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| Nom: | Segopa, Abram |
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| Club: | Krugersdorp Road Runners | ||
| Domicile: | Krugersdorp | ||
| Année: | 1961 | (Cat. allemande: M65) | |
| Date de naissance: | 18.05.1961 | (Cat. internat.: M60) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 299336 | ||
42 résultats des recherches (38 Manifestations, 2685 km). (Plus)
| 2024 | 1 Manifestation, 50 km (Plus) | ||||
|---|---|---|---|---|---|
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 6:37:04 h | Segopa, Abram | Krugersdorp Road Runners | scratch: 2482 | H: 1956 | Cat. M60: 65 |
| 2023 | 2 Manifestations, 137 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:04:55 h | Segopa, Abram | Krugersdorp Road Runners | scratch: 10902 | H: 9016 | Cat. M60: 172 |
| 18.03.2023 | Om Die Dam 50km (RSA) | 50km | |||
| 5:54:08 h | Segopa, Abram | Krugersdorp Road Runners | scratch: 1586 | H: 1272 | Cat. M60: 25 |
| 2022 | 1 Manifestation, 50 km (Plus) | ||||
| 11.06.2022 | Om Die Dam 50km (RSA) | 50km | |||
| 5:47:05 h | Segopa, Abram | Krugersdorp Road Runners | scratch: 2290 | H: 1818 | Cat. M60: 50 |
| 2020 | 1 Manifestation, 50 km (Plus) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 5:35:16 h | Segopa, Abram | Krugersdorp Road Runners | scratch: 1235 | H: 1022 | Cat. M55: 40 |
| 2019 | 2 Manifestations, 137 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:55:25 h | Segopa, Abram | Krugersdorp Road Runners | scratch: 9695 | H: 8323 | Cat. M55: 345 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:57:54 h | Segopa, Abram | scratch: 2014 | H: 1632 | Cat. M55: 65 | |
| 2018 | 2 Manifestations, 140 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:48:19 h | Segopa, Abram | Krugersdorp Road Runners | scratch: 9860 | H: 8325 | Cat. M55: 342 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:23:46 h | Segopa, Abram | Krugersdorp Road Runners | scratch: 1463 | H: 1250 | Cat. M55: 47 |
| 2017 | 2 Manifestations, 137 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:28:26 h | Segopa, Abram | Krugersdorp Road Runners | scratch: 10845 | H: 8949 | Cat. M55: 429 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:48:29 h | Segopa, Abram | Krugersdorp Road Runners | scratch: 2128 | H: 1711 | Cat. M55: 69 |
| 2016 | 2 Manifestations, 139 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:35:10 h | Segopa, Abram | Krugersdorp Road Runners | scratch: 7393 | H: 6271 | Cat. M55: 278 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:38:07 h | Segopa, Abram | Krugersdorp Road Runners | scratch: 1372 | H: 1170 | Cat. M50: 94 |
| 2015 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:13:55 h | Segopa, Abram | Krugersdorp Road Runners | scratch: 8308 | H: 6911 | Cat. M50: 645 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:05:29 h | Segopa, Abram | Krugersdorp Road Runners | scratch: 2928 | H: 2461 | Cat. M50: 204 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:48:48 h | Segopa, Abram | Krugersdorp Road Runners | scratch: 3400 | H: 2764 | Cat. M50: 238 |
| 2014 | 3 Manifestations, 195 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:57:41 h | Segopa, Abram | Krugersdorp Road Runners | scratch: 4229 | H: 3750 | Cat. M50: 260 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:45:05 h | Segopa, Abram | KRUGRR | scratch: 3104 | H: 2548 | Cat. M50: 219 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:03:54 h | Segopa, Abram | KRUGRR | scratch: 2892 | H: 2427 | Cat. M50: 204 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:37:04 h | Segopa, Abram | Krugersdorp Road Runners | scratch: 1539 | H: 1106 | Cat. M50: 90 |
| 2013 | 2 Manifestations, 143 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:10:26 h | Segopa, Abram | Krugersdorp Road Runners | scratch: 3559 | H: 3212 | Cat. M50: 226 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:50 h | Segopa, Abram | Krugersdorp Road Runners | scratch: 3652 | H: 3029 | Cat. M50: 290 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:52:38 h | Segopa, Abram | Krugersdorp Road Runners | scratch: 4003 | H: 3248 | Cat. M50: 307 |
| 2012 | 2 Manifestations, 145 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:52:56 h | Segopa, Abram | Krugersdorp Road Runners | scratch: 4240 | H: 3782 | Cat. M50: 274 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:41:39 h | Segopa, Abram | Krugersdorp Road Runners | scratch: 3172 | H: 2663 | Cat. M50: 243 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:59:08 h | Segopa, Abram | Krugersdorp Road Runners | scratch: 2870 | H: 2447 | Cat. M50: 224 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:25:38 h | Segopa, Abram | Krugersdorp Road Runners | scratch: 5049 | H: 4402 | Cat. M50: 358 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:26:51 h | Segopa, Abram | Krugersdorp Road Runners | scratch: 3607 | H: 3226 | Cat. M45: 416 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:22:51 h | Segopa, Abram | Krugersdorp Road Runners | scratch: 2966 | H: 2741 | Cat. M45: 312 |
| 2008 | 1 Manifestation, 87 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:53:45 h | Segopa, Abram | Krugersdorp Road Runners | scratch: 3239 | H: 2974 | Cat. M45: 351 |
| 2007 | 1 Manifestation, 89 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:15:19 h | Segopa, Abram | Kruger Park Marathon Club | scratch: 4896 | H: 4363 | Cat. M45: 560 |
| 2006 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:59:13 h | Segopa, Abram | Spoornet AC - GN | scratch: 2484 | H: 2328 | Cat. M45: 257 |
| 2005 | 2 Manifestations, 139 km (Plus) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:09:55 h | Segopa, Abram | Spoornet AC - CG | scratch: 3271 | H: 3015 | Cat. M40: 557 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:47:05 h | Segopa, Abram | Spoornet Athletic Club | scratch: 1721 | H: 1489 | Cat. M40: 300 |
| 2004 | 2 Manifestations, 137 km (Plus) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:47:50 h | Segopa, Abram | Spoornet AC - CG | scratch: 1924 | H: 1820 | Cat. M40: 316 |
| 20.03.2004 | Om Die Dam 50km (RSA) | 50km | |||
| 4:50:09 h | Segopa, Abram | Taccg | scratch: 906 | H: 822 | Cat. M40: 162 |
| 2003 | 2 Manifestations, 139 km (Plus) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:09:45 h | Segopa, Abram | Spoornet AC - CG | scratch: 5641 | H: 5008 | Cat. M40: 1021 |
| 15.03.2003 | Om Die Dam 50km (RSA) | 50km | |||
| 4:42:23 h | Segopa, Abram | Taccg | scratch: 779 | H: 676 | Cat. M40: 153 |
| 2002 | 2 Manifestations, 137 km (Plus) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:57:01 h | Segopa, Abram | Spoornet AC - CG | scratch: 2654 | H: 2499 | Cat. M40: 453 |
| 16.03.2002 | Om Die Dam 50km (RSA) | 50km | |||
| 4:25:15 h | Segopa, Abram | scratch: 506 | H: 475 | Cat. M40: 94 | |
| 2001 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:31:03 h | Segopa, Abram | Spoornet AC - CG | scratch: 4161 | H: 3814 | Cat. M40: 762 |
| 2000 | 1 Manifestation, 50 km (Plus) | ||||
| 18.03.2000 | Om Die Dam 50km (RSA) | 50km | |||
| 5:00:49 h | Segopa, Abram | Taccg | scratch: 1750 | H: 1555 | Cat. M35: 340 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:25:15 |
6:37:04
(14780/8043) |
5:54:08
(10549/5371) |
5:47:05
(7597/3683) |
5:35:16
(3285/998) |
5:57:54
(14621/6880) |
5:23:46
(8564/4202) |
5:48:29
(11574/5557) |
5:38:07
(9866/4698) |
5:05:29
(6541/2685) |
5:03:54
(6422/2596) |
5:10:50
(7417/3192) |
4:59:08
(6271/2768) |
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4:50:09
(2168/814) |
4:42:23
(1873/661) |
4:25:15
(1383/469) |
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5:00:49
(3054/1550) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 20 | 11:04:55 | 10:55:25 | 10:48:19 | 11:28:26 | 10:35:10 | 11:13:55 | 9:57:41 | 10:10:26 | 9:52:56 | 10:25:38 | 9:26:51 | 9:22:51 | 9:53:45 | 10:15:19 | 8:59:13 | 9:09:55 | 8:47:50 | 10:09:45 | 8:57:01 | 9:31:03 | ||||
| Om Die Dam 50km | 13 | 6:37:04 | 5:54:08 | 5:47:05 | 5:35:16 | 5:57:54 | 5:23:46 | 5:48:29 | 5:38:07 | 5:37:04 | 4:50:09 | 4:42:23 | 4:25:15 | 5:00:49 | |||||||||||
| Two Oceans Marathon | 4 | 5:48:48 | 5:45:05 | 5:52:38 | 5:41:39 |