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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Mokuena, Ezra   Submit Personal Website Send Link 
Club: Ace Athletic Club 
Domicile: Pretoria
Année: 1966 (Cat. allemande: M60)
Date de naissance: 18.09.1966 (Cat. internat.: M55)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 298937
 

46 résultats des recherches (40 Manifestations, 2862 km).  (Plus)

2019 2 Manifestations, 143 km  (Plus)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
10:36:12 h Mokuena, Ezra Athletics Club Eersterust  scratch: 7745 H: 6780 Cat. M50: 556
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
5:18:04 h Mokuena, Ezra ACE Athletics Club  scratch: 4595 H: 3791 Cat. M50: 336
20.04.2019 Two Oceans Marathon (RSA) 56km
5:53:25 h Mokuena, Ezra ACE Athletics Club  scratch: 4252 H: 3514 Cat. M50: 300
2018 1 Manifestation, 56 km  (Plus)
31.03.2018 Two Oceans Marathon (RSA) 56km
6:12:32 h Mokuena, Ezra Ace Athletic Club  scratch: 4953 H: 3901 Cat. M50: 355
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
5:30:01 h Mokuena, Ezra Ace Athletic Club  scratch: 4882 H: 3891 Cat. M50: 349
2017 1 Manifestation, 87 km  (Plus)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
11:10:46 h Mokuena, Ezra Athletics Club Eersterust  scratch: 9319 H: 7820 Cat. M50: 706
2016 2 Manifestations, 145 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
10:37:05 h Mokuena, Ezra Athletics Club Eersterust  scratch: 7451 H: 6312 Cat. M45: 1020
26.03.2016 Two Oceans Marathon (RSA) 56km
6:27:32 h Mokuena, Ezra ACE CLUB  scratch: 6211 H: 4725 Cat. M45: 735
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
5:45:59 h Mokuena, Ezra ACE CLUB  scratch: 6162 H: 4708 Cat. M45: 736
2015 1 Manifestation, 87 km  (Plus)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
10:31:08 h Mokuena, Ezra Athletics Club Eersterust  scratch: 5641 H: 4868 Cat. M45: 730
2014 1 Manifestation, 89 km  (Plus)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
10:05:10 h Mokuena, Ezra   scratch: 4544 H: 4011 Cat. M45: 580
2013 1 Manifestation, 56 km  (Plus)
30.03.2013 Two Oceans Marathon (RSA) 56km
5:42:58 h Mokuena, Ezra Athletic Club Eersterust  scratch: 3245 H: 2710 Cat. M45: 378
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
5:05:23 h Mokuena, Ezra Athletic Club Eersterust  scratch: 3219 H: 2719 Cat. M45: 389
2012 2 Manifestations, 145 km  (Plus)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
9:42:50 h Mokuena, Ezra Athletics Club Eersterust  scratch: 3796 H: 3425 Cat. M45: 474
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
4:51:15 h Mokuena, Ezra Ace Athletics Club  scratch: 2387 H: 2074 Cat. M45: 298
07.04.2012 Two Oceans Marathon (RSA) 56km
5:27:46 h Mokuena, Ezra Ace Athletics Club  scratch: 2408 H: 2068 Cat. M45: 292
2011 1 Manifestation, 87 km  (Plus)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
10:14:39 h Mokuena, Ezra Athletics Club Eersterus  scratch: 4556 H: 4004 Cat. M40: 793
2010 2 Manifestations, 145 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
9:59:25 h Mokuena, Ezra Talaria GN  scratch: 5208 H: 4494 Cat. M40: 875
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
5:07:59 h Mokuena, Ezra Talaria Athletic Club  scratch: 3061 H: 2544 Cat. M40: 537
03.04.2010 Two Oceans Marathon (RSA) 56km
5:41:15 h Mokuena, Ezra Talaria Athletic Club  scratch: 2759 H: 2289 Cat. M40: 484
2009 2 Manifestations, 145 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
9:59:42 h Mokuena, Ezra Talaria GN  scratch: 4323 H: 3886 Cat. M40: 749
11.04.2009 Two Oceans Marathon (RSA) 56km
5:44:42 h Mokuena, Ezra TALARIA  scratch: 2581 H: 2155 Cat. M40: 440
2008 2 Manifestations, 143 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
10:02:53 h Mokuena, Ezra Talaria GN  scratch: 3568 H: 3239 Cat. M40: 610
22.03.2008 Two Oceans Marathon (RSA) 56km
5:36:41 h Mokuena, Ezra ACE  scratch: 2272 H: 1909 Cat. M40: 390
2007 2 Manifestations, 145 km  (Plus)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
9:45:08 h Mokuena, Ezra Talaria GN  scratch: 3749 H: 3415 Cat. M40: 662
07.04.2007 Two Oceans Marathon (RSA) 56km
5:29:53 h Mokuena, Ezra Athletic Club Eersterust  scratch: 2235 H: 1926 Cat. M40: 365
2006 2 Manifestations, 143 km  (Plus)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
9:39:39 h Mokuena, Ezra Talaria GN  scratch: 3529 H: 3261 Cat. M35: 758
15.04.2006 Two Oceans Marathon (RSA) 56km
5:46:40 h Mokuena, Ezra Arcadia Running Club  scratch: 3406 H: 2858 Cat. M35: 620
2005 3 Manifestations, 195 km  (Plus)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
10:23:33 h Mokuena, Ezra Talaria GN  scratch: 6224 H: 5416 Cat. M35: 1242
23.04.2005 Loskop Ultra Marathon 50km (RSA) 50km
4:35:23 h Mokuena, Ezra Agape  scratch: 1316 H: 1177 Cat. M35: 227
26.03.2005 Two Oceans Marathon (RSA) 56km
5:11:31 h Mokuena, Ezra Agape Running Club  scratch: 1808 H: 1628 Cat. M35: 369
2004 2 Manifestations, 143 km  (Plus)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
9:12:46 h Mokuena, Ezra Taluria AC  scratch: 2690 H: 2528 Cat. M35: 622
10.04.2004 Two Oceans Marathon (RSA) 56km
5:34:46 h Mokuena, Ezra Taluria AC  scratch: 3562 H: 3084 Cat. M35: 705
2003 2 Manifestations, 145 km  (Plus)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
9:40:51 h Mokuena, Ezra Talaria GN  scratch: 4415 H: 3981 Cat. M35: 889
19.04.2003 Two Oceans Marathon (RSA) 56km
5:23:08 h Mokuena, Ezra Taluria Athletic Club  scratch: 2262 H: 2049 Cat. M35: 480
2002 2 Manifestations, 143 km  (Plus)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
8:51:18 h Mokuena, Ezra   scratch: 2371 H: 2241 Cat. M35: 563
30.03.2002 Two Oceans Marathon (RSA) 56km
5:08:16 h Mokuena, Ezra Taluria Athletic Club  scratch: 1631 H: 1482 Cat. M35: 364
2001 3 Manifestations, 195 km  (Plus)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
9:28:03 h Mokuena, Ezra Talaria GN  scratch: 4048 H: 3713 Cat. M23: 1451
14.04.2001 Two Oceans Marathon (RSA) 56km
4:55:08 h Mokuena, Ezra   scratch: 1392 H: 1305 Cat. M23: 559
17.03.2001 Om Die Dam 50km (RSA) 50km
4:07:16 h Mokuena, Ezra Talaria  scratch: 306 H: 281 Cat. M23: 116
2000 3 Manifestations, 193 km  (Plus)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
8:25:29 h Mokuena, Ezra Talaria GN  scratch: 2031 H: 1928 Cat. M23: 849
22.04.2000 Two Oceans Marathon (RSA) 56km
4:31:58 h Mokuena, Ezra   scratch: 775 H: 745 Cat. M23: 364
18.03.2000 Om Die Dam 50km (RSA) 50km
4:00:56 h Mokuena, Ezra Talaria  scratch: 232 H: 224 Cat. M23: 105
1999 2 Manifestations, 145 km  (Plus)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
8:32:26 h Mokuena, Ezra Spoornet AC - GN  scratch: 2092 H: 1992 Cat. M23: 894
03.04.1999 Two Oceans Marathon (RSA) 56km
4:58:37 h Mokuena, Ezra   scratch: 1739 H: 1613 Cat. M23: 713
1998 1 Manifestation, 87 km  (Plus)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
8:21:50 h Mokuena, Ezra Spoornet AC - GN  scratch: 1546 H: 1474 Cat. M23: 681

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998
50km 4:00:56 5:18:04
(9447/4045) 		5:30:01
(9235/4567) 		 
5:45:59
(10689/5198) 		 
 
5:05:23
(6829/2911) 		4:51:15
(5436/2438) 		 
5:07:59
(5830/2562) 		 
 
 
 
 
 
 
 
4:07:16
(785/285) 		4:00:56
(711/228) 		 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998
Comrades Marathon - Up Run 20 10:36:12   11:10:46 10:37:05 10:31:08 10:05:10   9:42:50 10:14:39 9:59:25 9:59:42 10:02:53 9:45:08 9:39:39 10:23:33 9:12:46 9:40:51 8:51:18 9:28:03 8:25:29 8:32:26 8:21:50
Two Oceans Marathon 17 5:53:25 6:12:32   6:27:32     5:42:58 5:27:46   5:41:15 5:44:42 5:36:41 5:29:53 5:46:40 5:11:31 5:34:46 5:23:08 5:08:16 4:55:08 4:31:58 4:58:37  
Om Die Dam 50km 2                                     4:07:16 4:00:56