| Nom: | Lewis, Cassiem |
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| Club: | Topform Athletic Club | ||
| Domicile: | Cape Town | ||
| Année: | 1967 | (Cat. allemande: M55) | |
| Date de naissance: | 19.11.1967 | (Cat. internat.: M55) | |
| Nationalité: | RSA ![]() |
Afrique du Sud | |
| RunnerID: | 298294 | ||
24 résultats des recherches (16 Manifestations, 1088 km). (Plus)
| 2017 | 1 Manifestation, 56 km (Plus) | ||||
|---|---|---|---|---|---|
| 15.04.2017 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:13:53 h | Lewis, Cassiem | Topform Athletic | scratch: 3765 | H: 3044 | Cat. M45: 463 |
| 15.04.2017 | Two Oceans Marathon (RSA) | 56km | |||
| 5:56:19 h | Lewis, Cassiem | Topform Athletic | scratch: 4232 | H: 3347 | Cat. M45: 498 |
| 2016 | 2 Manifestations, 145 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 11:21:00 h | Lewis, Cassiem | Topform Athletic Club | scratch: 10773 | H: 8810 | Cat. M45: 1424 |
| 26.03.2016 | Two Oceans Marathon (RSA) | 56km | |||
| 5:36:41 h | Lewis, Cassiem | TOPforM | scratch: 2720 | H: 2278 | Cat. M45: 322 |
| 26.03.2016 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:54:09 h | Lewis, Cassiem | TOPforM | scratch: 2378 | H: 2043 | Cat. M45: 285 |
| 2015 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:36:16 h | Lewis, Cassiem | Topform Athletic Club | scratch: 5746 | H: 4955 | Cat. M45: 748 |
| 04.04.2015 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:32:58 h | Lewis, Cassiem | Top Form Athletic Club | scratch: 1311 | H: 1183 | Cat. M45: 159 |
| 04.04.2015 | Two Oceans Marathon (RSA) | 56km | |||
| 5:17:20 h | Lewis, Cassiem | Top Form Athletic Club | scratch: 1656 | H: 1449 | Cat. M45: 201 |
| 2014 | 2 Manifestations, 145 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:52:01 h | Lewis, Cassiem | Topforms AC | scratch: 3873 | H: 3467 | Cat. M45: 500 |
| 18.04.2014 | Two Oceans Marathon (RSA) | 56km | |||
| 5:15:48 h | Lewis, Cassiem | TOPforM | scratch: 1674 | H: 1463 | Cat. M45: 212 |
| 18.04.2014 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:36:27 h | Lewis, Cassiem | TOPforM | scratch: 1550 | H: 1378 | Cat. M45: 195 |
| 2013 | 2 Manifestations, 143 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:45:59 h | Lewis, Cassiem | Topforms AC | scratch: 5022 | H: 4377 | Cat. M45: 617 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:17:30 h | Lewis, Cassiem | Top Form Athletic Club | scratch: 957 | H: 888 | Cat. M45: 82 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 4:51:35 h | Lewis, Cassiem | Top Form Athletic Club | scratch: 1044 | H: 966 | Cat. M45: 97 |
| 2012 | 2 Manifestations, 145 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:49:54 h | Lewis, Cassiem | Topforms AC | scratch: 4092 | H: 3662 | Cat. M40: 729 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:29:24 h | Lewis, Cassiem | Top Form Athletic Club | scratch: 1488 | H: 1339 | Cat. M40: 242 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:04:04 h | Lewis, Cassiem | Top Form Athletic Club | scratch: 1478 | H: 1322 | Cat. M40: 235 |
| 2011 | 2 Manifestations, 143 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:53:03 h | Lewis, Cassiem | Topforms AC | scratch: 3758 | H: 3361 | Cat. M40: 651 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:21:08 h | Lewis, Cassiem | TOPforM | scratch: 1829 | H: 1572 | Cat. M40: 311 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:41:06 h | Lewis, Cassiem | TOPforM | scratch: 1693 | H: 1495 | Cat. M40: 300 |
| 2010 | 1 Manifestation, 56 km (Plus) | ||||
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:33:56 h | Lewis, Cassiem | Topform Athletics | scratch: 1426 | H: 1274 | Cat. M40: 256 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:10:35 h | Lewis, Cassiem | Topform Athletics | scratch: 1471 | H: 1296 | Cat. M40: 263 |
| 2009 | 1 Manifestation, 56 km (Plus) | ||||
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 5:19:32 h | Lewis, Cassiem | TOPforM | scratch: 1582 | H: 1403 | Cat. M40: 283 |
| 2008 | 1 Manifestation, 56 km (Plus) | ||||
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 4:59:26 h | Lewis, Cassiem | TOPforM | scratch: 1129 | H: 1027 | Cat. M40: 179 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:17:30 |
5:13:53
(7617/3379) |
4:54:09
(5384/2258) |
4:32:58
(3366/1263) |
4:36:27
(3692/1425) |
4:17:30
(2437/1034) |
4:29:24
(3494/1609) |
4:41:06
(3998/1587) |
4:33:56
(3187/1376) |
|
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Two Oceans Marathon | 10 | 5:56:19 | 5:36:41 | 5:17:20 | 5:15:48 | 4:51:35 | 5:04:04 | 5:21:08 | 5:10:35 | 5:19:32 | 4:59:26 |
| Comrades Marathon - Up Run | 6 | 11:21:00 | 10:36:16 | 9:52:01 | 10:45:59 | 9:49:54 | 9:53:03 |





