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| Nom: | Njapha, Phumlani |
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| Club: | Mangosuthu Athletic Club | ||
| Domicile: | |||
| Année: | 1979 | (Cat. allemande: M45) | |
| Date de naissance: | 26.08.1979 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 297728 | ||
14 résultats des recherches (11 Manifestations, 685 km). (Plus)
| 2013 | 2 Manifestations, 143 km (Plus) | ||||
|---|---|---|---|---|---|
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:45:37 h | Njapha, Phumlani | Mangosuthu Athletic Club | scratch: 8429 | H: 6891 | Cat. M23: 1780 |
| 30.03.2013 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:10:59 h | Njapha, Phumlani | Mangosuthu Technicon Ac | scratch: 3659 | H: 3037 | Cat. M23: 820 |
| 30.03.2013 | Two Oceans Marathon (RSA) | 56km | |||
| 5:49:53 h | Njapha, Phumlani | Mangosuthu Technicon Ac | scratch: 3740 | H: 3059 | Cat. M23: 820 |
| 2012 | 3 Manifestations, 197 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:44:42 h | Njapha, Phumlani | Mangosuthu Athletic Club | scratch: 3865 | H: 3474 | Cat. M23: 1037 |
| 22.04.2012 | Chatsworth Freedom Ultramarathon 52 km (RSA) | 52km | |||
| 5:13:20 h | Njapha, Phumlani | Mangosuthu AC | scratch: 402 | H: 293 | Cat. M23: 126 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:17:26 h | Njapha, Phumlani | Mangosuthu Technicon Ac | scratch: 1915 | H: 1689 | Cat. M23: 542 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:40:04 h | Njapha, Phumlani | Mangosuthu Technicon Ac | scratch: 1864 | H: 1655 | Cat. M23: 538 |
| 2011 | 3 Manifestations, 193 km (Plus) | ||||
| 30.10.2011 | eThekwini Township 2 Township Marathon (RSA) | 50km | |||
| 5:19:31 h | Njapha, Phumlani | Mangosuthu University of Technology | scratch: 507 | H: 475 | Cat. M23: 188 |
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:32:56 h | Njapha, Phumlani | Mangosuthu Athletic Club | scratch: 3022 | H: 2750 | Cat. M23: 910 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:22:21 h | Njapha, Phumlani | MANT | scratch: 1086 | H: 994 | Cat. M23: 377 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:54:01 h | Njapha, Phumlani | MANT | scratch: 1023 | H: 933 | Cat. M23: 359 |
| 2010 | 3 Manifestations, 152 km (Plus) | ||||
| 24.10.2010 | eThekwini Township 2 Township Marathon (RSA) | 50km | |||
| 4:56:20 h | Njapha, Phumlani | Mangosuthu University of Technology | scratch: 318 | H: 297 | Cat. M23: 127 |
| 04.10.2010 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:22:49 h | Njapha, Phumlani | Mangosuthu University of Technology | scratch: 49 | H: 45 | Cat. M23: 16 |
| 12.09.2010 | Dolphin Coast Striders Ultra (RSA) | 50km | |||
| 4:52:34 h | Njapha, Phumlani | Mangosuthu University of Technology | scratch: 32 | H: 29 | Cat. M23: 13 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2013 | 2012 | 2011 | 2010 | |
|---|---|---|---|---|---|
| 50km | 4:22:21 |
5:10:59
(7434/3199) |
4:40:04
(4384/1965) |
4:22:21
(2681/1115) |
4:52:34
(4588/1946) |
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2013 | 2012 | 2011 | 2010 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 3 | 11:45:37 | 9:44:42 | 9:32:56 | |
| Two Oceans Marathon | 3 | 5:49:53 | 5:17:26 | 4:54:01 | |
| eThekwini Township 2 Township Marathon | 2 | 5:19:31 | 4:56:20 |