|
|
|
| Nom: | Nkosi, James |
|
|
| Club: | KZN Striders | ||
| Domicile: | Pinetown | ||
| Année: | 1965 | (Cat. allemande: M60) | |
| Date de naissance: | 21.04.1965 | (Cat. internat.: M60) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 298157 | ||
44 résultats des recherches (39 Manifestations, 2657.9 km). (Plus)
| 2025 | 1 Manifestation, 73.3 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.03.2025 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:12:28 h | Nkosi, James | scratch: 574 | H: 502 | Cat. M55: 22 | |
| 2024 | 2 Manifestations, 129.3 km (Plus) | ||||
| 13.04.2024 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:52:45 h | Nkosi, James | Clermont Striders AC | scratch: 8165 | H: 6000 | Cat. M55: 322 |
| 13.04.2024 | Two Oceans Marathon (RSA) | 56km | |||
| 6:40:10 h | Nkosi, James | Clermont Striders AC | scratch: 8520 | H: 6181 | Cat. M55: 336 |
| 09.03.2024 | The Original Kosmos 3-in-1 (RSA) | 73.3km | |||
| 8:02:55 h | Nkosi, James | Clermont Striders AC | scratch: 443 | H: 407 | Cat. M55: 17 |
| 2023 | 3 Manifestations, 195 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 10:41:01 h | Nkosi, James | Clermont Striders AC | scratch: 8887 | H: 7491 | Cat. M55: 360 |
| 30.04.2023 | Prince Mangosuthu Ultra Marathon (RSA) | 52km | |||
| 5:30:59 h | Nkosi, James | Cleremont Striders AC | scratch: 285 | H: 254 | Cat. M55: 9 |
| 15.04.2023 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:31:24 h | Nkosi, James | Clermont Striders AC | scratch: 4835 | H: 3767 | Cat. M55: 183 |
| 15.04.2023 | Two Oceans Marathon (RSA) | 56km | |||
| 6:14:13 h | Nkosi, James | Clermont Striders AC | scratch: 4834 | H: 3767 | Cat. M55: 184 |
| 2022 | 1 Manifestation, 56 km (Plus) | ||||
| 16.04.2022 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:55:11 h | Nkosi, James | Clermont Striders AC | scratch: 3443 | H: 2638 | Cat. M55: 175 |
| 16.04.2022 | Two Oceans Marathon (RSA) | 56km | |||
| 6:41:02 h | Nkosi, James | Clermont Striders AC | scratch: 3464 | H: 2626 | Cat. M55: 173 |
| 2019 | 2 Manifestations, 143 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:59:10 h | Nkosi, James | Clermont Striders | scratch: 5733 | H: 5138 | Cat. M50: 399 |
| 20.04.2019 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:53 h | Nkosi, James | Clermont Striders AC | scratch: 3979 | H: 3341 | Cat. M50: 284 |
| 20.04.2019 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:03 h | Nkosi, James | Clermont Striders AC | scratch: 4054 | H: 3368 | Cat. M50: 290 |
| 2018 | 3 Manifestations, 215.3 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:32:45 h | Nkosi, James | Clermont Striders | scratch: 7988 | H: 6902 | Cat. M50: 561 |
| 07.04.2018 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 5:17:45 h | Nkosi, James | Clermont Striders | scratch: 178 | H: 150 | Cat. M50: 11 |
| 10.03.2018 | PwC KOSMOS 3-in-1 (RSA) | 73.3km | |||
| 8:02:55 h | Nkosi, James | Clermont Striders AC | scratch: 443 | H: 407 | Cat. M50: 15 |
| 2017 | 3 Manifestations, 191 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:22:31 h | Nkosi, James | KZN Striders | scratch: 3042 | H: 2778 | Cat. M50: 192 |
| 23.04.2017 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:00:52 h | Nkosi, James | KZN Striders | scratch: 354 | H: 342 | Cat. M50: 23 |
| 01.04.2017 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:57:59 h | Nkosi, James | KZN Striders | scratch: 123 | H: 112 | Cat. M50: 9 |
| 2016 | 3 Manifestations, 193 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:13:29 h | Nkosi, James | KZN Striders | scratch: 3390 | H: 3075 | Cat. M50: 207 |
| 24.04.2016 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 4:57:09 h | Nkosi, James | KZN Striders | scratch: 335 | H: 327 | Cat. M50: 19 |
| 09.04.2016 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 5:10:35 h | Nkosi, James | Kznstriders | scratch: 210 | H: 119 | Cat. M50: 6 |
| 2015 | 2 Manifestations, 139 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:18:03 h | Nkosi, James | KZN Striders | scratch: 4662 | H: 4096 | Cat. M50: 324 |
| 11.04.2015 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 5:19:36 h | Nkosi, James | scratch: 266 | H: 225 | Cat. M45: 28 | |
| 2014 | 3 Manifestations, 193 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:51:36 h | Nkosi, James | KZN Striders Athletic Club | scratch: 3987 | H: 3560 | Cat. M45: 516 |
| 27.04.2014 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:19:15 h | Nkosi, James | KZN Striders | scratch: 547 | H: 535 | Cat. M45: 51 |
| 12.04.2014 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 5:13:39 h | Nkosi, James | KZN Striders | scratch: 220 | H: 181 | Cat. M45: 25 |
| 2013 | 3 Manifestations, 195 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:49:05 h | Nkosi, James | KZN Striders Athletic Club | scratch: 5215 | H: 4525 | Cat. M45: 642 |
| 13.04.2013 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 5:20:22 h | Nkosi, James | KZN Striders | scratch: 248 | H: 215 | Cat. M45: 29 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:30:17 h | Nkosi, James | Kzn Striders | scratch: 5116 | H: 4041 | Cat. M45: 621 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:09:26 h | Nkosi, James | Kzn Striders | scratch: 5060 | H: 3969 | Cat. M45: 611 |
| 2012 | 2 Manifestations, 141 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:42:59 h | Nkosi, James | KZN Striders Athletic Club | scratch: 3803 | H: 3428 | Cat. M45: 476 |
| 22.04.2012 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:14:52 h | Nkosi, James | KZN Striders | scratch: 411 | H: 295 | Cat. M45: 28 |
| 2011 | 2 Manifestations, 139 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:49:23 h | Nkosi, James | KZN Striders Athletic Club | scratch: 3577 | H: 3213 | Cat. M45: 425 |
| 02.04.2011 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:49:44 h | Nkosi, James | KZN Striders | scratch: 163 | H: 127 | Cat. M45: 9 |
| 2010 | 3 Manifestations, 191 km (Plus) | ||||
| 24.10.2010 | eThekwini Township 2 Township Marathon (RSA) | 50km | |||
| 5:48:00 h | Nkosi, James | KZN Striders | scratch: 428 | H: 394 | Cat. M45: 32 |
| 04.10.2010 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:44:48 h | Nkosi, James | KZN Striders | scratch: 90 | H: 75 | Cat. M45: 9 |
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:13:01 h | Nkosi, James | KZN Striders Athletic Club | scratch: 3150 | H: 2841 | Cat. M45: 349 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:07:05 h | Nkosi, James | KZN Striders Athletic Club | scratch: 2625 | H: 2448 | Cat. M40: 468 |
| 2008 | 2 Manifestations, 143 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:56:47 h | Nkosi, James | KZN Striders Athletic Club | scratch: 1881 | H: 1787 | Cat. M40: 325 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:31:09 h | Nkosi, James | KZNSTri | scratch: 2061 | H: 1749 | Cat. M40: 353 |
| 2007 | 2 Manifestations, 145 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:19:35 h | Nkosi, James | Newlands Athletic Club | scratch: 2970 | H: 2767 | Cat. M40: 520 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 5:33:44 h | Nkosi, James | Newlands Athletic Club | scratch: 2372 | H: 2033 | Cat. M40: 388 |
| 2006 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:10:51 h | Nkosi, James | Newlands Athletic Club | scratch: 7496 | H: 6423 | Cat. M40: 1204 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:10:53 |
|
5:52:45
(12044/6490) |
5:31:24
(8438/4077) |
5:55:11
(8120/4004) |
5:10:53
(8553/3562) |
|
|
|
|
|
5:30:17
(9299/4091) |
|
|
|
|
|
|
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2022 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 15 | 10:41:01 | 9:59:10 | 10:32:45 | 9:22:31 | 9:13:29 | 10:18:03 | 9:51:36 | 10:49:05 | 9:42:59 | 9:49:23 | 9:13:01 | 9:07:05 | 8:56:47 | 9:19:35 | 11:10:51 | |||
| Arthur Cresswell Memorial Marathon Bergville to Ladysmith | 8 | 5:17:45 | 4:57:59 | 5:10:35 | 5:19:36 | 5:13:39 | 5:20:22 | 4:49:44 | 4:44:48 | ||||||||||
| Two Oceans Marathon | 7 | 6:40:10 | 6:14:13 | 6:41:02 | 5:49:03 | 6:09:26 | 5:31:09 | 5:33:44 | |||||||||||
| Chatsworth Freedom Ultramarathon 52 km | 4 | 5:00:52 | 4:57:09 | 5:19:15 | 5:14:52 | ||||||||||||||
| PwC KOSMOS 3-in-1 | 3 | 8:12:28 | 8:02:55 | 8:02:55 |