| Nom: | Seshabela, Mmapula |
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| Club: | Rand Athletic Club | ||
| Domicile: | Johannesburg | ||
| Année: | 1974 | (Cat. allemande: W50) | |
| Date de naissance: | 02.04.1974 | (Cat. internat.: W50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 299272 | ||
30 résultats des recherches (28 Manifestations, 2129 km). (Plus)
| 2026 | 1 Manifestation, 86 km (Plus) | ||||
|---|---|---|---|---|---|
| 14.06.2026 | Comrades Marathon - Up Run (RSA) | 86km | |||
| 11:44:37 h | Seshabela, Mmapula | Rand AC | scratch: 16338 | F: 3242 | Cat. W50: 331 |
| 2024 | 1 Manifestation, 48 km (Plus) | ||||
| 21.04.2024 | BNAC Marathon (RSA) | 48km | |||
| 5:52:57 h | Seshabela, Mmapula | Rand Athletic Club | scratch: 526 | F: 96 | Cat. W50: 9 |
| 2023 | 2 Manifestations, 135 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 11:46:20 h | Seshabela, Mmapula | Rand AC | scratch: 14058 | F: 2735 | Cat. W45: 446 |
| 08.04.2023 | aQuelle Zone 48 Ultra (RSA) | 48km | |||
| 5:51:10 h | Seshabela, Mmapula | RAC | scratch: 409 | F: 124 | Cat. W45: 14 |
| 2020 | 1 Manifestation, 50 km (Plus) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 6:20:04 h | Seshabela, Mmapula | Rand Athletic Club | scratch: 2117 | F: 422 | Cat. W45: 71 |
| 2019 | 2 Manifestations, 137 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:32:25 h | Seshabela, Mmapula | Rand Athletic Club | scratch: 12540 | F: 2066 | Cat. W45: 323 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 5:50:47 h | Seshabela, Mmapula | Rand Athletic Club | scratch: 1819 | F: 333 | Cat. W40: 77 |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 11:34:11 h | Seshabela, Mmapula | Rand Athletic Club | scratch: 13884 | F: 2626 | Cat. W40: 552 |
| 2017 | 1 Manifestation, 87 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:04:14 h | Seshabela, Mmapula | Rand Athletic Club | scratch: 8858 | F: 1391 | Cat. W40: 308 |
| 2016 | 2 Manifestations, 139 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:44:31 h | Seshabela, Mmapula | Rand Athletic Club | scratch: 8586 | F: 1397 | Cat. W40: 339 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:41:57 h | Seshabela, Mmapula | Rand Athletic Club | scratch: 1452 | F: 221 | Cat. W40: 61 |
| 2015 | 2 Manifestations, 137 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:08:07 h | Seshabela, Mmapula | Rand Athletic Club | scratch: 8021 | F: 1319 | Cat. W40: 319 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:53:14 h | Seshabela, Mmapula | Rand Athletic Club | scratch: 1844 | F: 339 | Cat. W40: 67 |
| 2012 | 2 Manifestations, 145 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:47:49 h | Seshabela, Mmapula | Rand AC | scratch: 7051 | F: 1064 | Cat. W35: 257 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:51:18 h | Seshabela, Mmapula | Rand Athletic Club | scratch: 3791 | F: 684 | Cat. W35: 164 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:17:49 h | Seshabela, Mmapula | Rand Athletic Club | scratch: 4190 | F: 772 | Cat. W35: 186 |
| 2011 | 2 Manifestations, 143 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:24:14 h | Seshabela, Mmapula | Rand AC | scratch: 4980 | F: 629 | Cat. W35: 153 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:16:24 h | Seshabela, Mmapula | RAC | scratch: 3459 | F: 611 | Cat. W35: 142 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:54:58 h | Seshabela, Mmapula | RAC | scratch: 3365 | F: 605 | Cat. W35: 141 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:49:14 h | Seshabela, Mmapula | Rand AC | scratch: 8164 | F: 1441 | Cat. W35: 312 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:19:32 h | Seshabela, Mmapula | Rand AC | scratch: 4940 | F: 572 | Cat. W35: 132 |
| 2008 | 1 Manifestation, 87 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:59:06 h | Seshabela, Mmapula | Rand AC | scratch: 5924 | F: 775 | Cat. W23: 203 |
| 2007 | 1 Manifestation, 89 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:56:19 h | Seshabela, Mmapula | Rand AC | scratch: 6999 | F: 1040 | Cat. W23: 250 |
| 2005 | 2 Manifestations, 139 km (Plus) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:17:18 h | Seshabela, Mmapula | Rand AC | scratch: 5838 | F: 742 | Cat. W23: 195 |
| 23.04.2005 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:01:38 h | Seshabela, Mmapula | Rand Athletic Club | scratch: 2285 | F: 380 | Cat. W23: 111 |
| 2004 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:54:43 h | Seshabela, Mmapula | Rand AC | scratch: 7167 | F: 939 | Cat. W23: 255 |
| 2003 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:20:18 h | Seshabela, Mmapula | Rand AC | scratch: 6141 | F: 725 | Cat. W23: 201 |
| 2002 | 1 Manifestation, 87 km (Plus) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:54:59 h | Seshabela, Mmapula | Rand AC | scratch: 8472 | F: 1101 | Cat. W23: 312 |
| 2001 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:51:26 h | Seshabela, Mmapula | Rand AC | scratch: 9857 | F: 1433 | Cat. W23: 433 |
| 2000 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:45:25 h | Seshabela, Mmapula | Rand AC | scratch: 17529 | F: 2729 | Cat. W23: 851 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2026 | 2024 | 2023 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:16:24 |
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6:20:04
(1288/412) |
5:50:47
(3768/1825) |
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5:41:57
(2674/1355) |
5:53:14
(3285/1715) |
5:17:49
(1517/735) |
5:16:24
(1311/566) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2026 | 2024 | 2023 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2005 | 2004 | 2003 | 2002 | 2001 | 2000 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 19 | 11:44:37 | 11:46:20 | 11:32:25 | 11:34:11 | 11:04:14 | 10:44:31 | 11:08:07 | 10:47:49 | 10:24:14 | 10:49:14 | 10:19:32 | 10:59:06 | 10:56:19 | 10:17:18 | 10:54:43 | 10:20:18 | 10:54:59 | 10:51:26 | 11:45:25 | ||
| Om Die Dam 50km | 4 | 6:20:04 | 5:50:47 | 5:41:57 | 5:53:14 | |||||||||||||||||
| Two Oceans Marathon | 2 | 5:51:18 | 5:54:58 |