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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Shange, Welcome   Submit Personal Website Send Link 
Club: Stella Athletic Club 
Domicile:
Année: 1961 (Cat. allemande: M65)
Date de naissance: 10.10.1961 (Cat. internat.: M60)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 297416
 

16 résultats des recherches (16 Manifestations, 1410 km).  (Plus)

2012 1 Manifestation, 89 km  (Plus)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
8:38:15 h Shange, Welcome Stella Athletic Club  scratch: 1810 H: 1717 Cat. M50: 79
2011 1 Manifestation, 87 km  (Plus)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
9:19:59 h Shange, Welcome Stella Athletic Club  scratch: 2613 H: 2396 Cat. M45: 293
2010 1 Manifestation, 89 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
8:53:29 h Shange, Welcome Stella Athletic Club  scratch: 2607 H: 2393 Cat. M45: 283
2009 1 Manifestation, 89 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
8:39:02 h Shange, Welcome Stella Athletic Club  scratch: 1710 H: 1635 Cat. M45: 163
2008 1 Manifestation, 87 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
9:00:00 h Shange, Welcome Stella Athletic Club  scratch: 1989 H: 1885 Cat. M45: 173
2007 1 Manifestation, 89 km  (Plus)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
8:41:41 h Shange, Welcome Stella Athletic Club  scratch: 1819 H: 1737 Cat. M45: 182
2006 1 Manifestation, 87 km  (Plus)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
8:17:19 h Shange, Welcome Stella Athletic Club  scratch: 1224 H: 1172 Cat. M40: 174
2005 1 Manifestation, 89 km  (Plus)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
7:34:13 h Shange, Welcome Stella Athletic Club  scratch: 710 H: 685 Cat. M40: 108
2004 1 Manifestation, 87 km  (Plus)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
8:59:10 h Shange, Welcome Stella AC  scratch: 2429 H: 2290 Cat. M40: 416
2003 1 Manifestation, 89 km  (Plus)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
7:30:48 h Shange, Welcome Stella A.C.  scratch: 696 H: 675 Cat. M40: 130
2002 1 Manifestation, 87 km  (Plus)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
7:58:49 h Shange, Welcome Stella AC  scratch: 961 H: 930 Cat. M40: 164
1999 1 Manifestation, 89 km  (Plus)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
7:27:53 h Shange, Welcome Stella Athletic Club  scratch: 765 H: 739 Cat. M35: 197
1998 1 Manifestation, 87 km  (Plus)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
7:47:17 h Shange, Welcome Stella Athletic Club  scratch: 855 H: 830 Cat. M35: 216
1997 1 Manifestation, 89 km  (Plus)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
7:37:32 h Shange, Welcome Stella Athletic Club  scratch: 1019 H: 992 Cat. M35: 288
1990 1 Manifestation, 87 km  (Plus)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
8:09:38 h Shange, Welcome Durban Athletic Club  scratch: 1567 H: 1533 Cat. M23: 830
1989 1 Manifestation, 89 km  (Plus)
31.05.1989 Comrades Marathon - Down Run (RSA) 89km
7:39:17 h Shange, Welcome Durban Athletic Club  scratch: 1009 H: 996 Cat. M23: 537

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 1999 1998 1997 1990 1989

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 1999 1998 1997 1990 1989
Comrades Marathon - Down Run 16 8:38:15 9:19:59 8:53:29 8:39:02 9:00:00 8:41:41 8:17:19 7:34:13 8:59:10 7:30:48 7:58:49 7:27:53 7:47:17 7:37:32 8:09:38 7:39:17