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| Nom: | Verbeek, Helene |
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| Club: | Magnolia Road Runners | ||
| Domicile: | Pretoria | ||
| Année: | 1971 | (Cat. allemande: W55) | |
| Date de naissance: | 13.04.1971 | (Cat. internat.: W50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 298116 | ||
13 résultats des recherches (12 Manifestations, 799 km). (Plus)
| 2019 | 1 Manifestation, 50 km (Plus) | ||||
|---|---|---|---|---|---|
| 13.04.2019 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:33:26 h | Verbeek, Helene | Team Vitality - AGN | scratch: 1796 | F: 277 | Cat. W45: 39 |
| 2016 | 1 Manifestation, 48 km (Plus) | ||||
| 10.04.2016 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:53:03 h | Verbeek, Helene | Magnolia Road Runners | scratch: 1223 | F: 227 | Cat. W40: 42 |
| 2015 | 3 Manifestations, 187 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:30:45 h | Verbeek, Helene | Magnolia Road Runners | scratch: 5705 | F: 786 | Cat. W40: 195 |
| 18.04.2015 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:12:13 h | Verbeek, Helene | Magnolia Road Runners | scratch: 1560 | F: 259 | Cat. W40: 56 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 5:46:19 h | Verbeek, Helene | Magnolia Road Runners | scratch: 1625 | F: 282 | Cat. W40: 57 |
| 2013 | 2 Manifestations, 106 km (Plus) | ||||
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 5:06:54 h | Verbeek, Helene | scratch: 1355 | F: 222 | Cat. W40: 46 | |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:24:43 h | Verbeek, Helene | Magnolia Road Runners | scratch: 4778 | F: 966 | Cat. W40: 219 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 6:03:30 h | Verbeek, Helene | Magnolia Road Runners | scratch: 4773 | F: 983 | Cat. W40: 221 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:48:05 h | Verbeek, Helene | Magnolia Road Runners | scratch: 3526 | F: 356 | Cat. W40: 82 |
| 2007 | 1 Manifestation, 89 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:45:32 h | Verbeek, Helene | Magnolia Road Runners | scratch: 6303 | F: 873 | Cat. W35: 199 |
| 2006 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:32:50 h | Verbeek, Helene | Magnolia Road Runners | scratch: 5635 | F: 662 | Cat. W35: 184 |
| 2001 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:44:06 h | Verbeek, Helene | Standerton Marathon Club | scratch: 8835 | F: 1199 | Cat. W23: 360 |
| 1995 | 1 Manifestation, 56 km (Plus) | ||||
| 15.04.1995 | Two Oceans Marathon (RSA) | 56km | |||
| 5:35:25 h | Verbeek, Helene | scratch: 4453 | F: 410 | Cat. W23: 183 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2019 | 2016 | 2015 | 2013 | 2011 | 2007 | 2006 | 2001 | 1995 | |
|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 5:24:43 |
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5:46:19
(2868/1425) |
5:24:43
(1933/887) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2019 | 2016 | 2015 | 2013 | 2011 | 2007 | 2006 | 2001 | 1995 | ||
|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 5 | 10:30:45 | 9:48:05 | 10:45:32 | 10:32:50 | 10:44:06 | ||||
| Loskop Ultra Marathon 50km | 3 | 5:33:26 | 5:12:13 | 5:06:54 | ||||||
| Two Oceans Marathon | 2 | 6:03:30 | 5:35:25 |