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| Nom: | Mlambo, James |
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| Club: | Nedbank Running Club CG | ||
| Domicile: | |||
| Année: | 1973 | (Cat. allemande: M50) | |
| Date de naissance: | 30.09.1973 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 297787 | ||
13 résultats des recherches (13 Manifestations, 1073 km). (Plus)
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
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| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:49:38 h | Mlambo, James | Nedbank Running Club GN | scratch: 1367 | H: 1298 | Cat. M35: 353 |
| 2012 | 2 Manifestations, 139 km (Plus) | ||||
| 30.09.2012 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:11:27 h | Mlambo, James | scratch: 268 | H: 255 | Cat. M35: 58 | |
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:33:15 h | Mlambo, James | Nedbank Running Club CG | scratch: 682 | H: 661 | Cat. M35: 184 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:35:42 h | Mlambo, James | Nedbank Running Club CG | scratch: 3099 | H: 2817 | Cat. M35: 686 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:55:01 h | Mlambo, James | Nedbank Running Club GN | scratch: 2730 | H: 2498 | Cat. M35: 590 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:39:24 h | Mlambo, James | Nedbank Running Club CG | scratch: 663 | H: 647 | Cat. M35: 171 |
| 2008 | 1 Manifestation, 87 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:13:59 h | Mlambo, James | Nedbank Running Club CG | scratch: 2242 | H: 2111 | Cat. M23: 852 |
| 2007 | 1 Manifestation, 89 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:40:36 h | Mlambo, James | Harmony AC - GN | scratch: 1799 | H: 1721 | Cat. M23: 726 |
| 2006 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:51:27 h | Mlambo, James | Harmony AC - GN | scratch: 788 | H: 759 | Cat. M23: 356 |
| 2004 | 2 Manifestations, 143 km (Plus) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:23:54 h | Mlambo, James | Harmony Gold AC - GN | scratch: 1297 | H: 1246 | Cat. M23: 545 |
| 10.04.2004 | Two Oceans Marathon (RSA) | 56km | |||
| 4:46:06 h | Mlambo, James | Harmony A G N | scratch: 1207 | H: 1127 | Cat. M23: 471 |
| 2003 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:38:03 h | Mlambo, James | Spoornet AC - CG | scratch: 784 | H: 761 | Cat. M23: 341 |
| 2002 | 1 Manifestation, 87 km (Plus) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:24:19 h | Mlambo, James | Spoornet AC | scratch: 1470 | H: 1407 | Cat. M23: 593 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2004 | 2003 | 2002 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:11:27 |
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4:11:27
(2103/988) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2004 | 2003 | 2002 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 11 | 8:49:38 | 7:33:15 | 9:35:42 | 8:55:01 | 7:39:24 | 9:13:59 | 8:40:36 | 7:51:27 | 8:23:54 | 7:38:03 | 8:24:19 |