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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Dhlamini, Lawrence   Submit Personal Website Send Link 
Club: Soweto Cabal Athletic Club 
Domicile: Johannesburg
Année: 1956 (Cat. allemande: M70)
Date de naissance: 12.08.1956 (Cat. internat.: M65)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 299301
 

33 résultats des recherches (24 Manifestations, 1672.3 km).  (Plus)

2019 2 Manifestations, 160.3 km  (Plus)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
10:53:18 h Dhlamini, Lawrence Soweto Cabal Athletic Club  scratch: 9444 H: 8128 Cat. M60: 131
09.03.2019 PwC KOSMOS 3-in-1 (RSA) 73.3km
7:59:08 h Dhlamini, Lawrence   scratch: 556 H: 469 Cat. M60: 8
2018 3 Manifestations, 196 km  (Plus)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
10:20:24 h Dhlamini, Lawrence Soweto Cabal Athletic Club  scratch: 7179 H: 6266 Cat. M60: 96
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
5:42:01 h Dhlamini, Lawrence Soweto Cabal Athletic Club  scratch: 5782 H: 4482 Cat. M60: 99
31.03.2018 Two Oceans Marathon (RSA) 56km
6:21:47 h Dhlamini, Lawrence Soweto Cabal Athletic Club  scratch: 5610 H: 4342 Cat. M60: 92
17.03.2018 Om Die Dam 50km (RSA) 50km
5:38:47 h Dhlamini, Lawrence Soweto Cabal Athletic Club  scratch: 1855 H: 1568 Cat. M60: 23
2017 1 Manifestation, 56 km  (Plus)
15.04.2017 Two Oceans Marathon - 50km Split (RSA) 50km
5:13:49 h Dhlamini, Lawrence Soweto Cabal Athletic Club  scratch: 3760 H: 3040 Cat. M60: 60
15.04.2017 Two Oceans Marathon (RSA) 56km
5:48:42 h Dhlamini, Lawrence Soweto Cabal Athletic Club  scratch: 3473 H: 2800 Cat. M60: 53
2016 2 Manifestations, 145 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
10:25:12 h Dhlamini, Lawrence Soweto Cabal Athletic Club  scratch: 6543 H: 5631 Cat. M55: 232
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
5:28:49 h Dhlamini, Lawrence SOWCAB  scratch: 4815 H: 3819 Cat. M55: 200
26.03.2016 Two Oceans Marathon (RSA) 56km
6:07:31 h Dhlamini, Lawrence SOWCAB  scratch: 4735 H: 3750 Cat. M55: 190
2015 3 Manifestations, 193 km  (Plus)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
10:41:00 h Dhlamini, Lawrence Soweto Cabal Athletic Club  scratch: 6137 H: 5251 Cat. M55: 215
04.04.2015 Two Oceans Marathon (RSA) 56km
6:07:05 h Dhlamini, Lawrence Soweto Cabal Athletic Club  scratch: 4652 H: 3641 Cat. M55: 181
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
5:30:28 h Dhlamini, Lawrence Soweto Cabal Athletic Club  scratch: 4862 H: 3827 Cat. M55: 204
21.03.2015 Om Die Dam 50km (RSA) 50km
6:59:45 h Dhlamini, Lawrence Soweto Cabal Athletic Club  scratch: 3172 H: 2454 Cat. M55: 132
2014 2 Manifestations, 145 km  (Plus)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
10:28:22 h Dhlamini, Lawrence Soweto Cabal Athletic Club  scratch: 5618 H: 4834 Cat. M55: 192
18.04.2014 Two Oceans Marathon (RSA) 56km
5:45:01 h Dhlamini, Lawrence SOWCAB  scratch: 3095 H: 2542 Cat. M55: 105
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
5:08:02 h Dhlamini, Lawrence SOWCAB  scratch: 3168 H: 2630 Cat. M55: 106
2013 2 Manifestations, 143 km  (Plus)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
10:38:08 h Dhlamini, Lawrence Soweto Cabal Athletic Club  scratch: 4629 H: 4060 Cat. M55: 135
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
5:07:37 h Dhlamini, Lawrence Soweto Cabal Athletic Club  scratch: 3389 H: 2842 Cat. M55: 131
30.03.2013 Two Oceans Marathon (RSA) 56km
5:41:57 h Dhlamini, Lawrence Soweto Cabal Athletic Club  scratch: 3184 H: 2662 Cat. M55: 117
2012 2 Manifestations, 145 km  (Plus)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
10:26:30 h Dhlamini, Lawrence Soweto Cabal Athletic Club  scratch: 5706 H: 4968 Cat. M55: 201
07.04.2012 Two Oceans Marathon (RSA) 56km
5:37:44 h Dhlamini, Lawrence Soweto Cabal Athletic Club  scratch: 2943 H: 2491 Cat. M55: 100
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
5:02:28 h Dhlamini, Lawrence Soweto Cabal Athletic Club  scratch: 3063 H: 2597 Cat. M55: 103
2011 2 Manifestations, 143 km  (Plus)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
10:24:57 h Dhlamini, Lawrence Soweto Cabal Athletic Club  scratch: 5012 H: 4374 Cat. M50: 356
23.04.2011 Two Oceans Marathon (RSA) 56km
5:57:09 h Dhlamini, Lawrence SOWCAB  scratch: 3547 H: 2893 Cat. M50: 291
23.04.2011 Two Oceans Marathon - 50km Split (RSA) 50km
5:19:07 h Dhlamini, Lawrence SOWCAB  scratch: 3595 H: 2945 Cat. M50: 301
2010 2 Manifestations, 145 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
10:17:41 h Dhlamini, Lawrence Soweto Cabal Athletic Club  scratch: 5979 H: 5080 Cat. M50: 469
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
5:29:53 h Dhlamini, Lawrence Soweto Cabal Athletic Club  scratch: 4571 H: 3655 Cat. M50: 384
03.04.2010 Two Oceans Marathon (RSA) 56km
6:07:12 h Dhlamini, Lawrence Soweto Cabal Athletic Club  scratch: 4362 H: 3468 Cat. M50: 355
2009 2 Manifestations, 145 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
10:41:03 h Dhlamini, Lawrence Soweto Cabal Athletic Club  scratch: 5942 H: 5179 Cat. M50: 438
11.04.2009 Two Oceans Marathon (RSA) 56km
5:50:50 h Dhlamini, Lawrence SOWCAB  scratch: 2912 H: 2415 Cat. M50: 234
2008 1 Manifestation, 56 km  (Plus)
22.03.2008 Two Oceans Marathon (RSA) 56km
6:32:18 h Dhlamini, Lawrence SOWCAB  scratch: 4777 H: 3706 Cat. M50: 348

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008
50km 5:02:28  
5:38:47
(10125/5051)
5:13:49
(7611/3376)
5:28:49
(8966/4178)
5:30:28
(9325/4240)
5:08:02
(6859/2808)
5:07:37
(7049/3023)
5:02:28
(6569/2905)
5:19:07
(6978/2935)
5:29:53
(7638/3594)
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008
Two Oceans Marathon 11   6:21:47 5:48:42 6:07:31 6:07:05 5:45:01 5:41:57 5:37:44 5:57:09 6:07:12 5:50:50 6:32:18
Comrades Marathon - Down Run 10 10:53:18 10:20:24   10:25:12 10:41:00 10:28:22 10:38:08 10:26:30 10:24:57 10:17:41 10:41:03  
Om Die Dam 50km 2   5:38:47     6:59:45