H: 3756 | Cat. M40: 842 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:28:30 h | Molabe, Manko | Eersterust Athletics | scratch: 516 | H: 460 | Cat. M40: 106 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 4:41:00 h | Molabe, Manko | Athletics Club Eersterust | scratch: 384 | H: 356 | Cat. M40: 70 |
| 2015 | 3 Manifestations, 187 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:32:47 h | Molabe, Manko | Athletics Club Eersterust | scratch: 5640 | H: 4867 | Cat. M40: 1059 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:52:48 h | Molabe, Manko | Athletics Club Eersterust | scratch: 1058 | H: 913 | Cat. M40: 183 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 4:48:58 h | Molabe, Manko | Athletics Club Eersterust | scratch: 448 | H: 400 | Cat. M40: 78 |
| 2014 | 2 Manifestations, 139 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:55:49 h | Molabe, Manko | scratch: 4180 | H: 3710 | Cat. M40: 811 | |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:20:29 h | Molabe, Manko | Eersterust Athletics Club | scratch: 1116 | H: 905 | Cat. M40: 207 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:57:13 h | Molabe, Manko | Athletics Club Eersterust | scratch: 5940 | H: 5083 | Cat. M35: 1172 |
| 2012 | 2 Manifestations, 139 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:31:37 h | Molabe, Manko | Athletics Club Eersterust | scratch: 5972 | H: 5181 | Cat. M35: 1186 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:58:37 h | Molabe, Manko | Athletics Club Eersterust | scratch: 1221 | H: 1062 | Cat. M35: 189 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:36:24 h | Molabe, Manko | Athletics Club Eersterus | scratch: 5634 | H: 4833 | Cat. M35: 1105 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:58:28 h | Molabe, Manko | Eersterust Athletics Club | scratch: 9410 | H: 7649 | Cat. M35: 1607 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:55:59 h | Molabe, Manko | Eersterust Athletics Club | scratch: 6990 | H: 5984 | Cat. M35: 1269 |
| 2008 | 1 Manifestation, 87 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:53:29 h | Molabe, Manko | Eersterust Athletics Club | scratch: 5550 | H: 4846 | Cat. M23: 1582 |
| 2007 | 1 Manifestation, 89 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:42:17 h | Molabe, Manko | Athletics Club Eersterust | scratch: 8847 | H: 7343 | Cat. M23: 2090 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:41:00 |
6:16:13
(14188/7225) |
4:41:00
(4068/1634) |
4:48:58
(4786/1816) |
5:20:29
(8281/3561) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 10 | 9:37:53 | 10:32:47 | 9:55:49 | 10:57:13 | 10:31:37 | 10:36:24 | 10:58:28 | 10:55:59 | 10:53:29 | 11:42:17 | |
| Om Die Dam 50km | 4 | 6:16:13 | 4:41:00 | 4:48:58 | 5:20:29 | |||||||
| Loskop Ultra Marathon 50km | 3 | 4:28:30 | 4:52:48 | 4:58:37 |