|
|
|
| Nom: | Molepo, Ponye Jonathan |
|
|
| Club: | Randburg Harriers | ||
| Domicile: | Johannesburg | ||
| Année: | 1978 | (Cat. allemande: M45) | |
| Date de naissance: | 20.12.1978 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 299527 | ||
24 résultats des recherches (19 Manifestations, 1296 km). (Plus)
| 2019 | 1 Manifestation, 50 km (Plus) | ||||
|---|---|---|---|---|---|
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:39:33 h | Molepo, Ponye Jonathan | Randburg Harriers | scratch: 1951 | H: 1628 | Cat. M40: 371 |
| 2018 | 3 Manifestations, 148 km (Plus) | ||||
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:54:14 h | Molepo, Ponye Jonathan | Randburg Harriers | scratch: 2650 | H: 1975 | Cat. M35: 399 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 6:17:16 h | Molepo, Ponye Jonathan | Randburg Harriers | scratch: 2517 | H: 1956 | Cat. M35: 460 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 6:21:25 h | Molepo, Ponye Jonathan | Randburg Harriers | scratch: 3033 | H: 2391 | Cat. M35: 553 |
| 2017 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 6:47:23 h | Molepo, Ponye Jonathan | Randburg Harriers | scratch: 8072 | H: 5842 | Cat. M35: 1174 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 6:01:34 h | Molepo, Ponye Jonathan | Randburg Harriers | scratch: 7986 | H: 5833 | Cat. M35: 1168 |
| 2014 | 2 Manifestations, 145 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:43:53 h | Molepo, Ponye Jonathan | Randburg Harriers | scratch: 10440 | H: 8404 | Cat. M35: 1804 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:44:32 h | Molepo, Ponye Jonathan | RANDH | scratch: 5864 | H: 4503 | Cat. M35: 935 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 6:25:14 h | Molepo, Ponye Jonathan | RANDH | scratch: 5659 | H: 4329 | Cat. M35: 910 |
| 2013 | 2 Manifestations, 143 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:43:33 h | Molepo, Ponye Jonathan | Randburg Harriers | scratch: 8228 | H: 6750 | Cat. M23: 1745 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:33:59 h | Molepo, Ponye Jonathan | Randburg Harriers | scratch: 5370 | H: 4215 | Cat. M23: 1055 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:48:02 h | Molepo, Ponye Jonathan | Randburg Harriers | scratch: 7352 | H: 5480 | Cat. M23: 1291 |
| 2012 | 2 Manifestations, 145 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:54:29 h | Molepo, Ponye Jonathan | Randburg Harriers | scratch: 4324 | H: 3844 | Cat. M23: 1132 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 6:02:57 h | Molepo, Ponye Jonathan | Randburg Harriers | scratch: 4685 | H: 3740 | Cat. M23: 962 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:22:47 h | Molepo, Ponye Jonathan | Randburg Harriers | scratch: 4611 | H: 3708 | Cat. M23: 958 |
| 2011 | 2 Manifestations, 143 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:29:42 h | Molepo, Ponye Jonathan | Randburg Harriers | scratch: 5277 | H: 4574 | Cat. M23: 1346 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:51:30 h | Molepo, Ponye Jonathan | RANDH | scratch: 2099 | H: 1809 | Cat. M23: 569 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:32:55 h | Molepo, Ponye Jonathan | RANDH | scratch: 2264 | H: 1926 | Cat. M23: 598 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:56:14 h | Molepo, Ponye Jonathan | Randburg Harriers | scratch: 4953 | H: 4270 | Cat. M23: 1287 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:15:55 h | Molepo, Ponye Jonathan | Randburg Harriers | scratch: 2812 | H: 2612 | Cat. M23: 996 |
| 2008 | 2 Manifestations, 143 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:33:28 h | Molepo, Ponye Jonathan | Randburg Harriers | scratch: 2642 | H: 2455 | Cat. M23: 951 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:28:33 h | Molepo, Ponye Jonathan | RANDH | scratch: 1970 | H: 1683 | Cat. M23: 520 |
| 2007 | 2 Manifestations, 145 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:46:41 h | Molepo, Ponye Jonathan | Randburg Harriers | scratch: 1986 | H: 1882 | Cat. M23: 782 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:16:35 h | Molepo, Ponye Jonathan | Randburg Harriers | scratch: 1692 | H: 1493 | Cat. M23: 542 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2017 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:51:30 |
|
6:21:25
(14367/7682) |
6:01:34
(13099/6521) |
5:44:32
(10546/4759) |
5:33:59
(9616/4245) |
5:22:47
(8531/3920) |
4:51:30
(4781/1884) |
|
|
|
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2017 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 8 | 11:43:53 | 11:43:33 | 9:54:29 | 10:29:42 | 9:56:14 | 9:15:55 | 9:33:28 | 8:46:41 | |||
| Two Oceans Marathon | 7 | 6:47:23 | 6:25:14 | 6:48:02 | 6:02:57 | 5:32:55 | 5:28:33 | 5:16:35 | ||||
| Loskop Ultra Marathon 50km | 2 | 5:39:33 | 5:54:14 |