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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Seshabela, Mmapula   Submit Personal Website Send Link 
Club: Rand Athletic Club 
Domicile: Johannesburg
Année: 1974 (Cat. allemande: W50)
Date de naissance: 02.04.1974 (Cat. internat.: W50)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 299272
 

29 résultats des recherches (27 Manifestations, 2043 km).  (Plus)

2024 1 Manifestation, 48 km  (Plus)
21.04.2024 BNAC Marathon (RSA) 48km
5:52:57 h Seshabela, Mmapula Rand Athletic Club  scratch: 526 F: 96 Cat. W50: 9
2023 2 Manifestations, 135 km  (Plus)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
11:46:20 h Seshabela, Mmapula Rand AC  scratch: 14058 F: 2735 Cat. W45: 386
08.04.2023 aQuelle Zone 48 Ultra (RSA) 48km
5:51:10 h Seshabela, Mmapula RAC  scratch: 409 F: 124 Cat. W45: 11
2020 1 Manifestation, 50 km  (Plus)
14.03.2020 Om Die Dam 50km (RSA) 50km
6:20:04 h Seshabela, Mmapula Rand Athletic Club  scratch: 2117 F: 422 Cat. W45: 64
2019 2 Manifestations, 137 km  (Plus)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
11:32:25 h Seshabela, Mmapula Rand Athletic Club  scratch: 12540 F: 2067 Cat. W45: 323
16.03.2019 Om Die Dam 50km (RSA) 50km
5:50:47 h Seshabela, Mmapula Rand Athletic Club  scratch: 1819 F: 333 Cat. W40: 77
2018 1 Manifestation, 90 km  (Plus)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
11:34:11 h Seshabela, Mmapula Rand Athletic Club  scratch: 13884 F: 2627 Cat. W40: 549
2017 1 Manifestation, 87 km  (Plus)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
11:04:14 h Seshabela, Mmapula Rand Athletic Club  scratch: 8858 F: 1392 Cat. W40: 307
2016 2 Manifestations, 139 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
10:44:31 h Seshabela, Mmapula Rand Athletic Club  scratch: 8586 F: 1398 Cat. W40: 338
12.03.2016 Om Die Dam 50km (RSA) 50km
5:41:57 h Seshabela, Mmapula Rand Athletic Club  scratch: 1452 F: 221 Cat. W40: 61
2015 2 Manifestations, 137 km  (Plus)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
11:08:07 h Seshabela, Mmapula Rand Athletic Club  scratch: 8021 F: 1320 Cat. W40: 318
21.03.2015 Om Die Dam 50km (RSA) 50km
5:53:14 h Seshabela, Mmapula Rand Athletic Club  scratch: 1844 F: 339 Cat. W40: 67
2012 2 Manifestations, 145 km  (Plus)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
10:47:49 h Seshabela, Mmapula Rand AC  scratch: 7051 F: 1064 Cat. W35: 257
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
5:17:49 h Seshabela, Mmapula Rand Athletic Club  scratch: 4190 F: 772 Cat. W35: 186
07.04.2012 Two Oceans Marathon (RSA) 56km
5:51:18 h Seshabela, Mmapula Rand Athletic Club  scratch: 3791 F: 684 Cat. W35: 164
2011 2 Manifestations, 143 km  (Plus)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
10:24:14 h Seshabela, Mmapula Rand AC  scratch: 4980 F: 629 Cat. W35: 153
23.04.2011 Two Oceans Marathon - 50km Split (RSA) 50km
5:16:24 h Seshabela, Mmapula RAC  scratch: 3459 F: 611 Cat. W35: 142
23.04.2011 Two Oceans Marathon (RSA) 56km
5:54:58 h Seshabela, Mmapula RAC  scratch: 3365 F: 605 Cat. W35: 141
2010 1 Manifestation, 89 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
10:49:14 h Seshabela, Mmapula Rand AC  scratch: 8164 F: 1441 Cat. W35: 312
2009 1 Manifestation, 89 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
10:19:32 h Seshabela, Mmapula Rand AC  scratch: 4940 F: 572 Cat. W35: 132
2008 1 Manifestation, 87 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
10:59:06 h Seshabela, Mmapula Rand AC  scratch: 5924 F: 775 Cat. W23: 203
2007 1 Manifestation, 89 km  (Plus)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
10:56:19 h Seshabela, Mmapula Rand AC  scratch: 6999 F: 1040 Cat. W23: 250
2005 2 Manifestations, 139 km  (Plus)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
10:17:18 h Seshabela, Mmapula Rand AC  scratch: 5838 F: 742 Cat. W23: 195
23.04.2005 Loskop Ultra Marathon 50km (RSA) 50km
5:01:38 h Seshabela, Mmapula Rand Athletic Club  scratch: 2285 F: 380 Cat. W23: 111
2004 1 Manifestation, 87 km  (Plus)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
10:54:43 h Seshabela, Mmapula Rand AC  scratch: 7167 F: 939 Cat. W23: 255
2003 1 Manifestation, 89 km  (Plus)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
10:20:18 h Seshabela, Mmapula Rand AC  scratch: 6141 F: 725 Cat. W23: 201
2002 1 Manifestation, 87 km  (Plus)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
10:54:59 h Seshabela, Mmapula Rand AC  scratch: 8472 F: 1101 Cat. W23: 312
2001 1 Manifestation, 89 km  (Plus)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
10:51:26 h Seshabela, Mmapula Rand AC  scratch: 9857 F: 1433 Cat. W23: 433
2000 1 Manifestation, 87 km  (Plus)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
11:45:25 h Seshabela, Mmapula Rand AC  scratch: 17529 F: 2729 Cat. W23: 851

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2024 2023 2020 2019 2018 2017 2016 2015 2012 2011 2010 2009 2008 2007 2005 2004 2003 2002 2001 2000
50km 5:16:24  
 
6:20:04
(1288/413) 		5:50:47
(3770/1827) 		 
 
5:41:57
(2675/1356) 		5:53:14
(3285/1716) 		5:17:49
(1518/736) 		5:16:24
(1311/566) 		 
 
 
 
 
 
 
 
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2024 2023 2020 2019 2018 2017 2016 2015 2012 2011 2010 2009 2008 2007 2005 2004 2003 2002 2001 2000
Comrades Marathon - Up Run 18   11:46:20   11:32:25 11:34:11 11:04:14 10:44:31 11:08:07 10:47:49 10:24:14 10:49:14 10:19:32 10:59:06 10:56:19 10:17:18 10:54:43 10:20:18 10:54:59 10:51:26 11:45:25
Om Die Dam 50km 4     6:20:04 5:50:47     5:41:57 5:53:14                        
Two Oceans Marathon 2                 5:51:18 5:54:58