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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Groenewald, Deon   Submit Personal Website Send Link 
Club: Wingate Road Runners 
Domicile:
Année: 1968 (Cat. allemande: M55)
Date de naissance: 10.12.1968 (Cat. internat.: M55)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 297651
 

20 résultats des recherches (20 Manifestations, 1518 km).  (Plus)

2023 1 Manifestation, 87 km  (Plus)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
9:27:58 h Groenewald, Deon Wingate Road Runners  scratch: 4406 H: 3946 Cat. M50: 325
2022 1 Manifestation, 90 km  (Plus)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
9:33:56 h Groenewald, Deon Wingate Road Runners  scratch: 3076 H: 2715 Cat. M50: 237
2019 1 Manifestation, 50 km  (Plus)
16.03.2019 Om Die Dam 50km (RSA) 50km
4:56:34 h Groenewald, Deon Wingate Road Runners  scratch: 665 H: 578 Cat. M50: 37
2011 1 Manifestation, 87 km  (Plus)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
9:30:49 h Groenewald, Deon Wingate Road Runners  scratch: 2960 H: 2699 Cat. M40: 516
2006 1 Manifestation, 87 km  (Plus)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
8:49:59 h Groenewald, Deon Liberty Nike AC - GN  scratch: 2024 H: 1922 Cat. M35: 459
2005 1 Manifestation, 89 km  (Plus)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
9:14:37 h Groenewald, Deon Liberty Nike AC - GN  scratch: 3377 H: 3097 Cat. M35: 737
2004 1 Manifestation, 87 km  (Plus)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
9:58:45 h Groenewald, Deon Liberty AC - GN  scratch: 4281 H: 3889 Cat. M35: 915
2003 1 Manifestation, 89 km  (Plus)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
10:05:41 h Groenewald, Deon Liberty Nike Athletic Club-Gn  scratch: 5493 H: 4880 Cat. M23: 1680
2002 3 Manifestations, 193 km  (Plus)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
10:23:36 h Groenewald, Deon Liberty Nike AC-Gn  scratch: 5850 H: 5244 Cat. M23: 1848
30.03.2002 Two Oceans Marathon (RSA) 56km
5:26:20 h Groenewald, Deon Liberty Own Your Life Athletic Club GN  scratch: 2381 H: 2123 Cat. M23: 760
16.03.2002 Om Die Dam 50km (RSA) 50km
4:21:20 h Groenewald, Deon   scratch: 457 H: 429 Cat. M23: 169
2001 1 Manifestation, 89 km  (Plus)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
8:06:40 h Groenewald, Deon Rentmeester Fattis & Monis GN  scratch: 1352 H: 1305 Cat. M23: 585
2000 2 Manifestations, 106 km  (Plus)
22.04.2000 Two Oceans Marathon (RSA) 56km
5:36:31 h Groenewald, Deon   scratch: 3956 H: 3487 Cat. M23: 1253
18.03.2000 Om Die Dam 50km (RSA) 50km
4:15:03 h Groenewald, Deon Rent  scratch: 415 H: 402 Cat. M23: 153
1999 2 Manifestations, 145 km  (Plus)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
8:50:31 h Groenewald, Deon Wingate Road Runners  scratch: 2734 H: 2571 Cat. M23: 1105
03.04.1999 Two Oceans Marathon (RSA) 56km
4:21:57 h Groenewald, Deon   scratch: 560 H: 539 Cat. M23: 288
1997 2 Manifestations, 145 km  (Plus)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
9:54:01 h Groenewald, Deon Wingate Road Runners  scratch: 5686 H: 5190 Cat. M23: 2087
29.03.1997 Two Oceans Marathon (RSA) 56km
4:55:19 h Groenewald, Deon   scratch: 1813 H: 1698 Cat. M23: 782
1996 1 Manifestation, 87 km  (Plus)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
8:06:50 h Groenewald, Deon Wingate Road Runners  scratch: 1581 H: 1527 Cat. M23: 777
1994 1 Manifestation, 87 km  (Plus)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
9:37:31 h Groenewald, Deon Wingate Road Runners  scratch: 4353 H: 4070 Cat. M23: 1826

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2023 2022 2019 2011 2006 2005 2004 2003 2002 2001 2000 1999 1997 1996 1994
50km 4:15:03  
 
4:56:34
(6664/2643) 		 
 
 
 
 
4:21:20
(1270/425) 		 
4:15:03
(1124/403) 		 
 
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2023 2022 2019 2011 2006 2005 2004 2003 2002 2001 2000 1999 1997 1996 1994
Comrades Marathon - Up Run 13 9:27:58 9:33:56   9:30:49 8:49:59 9:14:37 9:58:45 10:05:41 10:23:36 8:06:40   8:50:31 9:54:01 8:06:50 9:37:31
Two Oceans Marathon 4                 5:26:20   5:36:31 4:21:57 4:55:19    
Om Die Dam 50km 3     4:56:34           4:21:20   4:15:03