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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: McCrystal, Paul   Submit Personal Website Send Link 
Club: Benoni Northerns Athletic Club 
Domicile: Benoni
Année: 1970 (Cat. allemande: M55)
Date de naissance: 13.03.1970 (Cat. internat.: M55)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 297770
 

13 résultats des recherches (13 Manifestations, 1042 km).  (Plus)

2014 2 Manifestations, 139 km  (Plus)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
10:31:39 h McCrystal, Paul Benoni Northerns Athletic Club  scratch: 5677 H: 4882 Cat. M40: 1050
12.04.2014 Loskop Ultra Marathon 50km (RSA) 50km
4:44:57 h McCrystal, Paul Benoni Northern  scratch: 803 H: 706 Cat. M40: 123
2013 1 Manifestation, 87 km  (Plus)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
10:47:41 h McCrystal, Paul Benoni Northerns Athletic Club  scratch: 5126 H: 4450 Cat. M40: 953
2011 1 Manifestation, 87 km  (Plus)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
9:34:58 h McCrystal, Paul Benoni Northerns Athletic Club  scratch: 3079 H: 2798 Cat. M40: 539
2010 1 Manifestation, 89 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
9:07:04 h McCrystal, Paul Benoni Northerns Athletic Club  scratch: 3041 H: 2759 Cat. M40: 526
2009 1 Manifestation, 89 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
8:55:01 h McCrystal, Paul Benoni Northerns Athletic Club  scratch: 2281 H: 2142 Cat. M35: 484
2008 1 Manifestation, 87 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
9:39:56 h McCrystal, Paul Benoni Northerns Athletic Club  scratch: 2844 H: 2633 Cat. M35: 612
2007 1 Manifestation, 89 km  (Plus)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
8:57:46 h McCrystal, Paul Benoni Northerns Athletic Club  scratch: 2447 H: 2301 Cat. M35: 524
2006 1 Manifestation, 87 km  (Plus)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
9:27:57 h McCrystal, Paul Benoni Northerns Athletic Club  scratch: 3156 H: 2935 Cat. M35: 684
2005 2 Manifestations, 145 km  (Plus)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
9:50:00 h McCrystal, Paul Benoni Northerns Athletic Club  scratch: 4671 H: 4173 Cat. M35: 979
26.03.2005 Two Oceans Marathon (RSA) 56km
5:15:10 h McCrystal, Paul Benoni Northerns AC  scratch: 1922 H: 1730 Cat. M35: 388
2004 2 Manifestations, 143 km  (Plus)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
11:25:12 h McCrystal, Paul Benoni Northerns AC  scratch: 8311 H: 7118 Cat. M23: 2113
10.04.2004 Two Oceans Marathon (RSA) 56km
5:26:17 h McCrystal, Paul Benoni Northerns AC  scratch: 3088 H: 2704 Cat. M23: 868

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2014 2013 2011 2010 2009 2008 2007 2006 2005 2004

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2014 2013 2011 2010 2009 2008 2007 2006 2005 2004
Comrades Marathon - Up Run 10 10:31:39 10:47:41 9:34:58 9:07:04 8:55:01 9:39:56 8:57:46 9:27:57 9:50:00 11:25:12
Two Oceans Marathon 2                 5:15:10 5:26:17