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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Tlhole, Sello   Submit Personal Website Send Link 
Club: Matlosana Athletic Club 
Domicile: Klerksdorp
Année: 1970 (Cat. allemande: M55)
Date de naissance: 31.01.1970 (Cat. internat.: M55)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 297969
 

30 résultats des recherches (27 Manifestations, 2155 km).  (Plus)

2018 1 Manifestation, 90 km  (Plus)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
11:32:40 h Tlhole, Sello Nedbank Running Club Central North West  scratch: 13600 H: 11060 Cat. M45: 1817
2017 1 Manifestation, 87 km  (Plus)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
10:28:43 h Tlhole, Sello *Klerksdorp  scratch: 6040 H: 5277 Cat. M45: 772
2016 2 Manifestations, 145 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
9:29:51 h Tlhole, Sello *Klerksdorp  scratch: 3833 H: 3443 Cat. M45: 495
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
5:10:09 h Tlhole, Sello MAC  scratch: 3329 H: 2758 Cat. M45: 425
26.03.2016 Two Oceans Marathon (RSA) 56km
5:48:40 h Tlhole, Sello MAC  scratch: 3406 H: 2787 Cat. M45: 426
2015 1 Manifestation, 87 km  (Plus)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
10:32:06 h Tlhole, Sello *Klerksdorp  scratch: 5361 H: 4642 Cat. M45: 697
2014 1 Manifestation, 89 km  (Plus)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
9:51:17 h Tlhole, Sello Matlosana Athletic Club  scratch: 3928 H: 3513 Cat. M40: 772
2013 1 Manifestation, 87 km  (Plus)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
9:57:05 h Tlhole, Sello Matlosana Athletic Club  scratch: 3191 H: 2913 Cat. M40: 596
2012 1 Manifestation, 89 km  (Plus)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
9:54:32 h Tlhole, Sello Matlosana Athletic Club  scratch: 4342 H: 3865 Cat. M40: 769
2011 2 Manifestations, 143 km  (Plus)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
9:43:13 h Tlhole, Sello Matlosana Athletic Club  scratch: 3332 H: 3015 Cat. M40: 584
23.04.2011 Two Oceans Marathon - 50km Split (RSA) 50km
4:24:57 h Tlhole, Sello MAC  scratch: 1185 H: 1075 Cat. M40: 205
23.04.2011 Two Oceans Marathon (RSA) 56km
4:58:39 h Tlhole, Sello MAC  scratch: 1209 H: 1090 Cat. M40: 213
2010 2 Manifestations, 145 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
8:35:21 h Tlhole, Sello Matlosana Athletic Club  scratch: 1864 H: 1741 Cat. M40: 310
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
4:56:16 h Tlhole, Sello Matlosana Athletc Club  scratch: 2373 H: 2018 Cat. M40: 421
03.04.2010 Two Oceans Marathon (RSA) 56km
5:41:01 h Tlhole, Sello Matlosana Athletc Club  scratch: 2746 H: 2277 Cat. M40: 479
2009 2 Manifestations, 145 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
7:48:49 h Tlhole, Sello Matlosana Athletic Club  scratch: 770 H: 749 Cat. M35: 191
11.04.2009 Two Oceans Marathon (RSA) 56km
4:30:08 h Tlhole, Sello MAC  scratch: 452 H: 436 Cat. M35: 94
2008 2 Manifestations, 143 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
7:41:39 h Tlhole, Sello Nedbank Development Club CNW  scratch: 530 H: 516 Cat. M35: 142
22.03.2008 Two Oceans Marathon (RSA) 56km
4:30:57 h Tlhole, Sello HARMCNW  scratch: 477 H: 455 Cat. M35: 116
2007 1 Manifestation, 89 km  (Plus)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
8:01:43 h Tlhole, Sello Harmony AC - CNW  scratch: 997 H: 966 Cat. M35: 225
2006 2 Manifestations, 143 km  (Plus)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
8:22:09 h Tlhole, Sello Harmony AC - CNW  scratch: 1309 H: 1254 Cat. M35: 299
15.04.2006 Two Oceans Marathon (RSA) 56km
5:10:24 h Tlhole, Sello Harmony Striders Central North West  scratch: 1771 H: 1590 Cat. M35: 361
2005 1 Manifestation, 89 km  (Plus)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
8:25:24 h Tlhole, Sello Harmony AC - CNW  scratch: 1654 H: 1560 Cat. M35: 380
2004 2 Manifestations, 143 km  (Plus)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
9:06:28 h Tlhole, Sello Harmony Gold AC - CNW  scratch: 2557 H: 2407 Cat. M23: 925
10.04.2004 Two Oceans Marathon (RSA) 56km
4:33:32 h Tlhole, Sello Harmony Central North West  scratch: 864 H: 823 Cat. M23: 379
2003 1 Manifestation, 89 km  (Plus)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
8:07:57 h Tlhole, Sello Rentmeester Tuks AC  scratch: 1299 H: 1246 Cat. M23: 548
2002 1 Manifestation, 87 km  (Plus)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
8:53:20 h Tlhole, Sello Rentmeester Tuks AC  scratch: 2461 H: 2323 Cat. M23: 950
2001 1 Manifestation, 89 km  (Plus)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
8:22:14 h Tlhole, Sello Rentmeester Fattis & Monis CG  scratch: 1753 H: 1680 Cat. M23: 742
2000 1 Manifestation, 87 km  (Plus)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
9:22:28 h Tlhole, Sello Rentmeester Fattis & Monis CG  scratch: 4738 H: 4378 Cat. M23: 1735
1999 1 Manifestation, 89 km  (Plus)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
9:22:45 h Tlhole, Sello Rentmeester Fattis & Monis WP  scratch: 3959 H: 3656 Cat. M23: 1483

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999
50km 4:24:57  
 
5:10:09
(6956/3032) 		 
 
 
 
4:24:57
(2885/1188) 		4:56:16
(4863/2078) 		 
 
 
 
 
 
 
 
 
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999
Comrades Marathon - Down Run 20 11:32:40 10:28:43 9:29:51 10:32:06 9:51:17 9:57:05 9:54:32 9:43:13 8:35:21 7:48:49 7:41:39 8:01:43 8:22:09 8:25:24 9:06:28 8:07:57 8:53:20 8:22:14 9:22:28 9:22:45
Two Oceans Marathon 7     5:48:40         4:58:39 5:41:01 4:30:08 4:30:57   5:10:24   4:33:32