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| Nom: | Manamela, Shonah Midah |
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| Club: | City of Tshwane Athletic Club | ||
| Domicile: | Pretoria | ||
| Année: | 1965 | (Cat. allemande: W60) | |
| Date de naissance: | 04.01.1965 | (Cat. internat.: W60) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 299066 | ||
25 résultats des recherches (25 Manifestations, 1887.9 km). (Plus)
| 2024 | 1 Manifestation, 87 km (Plus) | ||||
|---|---|---|---|---|---|
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:54:29 h | Manamela, Shonah Midah | City of Tshwane AC | scratch: 16581 | F: 3130 | Cat. W55: 117 |
| 2023 | 2 Manifestations, 160.3 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:52:56 h | Manamela, Shonah Midah | City of Tshwane AC | scratch: 9927 | F: 1640 | Cat. W55: 68 |
| 11.03.2023 | Kijima Kosmos 3-in-1 (RSA) | 73.3km | |||
| 7:46:45 h | Manamela, Shonah Midah | scratch: 338 | F: 36 | Cat. W55: 1 | |
| 2020 | 1 Manifestation, 73.3 km (Plus) | ||||
| 07.03.2020 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:18:09 h | Manamela, Shonah Midah | City of Tshwane AC | scratch: 388 | F: 37 | Cat. W55: 2 |
| 2019 | 2 Manifestations, 123.3 km (Plus) | ||||
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:44:16 h | Manamela, Shonah Midah | scratch: 689 | F: 50 | Cat. W50: 3 | |
| 09.03.2019 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 7:56:36 h | Manamela, Shonah Midah | City of Tshwane Athletics | scratch: 544 | F: 84 | Cat. W50: 7 |
| 2018 | 2 Manifestations, 140 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:55:14 h | Manamela, Shonah Midah | City Of Tshwane Athletic Club | scratch: 2898 | F: 214 | Cat. W50: 5 |
| 21.04.2018 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:32:17 h | Manamela, Shonah Midah | scratch: 561 | F: 57 | Cat. W50: 3 | |
| 2017 | 2 Manifestations, 137 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:53:21 h | Manamela, Shonah Midah | City of Tshwane Athletic Club | scratch: 4350 | F: 462 | Cat. W50: 26 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:14:11 h | Manamela, Shonah Midah | Tshwane Athletics | scratch: 1440 | F: 190 | Cat. W50: 20 |
| 2016 | 3 Manifestations, 189 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:12:14 h | Manamela, Shonah Midah | City of Tshwane Athletic Club | scratch: 5864 | F: 776 | Cat. W50: 63 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:55:33 h | Manamela, Shonah Midah | Tshwane Athletics | scratch: 1042 | F: 166 | Cat. W50: 17 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:32:05 h | Manamela, Shonah Midah | City of Tshwane Athletic Club | scratch: 1238 | F: 175 | Cat. W50: 18 |
| 2015 | 2 Manifestations, 137 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:44:01 h | Manamela, Shonah Midah | Telkom Athletic Club - GN | scratch: 3356 | F: 319 | Cat. W50: 19 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 6:46:54 h | Manamela, Shonah Midah | Telkom Athletics Club | scratch: 2929 | F: 640 | Cat. W50: 52 |
| 2014 | 1 Manifestation, 89 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:35:14 h | Manamela, Shonah Midah | Telkom AC - GN | scratch: 9883 | F: 1866 | Cat. W45: 325 |
| 2013 | 2 Manifestations, 137 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:57:52 h | Manamela, Shonah Midah | Telkom AC - GN | scratch: 5982 | F: 866 | Cat. W45: 156 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:59:14 h | Manamela, Shonah Midah | scratch: 1198 | F: 184 | Cat. W45: 32 | |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:16:49 h | Manamela, Shonah Midah | Telkom AC - GN | scratch: 8579 | F: 1438 | Cat. W45: 249 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:18:32 h | Manamela, Shonah Midah | Telkom AC - GN | scratch: 4725 | F: 585 | Cat. W45: 103 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:39:07 h | Manamela, Shonah Midah | Telkom AC - GN | scratch: 7299 | F: 1209 | Cat. W45: 210 |
| 2008 | 1 Manifestation, 87 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:48:57 h | Manamela, Shonah Midah | Telkom AC - GN | scratch: 5302 | F: 657 | Cat. W40: 166 |
| 2007 | 1 Manifestation, 89 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:18:13 h | Manamela, Shonah Midah | Metropolitan Athletic Club | scratch: 7734 | F: 1218 | Cat. W40: 300 |
| 2006 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:38:05 h | Manamela, Shonah Midah | Tshwane Metropolitan Police AC | scratch: 3475 | F: 264 | Cat. W40: 66 |
| 1998 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:08:15 h | Manamela, Shonah Midah | Spoornet AC - GW | scratch: 2940 | F: 166 | Cat. W23: 50 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2024 | 2023 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2008 | 2007 | 2006 | 1998 | |
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| 50km | 5:32:05 |
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5:32:05
(2229/1085) |
6:46:54
(4707/2572) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2024 | 2023 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2008 | 2007 | 2006 | 1998 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 15 | 11:54:29 | 10:52:56 | 8:55:14 | 9:53:21 | 10:12:14 | 9:44:01 | 11:35:14 | 10:57:52 | 11:16:49 | 10:18:32 | 10:39:07 | 10:48:57 | 11:18:13 | 9:38:05 | 9:08:15 | ||
| Loskop Ultra Marathon 50km | 5 | 4:44:16 | 4:32:17 | 5:14:11 | 4:55:33 | 4:59:14 | ||||||||||||
| PwC KOSMOS 3-in-1 | 3 | 7:46:45 | 7:18:09 | 7:56:36 | ||||||||||||||
| Om Die Dam 50km | 2 | 5:32:05 | 6:46:54 |