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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Coka, Cletus Eletusnhlanhla   Submit Personal Website Send Link 
Club: Emnambithi Striders 
Domicile: Ladysmith
Année: 1974 (Cat. allemande: M50)
Date de naissance: 06.06.1974 (Cat. internat.: M50)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 298167
 

21 résultats des recherches (21 Manifestations, 1703 km).  (Plus)

2024 2 Manifestations, 139 km  (Plus)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
11:03:07 h Coka, Cletus Eletusnhlanhla Emnambithi Striders  scratch: 11540 H: 9702 Cat. M50: 884
05.05.2024 Prince Mangosuthu Ultra Marathon (RSA) 52km
5:20:52 h Coka, Cletus Eletusnhlanhla Emnambithi Striders  scratch: 230 H: 210 Cat. M45: 27
2023 2 Manifestations, 139 km  (Plus)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
11:05:08 h Coka, Cletus Eletusnhlanhla Emnambithi Striders  scratch: 10913 H: 9024 Cat. M45: 1439
30.04.2023 Prince Mangosuthu Ultra Marathon (RSA) 52km
4:55:28 h Coka, Cletus Eletusnhlanhla Emnambithi Striders  scratch: 218 H: 197 Cat. M45: 22
2019 1 Manifestation, 87 km  (Plus)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
10:29:54 h Coka, Cletus Eletusnhlanhla Emnambithi Striders  scratch: 7394 H: 6499 Cat. M45: 1033
2016 1 Manifestation, 89 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
9:58:12 h Coka, Cletus Eletusnhlanhla Emnambithi Striders  scratch: 5283 H: 4634 Cat. M40: 1047
2015 1 Manifestation, 87 km  (Plus)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
10:33:55 h Coka, Cletus Eletusnhlanhla Emnambithi Striders  scratch: 5548 H: 4791 Cat. M40: 1036
2014 1 Manifestation, 89 km  (Plus)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
9:53:38 h Coka, Cletus Eletusnhlanhla Emnambithi Striders  scratch: 4080 H: 3630 Cat. M35: 869
2011 1 Manifestation, 87 km  (Plus)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
9:49:48 h Coka, Cletus Eletusnhlanhla Emnambithi Striders  scratch: 3588 H: 3222 Cat. M35: 760
2010 2 Manifestations, 141 km  (Plus)
04.10.2010 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
4:21:29 h Coka, Cletus Eletusnhlanhla Ladysmith AC  scratch: 48 H: 44 Cat. M35: 8
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
9:44:38 h Coka, Cletus Eletusnhlanhla Emnambithi Striders  scratch: 4250 H: 3743 Cat. M35: 850
2009 2 Manifestations, 141 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
9:59:43 h Coka, Cletus Eletusnhlanhla Emnambithi Striders  scratch: 4330 H: 3890 Cat. M23: 1344
29.03.2009 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
3:59:24 h Coka, Cletus Eletusnhlanhla Emnambithi Striders  scratch: 39 H: 38 Cat. M23: 18
2008 1 Manifestation, 87 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
9:01:34 h Coka, Cletus Eletusnhlanhla Emnambithi Striders  scratch: 2026 H: 1921 Cat. M23: 796
2007 1 Manifestation, 89 km  (Plus)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
9:34:48 h Coka, Cletus Eletusnhlanhla Emnambithi Striders  scratch: 3406 H: 3139 Cat. M23: 1172
2006 1 Manifestation, 87 km  (Plus)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
8:00:54 h Coka, Cletus Eletusnhlanhla Emnambithi Striders  scratch: 917 H: 884 Cat. M23: 414
2005 1 Manifestation, 89 km  (Plus)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
7:25:34 h Coka, Cletus Eletusnhlanhla Ladysmith Athletic Club  scratch: 590 H: 569 Cat. M23: 269
2004 1 Manifestation, 87 km  (Plus)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
7:24:16 h Coka, Cletus Eletusnhlanhla Ladysmith AC  scratch: 438 H: 424 Cat. M23: 206
2003 1 Manifestation, 89 km  (Plus)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
7:41:51 h Coka, Cletus Eletusnhlanhla Ladysmith Athletic Club  scratch: 831 H: 807 Cat. M23: 359
2002 1 Manifestation, 87 km  (Plus)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
8:03:05 h Coka, Cletus Eletusnhlanhla Ladysmith AC  scratch: 1029 H: 993 Cat. M23: 440
2001 1 Manifestation, 89 km  (Plus)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
7:23:16 h Coka, Cletus Eletusnhlanhla Ladysmith Athletic Club  scratch: 592 H: 577 Cat. M23: 283

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2024 2023 2019 2016 2015 2014 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2024 2023 2019 2016 2015 2014 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001
Comrades Marathon - Down Run 17 11:03:07 11:05:08 10:29:54 9:58:12 10:33:55 9:53:38 9:49:48 9:44:38 9:59:43 9:01:34 9:34:48 8:00:54 7:25:34 7:24:16 7:41:51 8:03:05 7:23:16
Prince Mangosuthu Ultra Marathon 2 5:20:52 4:55:28                              
Arthur Cresswell Memorial Marathon Bergville to Ladysmith 2               4:21:29 3:59:24