| Nom: | Kheswa, Mongezi |
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| Club: | Scaw Harriers Athletic Club | ||
| Domicile: | |||
| Année: | 1979 | (Cat. allemande: M45) | |
| Date de naissance: | 20.04.1979 | (Cat. internat.: M45) | |
| Nationalité: | RSA ![]() |
Afrique du Sud | |
| RunnerID: | 297550 | ||
6 résultats des recherches (5 Manifestations, 408 km). (Plus)
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
|---|---|---|---|---|---|
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:06:55 h | Kheswa, Mongezi | Scaw Harriers Athletic Club | scratch: 2771 | H: 2567 | Cat. M23: 825 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:26:34 h | Kheswa, Mongezi | Scaw Harriers Athletic Club | scratch: 2814 | H: 2576 | Cat. M23: 857 |
| 2010 | 2 Manifestations, 145 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:55:20 h | Kheswa, Mongezi | Old Mutual AC WP | scratch: 8971 | H: 7308 | Cat. M23: 1940 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 5:50:54 h | Kheswa, Mongezi | Scaw Harriers Athletic Club | scratch: 5748 | H: 4443 | Cat. M23: 1102 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 6:33:04 h | Kheswa, Mongezi | Scaw Harriers Athletic Club | scratch: 5669 | H: 4377 | Cat. M23: 1088 |
| 2008 | 1 Manifestation, 87 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:39:34 h | Kheswa, Mongezi | Lesedi Athletic Club | scratch: 4860 | H: 4300 | Cat. M23: 1450 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2012 | 2011 | 2010 | 2008 | |
|---|---|---|---|---|---|
| 50km | 5:50:54 |
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5:50:54
(8979/4333) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2012 | 2011 | 2010 | 2008 | ||
|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 4 | 9:06:55 | 9:26:34 | 10:55:20 | 10:39:34 |





