Select your language:
Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Mokoena, Sylvester Benedict   Submit Personal Website Send Link 
Club: Anglo American Thermal Coal AT 
Domicile: Secunda
Année: 1980 (Cat. allemande: M45)
Date de naissance: 16.08.1980 (Cat. internat.: M45)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 298155
 

19 résultats des recherches (19 Manifestations, 1460.6 km).  (Plus)

2023 2 Manifestations, 160.3 km  (Plus)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
11:07:51 h Mokoena, Sylvester Benedict Thungela AC  scratch: 11038 H: 9106 Cat. M40: 1501
11.03.2023 Kijima Kosmos 3-in-1 (RSA) 73.3km
8:35:19 h Mokoena, Sylvester Benedict   scratch: 617 H: 517 Cat. M40: 85
2022 1 Manifestation, 90 km  (Plus)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
11:03:03 h Mokoena, Sylvester Benedict Thungela AC  scratch: 7755 H: 6395 Cat. M40: 1170
2019 2 Manifestations, 160.3 km  (Plus)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
10:38:18 h Mokoena, Sylvester Benedict Anglo American Thermal Coal Athletic Club  scratch: 7902 H: 6909 Cat. M35: 1607
09.03.2019 PwC KOSMOS 3-in-1 (RSA) 73.3km
8:06:59 h Mokoena, Sylvester Benedict Anglo American Thermal Coal  scratch: 609 H: 511 Cat. M35: 104
2018 1 Manifestation, 90 km  (Plus)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
10:26:49 h Mokoena, Sylvester Benedict Anglo American Thermal Coal Athletic Club  scratch: 7702 H: 6665 Cat. M35: 1545
2017 3 Manifestations, 193 km  (Plus)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
10:35:34 h Mokoena, Sylvester Benedict Anglo American Thermal Coal Athletic Club  scratch: 6518 H: 5650 Cat. M35: 1336
22.04.2017 Loskop Ultra Marathon 50km (RSA) 50km
5:23:45 h Mokoena, Sylvester Benedict Anglo American Thermal Coal AT  scratch: 1658 H: 1410 Cat. M35: 287
19.03.2017 Zululand 56 Km Ultra Marathon (ZDM) (RSA) 56km
6:35:43 h Mokoena, Sylvester Benedict   scratch: 408 H: 375 Cat. M35: 78
2016 2 Manifestations, 139 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
9:11:10 h Mokoena, Sylvester Benedict Anglo American Thermal Coal Athletic Club  scratch: 3156 H: 2875 Cat. M35: 725
16.04.2016 Loskop Ultra Marathon 50km (RSA) 50km
4:46:36 h Mokoena, Sylvester Benedict Anglo American Thermal Coal AT  scratch: 842 H: 721 Cat. M35: 132
2015 1 Manifestation, 87 km  (Plus)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
10:18:17 h Mokoena, Sylvester Benedict Anglo American Thermal Coal Athletic Club  scratch: 4659 H: 4094 Cat. M23: 1122
2014 2 Manifestations, 139 km  (Plus)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
10:38:34 h Mokoena, Sylvester Benedict Anglo Coal Athletics Club  scratch: 6143 H: 5233 Cat. M23: 1354
12.04.2014 Loskop Ultra Marathon 50km (RSA) 50km
5:24:11 h Mokoena, Sylvester Benedict Anglo American  scratch: 1617 H: 1331 Cat. M23: 247
2013 2 Manifestations, 137 km  (Plus)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
10:55:27 h Mokoena, Sylvester Benedict Sasol Marathon Klub - Secunda  scratch: 5696 H: 4895 Cat. M23: 1350
20.04.2013 Loskop Ultra Marathon 50km (RSA) 50km
5:09:45 h Mokoena, Sylvester Benedict   scratch: 1408 H: 1174 Cat. M23: 214
2012 1 Manifestation, 89 km  (Plus)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
10:21:15 h Mokoena, Sylvester Benedict Sasol Marathon Klub - Secunda  scratch: 5391 H: 4710 Cat. M23: 1316
2011 1 Manifestation, 87 km  (Plus)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
9:49:21 h Mokoena, Sylvester Benedict Nedbank Running Club MPL (LVCC)  scratch: 3575 H: 3212 Cat. M23: 1033
2010 1 Manifestation, 89 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
10:17:58 h Mokoena, Sylvester Benedict Nedbank Running Club MPL (LVCC)  scratch: 5990 H: 5089 Cat. M23: 1471

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2023 2022 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2023 2022 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010
Comrades Marathon - Down Run 12 11:07:51 11:03:03 10:38:18 10:26:49 10:35:34 9:11:10 10:18:17 10:38:34 10:55:27 10:21:15 9:49:21 10:17:58
Loskop Ultra Marathon 50km 4         5:23:45 4:46:36   5:24:11 5:09:45      
PwC KOSMOS 3-in-1 2 8:35:19   8:06:59