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| Nom: | Mlaba, John Thulani |
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| Club: | Howick Athletic Club | ||
| Domicile: | |||
| Année: | 1974 | (Cat. allemande: M50) | |
| Date de naissance: | 05.07.1974 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 297466 | ||
11 résultats des recherches (8 Manifestations, 609 km). (Plus)
| 2012 | 2 Manifestations, 145 km (Plus) | ||||
|---|---|---|---|---|---|
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:41:48 h | Mlaba, John Thulani | Howick Athletic Club | scratch: 1920 | H: 1815 | Cat. M35: 495 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:21:56 h | Mlaba, John Thulani | Howick Athletic Club | scratch: 1154 | H: 1062 | Cat. M35: 261 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 5:04:36 h | Mlaba, John Thulani | Howick Athletic Club | scratch: 1493 | H: 1336 | Cat. M35: 323 |
| 2011 | 2 Manifestations, 143 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:23:09 h | Mlaba, John Thulani | Howick Athletic Club | scratch: 2697 | H: 2474 | Cat. M35: 615 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:13:40 h | Mlaba, John Thulani | HOWICK | scratch: 822 | H: 772 | Cat. M35: 184 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:46:22 h | Mlaba, John Thulani | HOWICK | scratch: 818 | H: 762 | Cat. M35: 183 |
| 2010 | 1 Manifestation, 56 km (Plus) | ||||
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:21:02 h | Mlaba, John Thulani | Howick Athletic Club | scratch: 1827 | H: 1573 | Cat. M35: 327 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:37:14 h | Mlaba, John Thulani | Howick Athletic Club | scratch: 1529 | H: 1357 | Cat. M35: 293 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:51:39 h | Mlaba, John Thulani | Howick Athletic Club | scratch: 6603 | H: 5699 | Cat. M23: 1772 |
| 2007 | 1 Manifestation, 89 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:14:18 h | Mlaba, John Thulani | Howick Athletic Club | scratch: 4861 | H: 4336 | Cat. M23: 1470 |
| 2006 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:57:05 h | Mlaba, John Thulani | Howick Athletic Club | scratch: 2378 | H: 2232 | Cat. M23: 908 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2012 | 2011 | 2010 | 2009 | 2007 | 2006 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:13:40 |
4:21:56
(2855/1322) |
4:13:40
(2141/908) |
4:37:14
(3382/1458) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2012 | 2011 | 2010 | 2009 | 2007 | 2006 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 8:41:48 | 9:23:09 | 10:51:39 | 10:14:18 | 8:57:05 | |
| Two Oceans Marathon | 3 | 5:04:36 | 4:46:22 | 5:21:02 |