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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Ndou, Bernard   Submit Personal Website Send Link 
Club: Carlton Athletic Club 
Domicile: Johannesburg
Année: 1955 (Cat. allemande: M70)
Date de naissance: 03.08.1955 (Cat. internat.: M70)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 298778
 

25 résultats des recherches (25 Manifestations, 2045 km).  (Plus)

2019 1 Manifestation, 87 km  (Plus)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
11:14:03 h Ndou, Bernard Carlton Athletic Club  scratch: 10775 H: 9143 Cat. M60: 171
2017 2 Manifestations, 135 km  (Plus)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
11:16:32 h Ndou, Bernard Carlton Athletic Club  scratch: 9716 H: 8126 Cat. M60: 153
02.04.2017 Modern Athlete Irene Ultra (RSA) 48km
5:24:48 h Ndou, Bernard Carlton Athletic Club  scratch: 1617 H: 1329 Cat. M60: 15
2016 1 Manifestation, 89 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
11:19:11 h Ndou, Bernard Carlton Athletic Club  scratch: 10574 H: 8659 Cat. M60: 158
2015 1 Manifestation, 87 km  (Plus)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
10:57:47 h Ndou, Bernard Carlton Athletic Club  scratch: 7582 H: 6380 Cat. M55: 297
2014 1 Manifestation, 89 km  (Plus)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
11:21:41 h Ndou, Bernard Carlton Athletic Club  scratch: 8644 H: 7138 Cat. M55: 357
2013 2 Manifestations, 137 km  (Plus)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
11:39:27 h Ndou, Bernard Carlton Athletic Club  scratch: 7891 H: 6501 Cat. M55: 281
20.04.2013 Loskop Ultra Marathon 50km (RSA) 50km
4:59:49 h Ndou, Bernard   scratch: 1221 H: 1032 Cat. M55: 55
2012 2 Manifestations, 139 km  (Plus)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
9:53:01 h Ndou, Bernard Carlton Athletic Club  scratch: 4244 H: 3786 Cat. M55: 129
21.04.2012 Loskop Ultra Marathon 50km (RSA) 50km
4:55:54 h Ndou, Bernard Carlton Athletics Club  scratch: 1134 H: 990 Cat. M55: 40
2011 1 Manifestation, 87 km  (Plus)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
10:09:17 h Ndou, Bernard Carlton Athletic Club  scratch: 4358 H: 3852 Cat. M55: 117
2010 1 Manifestation, 89 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
9:56:14 h Ndou, Bernard Carlton Athletic Club  scratch: 4945 H: 4270 Cat. M50: 364
2009 1 Manifestation, 89 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
9:38:44 h Ndou, Bernard Carlton Athletic Club  scratch: 3479 H: 3163 Cat. M50: 209
2008 1 Manifestation, 87 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
10:13:13 h Ndou, Bernard Carlton Athletic Club  scratch: 3882 H: 3502 Cat. M50: 250
2007 1 Manifestation, 89 km  (Plus)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
9:46:10 h Ndou, Bernard Carlton Athletic Club  scratch: 3787 H: 3445 Cat. M50: 218
2006 1 Manifestation, 87 km  (Plus)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
9:26:46 h Ndou, Bernard Carlton Athletic Club  scratch: 3116 H: 2902 Cat. M50: 146
2005 1 Manifestation, 89 km  (Plus)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
10:35:41 h Ndou, Bernard Carlton Athletic Club  scratch: 6895 H: 5936 Cat. M45: 825
2004 1 Manifestation, 87 km  (Plus)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
8:55:46 h Ndou, Bernard Carlton AC  scratch: 2298 H: 2165 Cat. M45: 232
2003 1 Manifestation, 89 km  (Plus)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
8:26:25 h Ndou, Bernard Roodepoort A.C.  scratch: 1735 H: 1656 Cat. M45: 149
2002 1 Manifestation, 87 km  (Plus)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
9:59:52 h Ndou, Bernard Roodepoort AC  scratch: 4782 H: 4350 Cat. M45: 515
2001 2 Manifestations, 139 km  (Plus)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
8:23:01 h Ndou, Bernard Roodepoort Athletic Club  scratch: 1781 H: 1706 Cat. M45: 142
17.03.2001 Om Die Dam 50km (RSA) 50km
4:12:42 h Ndou, Bernard Roode  scratch: 374 H: 319 Cat. M45: 24
2000 1 Manifestation, 87 km  (Plus)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
8:56:44 h Ndou, Bernard Roodepoort Athletic Club  scratch: 3782 H: 3529 Cat. M40: 695
1999 1 Manifestation, 89 km  (Plus)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
8:53:44 h Ndou, Bernard Roodepoort Athletic Club  scratch: 2884 H: 2711 Cat. M40: 518
1998 1 Manifestation, 87 km  (Plus)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
8:45:39 h Ndou, Bernard Roodepoort Athletic Club  scratch: 2188 H: 2079 Cat. M40: 362

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2019 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998
50km 4:12:42  
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
4:12:42
(902/323) 		 
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2019 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998
Comrades Marathon - Up Run 21 11:14:03 11:16:32 11:19:11 10:57:47 11:21:41 11:39:27 9:53:01 10:09:17 9:56:14 9:38:44 10:13:13 9:46:10 9:26:46 10:35:41 8:55:46 8:26:25 9:59:52 8:23:01 8:56:44 8:53:44 8:45:39
Loskop Ultra Marathon 50km 2           4:59:49 4:55:54