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| Nom: | Lock, Heather |
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| Club: | Rand Athletic Club | ||
| Domicile: | Johannesburg | ||
| Année: | 1969 | (Cat. allemande: W55) | |
| Date de naissance: | 17.09.1969 | (Cat. internat.: W55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 299275 | ||
19 résultats des recherches (16 Manifestations, 1197 km). (Plus)
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:52:09 h | Lock, Heather | Strand Atletiekklub | scratch: 5221 | F: 512 | Cat. W45: 73 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:13:26 h | Lock, Heather | Strand Athletic Club | scratch: 4193 | F: 682 | Cat. W45: 86 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:47:57 h | Lock, Heather | Strand Athletic Club | scratch: 4147 | F: 718 | Cat. W45: 92 |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:16:06 h | Lock, Heather | Rand Athletic Club | scratch: 3767 | F: 325 | Cat. W45: 46 |
| 2017 | 3 Manifestations, 191 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:45:08 h | Lock, Heather | Rand Athletic Club | scratch: 3894 | F: 389 | Cat. W45: 43 |
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:53:52 h | Lock, Heather | Rand Athletic Club | scratch: 2410 | F: 390 | Cat. W45: 52 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:27:22 h | Lock, Heather | Rand Athletic Club | scratch: 2292 | F: 377 | Cat. W45: 49 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:55:28 h | Lock, Heather | Rand AC | scratch: 1014 | F: 150 | Cat. W45: 23 |
| 2016 | 2 Manifestations, 139 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:29:29 h | Lock, Heather | Rand Athletic Club | scratch: 3812 | F: 385 | Cat. W45: 52 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 4:56:37 h | Lock, Heather | Rand Athletic Club | scratch: 652 | F: 66 | Cat. W45: 9 |
| 2015 | 2 Manifestations, 137 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:04:55 h | Lock, Heather | Rand Athletic Club | scratch: 4184 | F: 456 | Cat. W45: 66 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:09:38 h | Lock, Heather | Rand Athletic Club | scratch: 790 | F: 100 | Cat. W45: 18 |
| 2014 | 1 Manifestation, 89 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:34:50 h | Lock, Heather | Rand AC | scratch: 3169 | F: 285 | Cat. W40: 82 |
| 2013 | 2 Manifestations, 143 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:36:40 h | Lock, Heather | Rand AC | scratch: 4538 | F: 547 | Cat. W40: 131 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:08:30 h | Lock, Heather | Rand Athletic Club | scratch: 3458 | F: 564 | Cat. W40: 130 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:42:43 h | Lock, Heather | Rand Athletic Club | scratch: 3227 | F: 530 | Cat. W40: 122 |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:44:00 h | Lock, Heather | Rand AC | scratch: 3836 | F: 380 | Cat. W40: 94 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:24:20 h | Lock, Heather | Rand AC | scratch: 4983 | F: 630 | Cat. W40: 142 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:33:04 h | Lock, Heather | Rand AC | scratch: 6899 | F: 1107 | Cat. W40: 282 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:53:52 |
5:13:26
(1814/701) |
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4:53:52
(975/410) |
4:56:37
(955/377) |
5:09:38
(1384/554) |
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5:08:30
(1301/533) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 10 | 9:52:09 | 9:16:06 | 9:45:08 | 9:29:29 | 10:04:55 | 9:34:50 | 10:36:40 | 9:44:00 | 10:24:20 | 10:33:04 |
| Two Oceans Marathon | 3 | 5:47:57 | 5:27:22 | 5:42:43 | |||||||
| Om Die Dam 50km | 2 | 4:56:37 | 5:09:38 |