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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Nsundwane, Bongani   Submit Personal Website Send Link 
Club: Emnambithi Striders 
Domicile: Ladysmith
Année: 1973 (Cat. allemande: M50)
Date de naissance: 01.10.1973 (Cat. internat.: M50)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 297397
 

19 résultats des recherches (19 Manifestations, 1352 km).  (Plus)

2017 2 Manifestations, 139 km  (Plus)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
11:19:04 h Nsundwane, Bongani Emnambithi Striders  scratch: 10095 H: 8401 Cat. M40: 1889
01.04.2017 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
5:10:59 h Nsundwane, Bongani Emnambithi Striders  scratch: 157 H: 139 Cat. M40: 26
2016 1 Manifestation, 89 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
10:24:49 h Nsundwane, Bongani Emnambithi Striders  scratch: 6704 H: 5751 Cat. M40: 1286
2015 2 Manifestations, 139 km  (Plus)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
10:07:18 h Nsundwane, Bongani Emnambithi Striders  scratch: 4188 H: 3731 Cat. M40: 800
11.04.2015 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
4:35:04 h Nsundwane, Bongani   scratch: 112 H: 102 Cat. M40: 9
2014 2 Manifestations, 141 km  (Plus)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
10:52:20 h Nsundwane, Bongani Emnambithi Striders  scratch: 7317 H: 6158 Cat. M40: 1323
12.04.2014 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
4:49:21 h Nsundwane, Bongani Emnambithi Striders  scratch: 137 H: 122 Cat. M40: 19
2013 1 Manifestation, 52 km  (Plus)
13.04.2013 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
4:29:34 h Nsundwane, Bongani Emnambithi Striders  scratch: 101 H: 90 Cat. M35: 13
2012 1 Manifestation, 89 km  (Plus)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
9:35:17 h Nsundwane, Bongani Emnambithi Striders  scratch: 3507 H: 3175 Cat. M35: 801
2011 2 Manifestations, 139 km  (Plus)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
9:18:35 h Nsundwane, Bongani Emnambithi Striders  scratch: 2580 H: 2363 Cat. M35: 590
02.04.2011 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
4:19:44 h Nsundwane, Bongani Emnambithi Striders  scratch: 84 H: 77 Cat. M35: 13
2010 1 Manifestation, 52 km  (Plus)
04.10.2010 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
4:27:03 h Nsundwane, Bongani Emnambithi Striders  scratch: 52 H: 47 Cat. M35: 9
2009 3 Manifestations, 193 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
8:56:02 h Nsundwane, Bongani Emnambithi Striders  scratch: 2320 H: 2172 Cat. M35: 489
29.03.2009 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
4:20:14 h Nsundwane, Bongani Emnambithi Striders  scratch: 59 H: 56 Cat. M35: 6
28.02.2009 Battlefields 52 km Ultra Marathon (RSA) 52km
4:23:04 h Nsundwane, Bongani Emnambithi Striders  scratch: 9 H: 9 Cat. M35: 2
2008 1 Manifestation, 87 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
9:39:36 h Nsundwane, Bongani Emnambithi Striders  scratch: 2832 H: 2622 Cat. M23: 1007
2007 1 Manifestation, 89 km  (Plus)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
8:53:21 h Nsundwane, Bongani Emnambithi Striders  scratch: 2245 H: 2115 Cat. M23: 857
2006 2 Manifestations, 143 km  (Plus)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
11:03:14 h Nsundwane, Bongani Emnambithi Striders  scratch: 7299 H: 6281 Cat. M23: 1942
15.04.2006 Two Oceans Marathon (RSA) 56km
5:16:01 h Nsundwane, Bongani Emnambithi Striders  scratch: 1976 H: 1754 Cat. M23: 618

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006
Comrades Marathon - Up Run 10 11:19:04 10:24:49 10:07:18 10:52:20   9:35:17 9:18:35   8:56:02 9:39:36 8:53:21 11:03:14
Arthur Cresswell Memorial Marathon Bergville to Ladysmith 7 5:10:59   4:35:04 4:49:21 4:29:34   4:19:44 4:27:03 4:20:14