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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Holshausen, Donald   Submit Personal Website Send Link 
Club: Rand Athletic Club 
Domicile: Johannesburg
Année: 1971 (Cat. allemande: M55)
Date de naissance: 06.08.1971 (Cat. internat.: M50)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 298481
 

28 résultats des recherches (23 Manifestations, 1654 km).  (Plus)

2017 2 Manifestations, 137 km  (Plus)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
9:22:35 h Holshausen, Donald Rand Athletic Club  scratch: 3082 H: 2815 Cat. M45: 350
18.03.2017 Om Die Dam 50km (RSA) 50km
4:51:21 h Holshausen, Donald Rand Athletic Club  scratch: 722 H: 634 Cat. M45: 81
2015 2 Manifestations, 143 km  (Plus)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
11:23:11 h Holshausen, Donald Rand Athletic Club  scratch: 9111 H: 7532 Cat. M40: 1627
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
4:35:33 h Holshausen, Donald Rand Athletic Club  scratch: 1404 H: 1263 Cat. M40: 260
04.04.2015 Two Oceans Marathon (RSA) 56km
5:09:27 h Holshausen, Donald Rand Athletic Club  scratch: 1386 H: 1230 Cat. M40: 255
2014 3 Manifestations, 195 km  (Plus)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
9:24:13 h Holshausen, Donald Rand AC  scratch: 2849 H: 2608 Cat. M40: 550
18.04.2014 Two Oceans Marathon (RSA) 56km
4:56:33 h Holshausen, Donald RAC  scratch: 1116 H: 1008 Cat. M40: 222
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
4:24:10 h Holshausen, Donald RAC  scratch: 1109 H: 1009 Cat. M40: 228
15.03.2014 Om Die Dam 50km (RSA) 50km
4:39:23 h Holshausen, Donald Rand AC  scratch: 393 H: 350 Cat. M40: 63
2013 2 Manifestations, 143 km  (Plus)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
9:55:16 h Holshausen, Donald Rand AC  scratch: 3116 H: 2851 Cat. M40: 583
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
4:26:51 h Holshausen, Donald Rand Athletic Club  scratch: 1375 H: 1262 Cat. M40: 263
30.03.2013 Two Oceans Marathon (RSA) 56km
4:59:34 h Holshausen, Donald Rand Athletic Club  scratch: 1402 H: 1279 Cat. M40: 268
2012 2 Manifestations, 145 km  (Plus)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
8:51:15 h Holshausen, Donald Rand AC  scratch: 2221 H: 2085 Cat. M40: 383
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
4:27:05 h Holshausen, Donald Rand Athletic Club  scratch: 1387 H: 1252 Cat. M40: 218
07.04.2012 Two Oceans Marathon (RSA) 56km
4:57:54 h Holshausen, Donald Rand Athletic Club  scratch: 1292 H: 1162 Cat. M40: 198
2011 2 Manifestations, 143 km  (Plus)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
9:58:01 h Holshausen, Donald Rand AC  scratch: 3994 H: 3551 Cat. M35: 842
23.04.2011 Two Oceans Marathon - 50km Split (RSA) 50km
5:14:18 h Holshausen, Donald RAC  scratch: 3237 H: 2691 Cat. M35: 575
23.04.2011 Two Oceans Marathon (RSA) 56km
5:49:38 h Holshausen, Donald RAC  scratch: 3027 H: 2503 Cat. M35: 535
2010 1 Manifestation, 89 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
8:48:02 h Holshausen, Donald Rand AC  scratch: 2348 H: 2158 Cat. M35: 517
2009 1 Manifestation, 89 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
10:27:34 h Holshausen, Donald Rand AC  scratch: 5309 H: 4669 Cat. M35: 1011
2008 2 Manifestations, 143 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
10:54:07 h Holshausen, Donald Rand AC  scratch: 5592 H: 4881 Cat. M35: 1053
22.03.2008 Two Oceans Marathon (RSA) 56km
6:50:09 h Holshausen, Donald RAC  scratch: 5429 H: 4158 Cat. M35: 829
2007 2 Manifestations, 145 km  (Plus)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
9:32:12 h Holshausen, Donald Rand AC  scratch: 3330 H: 3078 Cat. M35: 686
07.04.2007 Two Oceans Marathon (RSA) 56km
5:27:36 h Holshausen, Donald Rand Athletic Club  scratch: 2095 H: 1814 Cat. M35: 384
2006 2 Manifestations, 143 km  (Plus)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
10:34:44 h Holshausen, Donald Rand AC  scratch: 5772 H: 5087 Cat. M23: 1689
15.04.2006 Two Oceans Marathon (RSA) 56km
5:46:22 h Holshausen, Donald Rand Athletic Club  scratch: 3384 H: 2841 Cat. M23: 863
2005 2 Manifestations, 139 km  (Plus)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
11:41:59 h Holshausen, Donald Rand AC  scratch: 10509 H: 8755 Cat. M23: 2455
23.04.2005 Loskop Ultra Marathon 50km (RSA) 50km
5:00:12 h Holshausen, Donald Rand Athletic Club  scratch: 2251 H: 1884 Cat. M23: 463

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2017 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005
50km 4:24:10 4:51:21
(5072/2117) 		4:35:33
(3588/1343) 		4:24:10
(2694/1045) 		4:26:51
(3250/1414) 		4:27:05
(3277/1513) 		5:14:18
(6588/2702) 		 
 
 
 
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2017 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005
Comrades Marathon - Down Run 12 9:22:35 11:23:11 9:24:13 9:55:16 8:51:15 9:58:01 8:48:02 10:27:34 10:54:07 9:32:12 10:34:44 11:41:59
Two Oceans Marathon 8   5:09:27 4:56:33 4:59:34 4:57:54 5:49:38     6:50:09 5:27:36 5:46:22  
Om Die Dam 50km 2 4:51:21   4:39:23