|
|
|
| Nom: | Mokoka, Hilton |
|
|
| Club: | Wingate Road Runners | ||
| Domicile: | Pretoria | ||
| Année: | 1968 | (Cat. allemande: M55) | |
| Date de naissance: | 29.07.1968 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 298688 | ||
43 résultats des recherches (40 Manifestations, 2543 km). (Plus)
| 2025 | 3 Manifestations, 190 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:49:20 h | Mokoka, Hilton | Wingate Road Runners | scratch: 5849 | H: 5202 | Cat. M55: 162 |
| 26.04.2025 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:54:40 h | Mokoka, Hilton | Wingate Road Runners | scratch: 594 | H: 519 | Cat. M55: 36 |
| 19.04.2025 | Tshwane North Ultra (RSA) | 50km | |||
| 4:46:53 h | Mokoka, Hilton | Wingate Road Runners | scratch: 186 | H: 168 | Cat. M55: 4 |
| 2024 | 2 Manifestations, 137 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:26:35 h | Mokoka, Hilton | Wingate Road Runners | scratch: 8244 | H: 7151 | Cat. M55: 304 |
| 20.04.2024 | Tshwane North Ultra (RSA) | 50km | |||
| 5:04:44 h | Mokoka, Hilton | Wingate Road Runners | scratch: 206 | H: 194 | Cat. M55: 9 |
| 2023 | 3 Manifestations, 185 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:22:08 h | Mokoka, Hilton | Wingate Road Runners | scratch: 4164 | H: 3739 | Cat. M50: 311 |
| 22.04.2023 | Tshwane North Ultra (RSA) | 50km | |||
| 5:53:02 h | Mokoka, Hilton | Wingate Road Runners | scratch: 312 | H: 265 | Cat. M50: 22 |
| 01.04.2023 | Irene Running Festival 48K (RSA) | 48km | |||
| 5:01:27 h | Mokoka, Hilton | Wingate Road Runners | scratch: 822 | H: 687 | Cat. M50: 60 |
| 2022 | 5 Manifestations, 292 km (Plus) | ||||
| 28.08.2022 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:34:04 h | Mokoka, Hilton | Wingate Road Runners | scratch: 3077 | H: 2716 | Cat. M50: 238 |
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:05:46 h | Mokoka, Hilton | Wingate Road Runners | scratch: 1654 | H: 1396 | Cat. M50: 120 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 5:43:29 h | Mokoka, Hilton | Wingate Road Runners | scratch: 1638 | H: 1373 | Cat. M50: 114 |
| 09.04.2022 | Irene Running Festival 48K (RSA) | 48km | |||
| 4:54:01 h | Mokoka, Hilton | Wingate Road Runners | scratch: 465 | H: 395 | Cat. M50: 43 |
| 26.03.2022 | UNIWISP Fast 5-in-1 Marathon (RSA) | 50km | |||
| 5:21:06 h | Mokoka, Hilton | scratch: 69 | H: 58 | Cat. M50: 6 | |
| 12.03.2022 | Anco Ultra Marathon 4-in-1 (RSA) | 48km | |||
| 5:17:26 h | Mokoka, Hilton | Wingaterr | scratch: 18 | H: 16 | Cat. M50: 1 |
| 2020 | 1 Manifestation, 50 km (Plus) | ||||
| 14.03.2020 | Om Die Dam 50km (RSA) | 50km | |||
| 4:51:08 h | Mokoka, Hilton | Arcadia Running Club | scratch: 493 | H: 440 | Cat. M50: 25 |
| 2019 | 4 Manifestations, 243 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:22:49 h | Mokoka, Hilton | Wingate Road Runners | scratch: 3640 | H: 3347 | Cat. M50: 234 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:29:39 h | Mokoka, Hilton | Wingate Road Runners | scratch: 1526 | H: 1374 | Cat. M50: 79 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 4:59:41 h | Mokoka, Hilton | Wingate Road Runners | scratch: 1468 | H: 1317 | Cat. M50: 77 |
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:24:46 h | Mokoka, Hilton | Wingate Road Runners | scratch: 415 | H: 393 | Cat. M50: 28 |
| 16.03.2019 | Om Die Dam 50km (RSA) | 50km | |||
| 4:41:08 h | Mokoka, Hilton | Wingate Road Runners | scratch: 444 | H: 393 | Cat. M50: 21 |
| 2018 | 4 Manifestations, 244 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:03:15 h | Mokoka, Hilton | Wingate Road Runners | scratch: 6091 | H: 5382 | Cat. M45: 844 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:59:00 h | Mokoka, Hilton | Wingate Road Runners | scratch: 1033 | H: 885 | Cat. M45: 132 |
| 31.03.2018 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:46:08 h | Mokoka, Hilton | Wingate Road Runners | scratch: 2003 | H: 1746 | Cat. M45: 245 |
| 31.03.2018 | Two Oceans Marathon (RSA) | 56km | |||
| 5:19:10 h | Mokoka, Hilton | Wingate Road Runners | scratch: 1856 | H: 1618 | Cat. M45: 229 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 5:09:47 h | Mokoka, Hilton | Wingate Road Runners | scratch: 1143 | H: 995 | Cat. M45: 122 |
| 2017 | 3 Manifestations, 185 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:18:05 h | Mokoka, Hilton | Wingate Road Runners | scratch: 5489 | H: 4828 | Cat. M45: 710 |
| 22.04.2017 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:51:39 h | Mokoka, Hilton | Wingate Road Runners | scratch: 1007 | H: 901 | Cat. M45: 116 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:58:39 h | Mokoka, Hilton | Wingate Road Runners | scratch: 1074 | H: 912 | Cat. M45: 123 |
| 2016 | 4 Manifestations, 237 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:00:42 h | Mokoka, Hilton | Wingate Road Runners | scratch: 5373 | H: 4707 | Cat. M45: 741 |
| 16.04.2016 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:11:58 h | Mokoka, Hilton | Wingate Road Runners | scratch: 302 | H: 280 | Cat. M45: 26 |
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:41:04 h | Mokoka, Hilton | Wingate Road Runners | scratch: 387 | H: 343 | Cat. M45: 49 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 4:41:50 h | Mokoka, Hilton | Wingate Road Runners | scratch: 396 | H: 365 | Cat. M45: 46 |
| 2015 | 4 Manifestations, 237 km (Plus) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 5:39:23 h | Mokoka, Hilton | scratch: 921 | H: 857 | Cat. M45: 95 | |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:43:12 h | Mokoka, Hilton | Wingate Road Runners | scratch: 6403 | H: 5461 | Cat. M45: 836 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:57:04 h | Mokoka, Hilton | Wingate Road Runners | scratch: 1212 | H: 1038 | Cat. M45: 149 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:34:44 h | Mokoka, Hilton | Wingate Road Runners | scratch: 1332 | H: 1113 | Cat. M45: 158 |
| 2014 | 2 Manifestations, 139 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:41:45 h | Mokoka, Hilton | Wingate Road Runners | scratch: 10510 | H: 8453 | Cat. M45: 1287 |
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 5:41:36 h | Mokoka, Hilton | Wingate Road Runners | scratch: 1670 | H: 1168 | Cat. M45: 172 |
| 2012 | 2 Manifestations, 139 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:53:46 h | Mokoka, Hilton | Wingate Road Runners | scratch: 4280 | H: 3815 | Cat. M40: 759 |
| 21.04.2012 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:46:17 h | Mokoka, Hilton | Wingate Road Runners | scratch: 912 | H: 811 | Cat. M40: 158 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:06:42 h | Mokoka, Hilton | Wingate Road Runners | scratch: 4252 | H: 3761 | Cat. M40: 742 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:13:37 h | Mokoka, Hilton | Wingate Road Runners | scratch: 5739 | H: 4897 | Cat. M40: 960 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:51:58 h | Mokoka, Hilton | Wingate Road Runners | scratch: 6662 | H: 5747 | Cat. M40: 1080 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 | 2009 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:29:39 |
|
|
|
5:05:46
(4797/2092) |
4:51:08
(1827/432) |
4:29:39
(3755/1453) |
4:46:08
(4431/1997) |
|
4:41:50
(4139/1668) |
5:34:44
(9709/4451) |
5:41:36
(10229/4550) |
|
|
|
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2012 | 2011 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 14 | 9:49:20 | 10:26:35 | 9:22:08 | 9:34:04 | 9:22:49 | 10:03:15 | 10:18:05 | 10:00:42 | 10:43:12 | 11:41:45 | 9:53:46 | 10:06:42 | 10:13:37 | 10:51:58 | |
| Loskop Ultra Marathon 50km | 6 | 4:54:40 | 4:24:46 | 4:51:39 | 4:11:58 | 4:57:04 | 4:46:17 | |||||||||
| Om Die Dam 50km | 6 | 4:51:08 | 4:41:08 | 5:09:47 | 4:41:50 | 5:34:44 | 5:41:36 | |||||||||
| Modern Athlete Irene Ultra | 5 | 5:01:27 | 4:54:01 | 4:59:00 | 4:58:39 | 4:41:04 | ||||||||||
| Tshwane North Ultra | 3 | 4:46:53 | 5:04:44 | 5:53:02 | ||||||||||||
| Two Oceans Marathon | 3 | 5:43:29 | 4:59:41 | 5:19:10 |