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| Nom: | Ontong, Norman |
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| Club: | Fit2Run Athletic Club | ||
| Domicile: | |||
| Année: | 1962 | (Cat. allemande: M60) | |
| Date de naissance: | 08.11.1962 | (Cat. internat.: M60) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 298439 | ||
9 résultats des recherches (8 Manifestations, 574 km). (Plus)
| 2011 | 2 Manifestations, 143 km (Plus) | ||||
|---|---|---|---|---|---|
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:57:08 h | Ontong, Norman | Fit2Run Athletic Club | scratch: 3942 | H: 3506 | Cat. M45: 458 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:10:53 h | Ontong, Norman | FIT2Run | scratch: 1489 | H: 1313 | Cat. M45: 155 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:31:51 h | Ontong, Norman | FIT2Run | scratch: 1416 | H: 1266 | Cat. M45: 146 |
| 1999 | 2 Manifestations, 145 km (Plus) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:13:23 h | Ontong, Norman | Worcester Athletic Club | scratch: 3535 | H: 3290 | Cat. M35: 793 |
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 4:44:49 h | Ontong, Norman | scratch: 1213 | H: 1140 | Cat. M35: 290 | |
| 1998 | 2 Manifestations, 143 km (Plus) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:11:23 h | Ontong, Norman | scratch: 1268 | H: 1218 | Cat. M35: 316 | |
| 11.04.1998 | Two Oceans Marathon (RSA) | 56km | |||
| 4:26:25 h | Ontong, Norman | scratch: 697 | H: 675 | Cat. M35: 162 | |
| 1994 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:26:28 h | Ontong, Norman | scratch: 674 | H: 659 | Cat. M23: 344 | |
| 02.04.1994 | Two Oceans Marathon (RSA) | 56km | |||
| 3:59:59 h | Ontong, Norman | scratch: 380 | H: 370 | Cat. M23: 223 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2011 | 1999 | 1998 | 1994 | |
|---|---|---|---|---|---|
| 50km | 4:31:51 |
4:31:51
(3388/1367) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2011 | 1999 | 1998 | 1994 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 9:57:08 | 9:13:23 | 8:11:23 | 7:26:28 |
| Two Oceans Marathon | 4 | 5:10:53 | 4:44:49 | 4:26:25 | 3:59:59 |