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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Mashianoke, Lucas Mokgwaloba   Submit Personal Website Send Link 
Club: Scaw Harriers Athletic Club 
Domicile: Johannesburg
Année: 1962 (Cat. allemande: M60)
Date de naissance: 09.05.1962 (Cat. internat.: M60)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 297351
 

18 résultats des recherches (15 Manifestations, 1185 km).  (Plus)

2019 2 Manifestations, 143 km  (Plus)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
8:48:07 h Mashianoke, Lucas Mokgwaloba Scaw Harriers  scratch: 2328 H: 2177 Cat. M55: 46
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
4:25:42 h Mashianoke, Lucas Mokgwaloba Scaw Harriers Athletic Club  scratch: 1370 H: 1240 Cat. M55: 22
20.04.2019 Two Oceans Marathon (RSA) 56km
5:07:59 h Mashianoke, Lucas Mokgwaloba Scaw Harriers Athletic Club  scratch: 1646 H: 1463 Cat. M55: 29
2018 1 Manifestation, 56 km  (Plus)
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
4:22:42 h Mashianoke, Lucas Mokgwaloba Scaw Harriers Athletic Club  scratch: 1060 H: 959 Cat. M55: 17
31.03.2018 Two Oceans Marathon (RSA) 56km
4:55:47 h Mashianoke, Lucas Mokgwaloba Scaw Harriers Athletic Club  scratch: 1090 H: 975 Cat. M55: 19
2017 1 Manifestation, 87 km  (Plus)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
9:25:51 h Mashianoke, Lucas Mokgwaloba Scaw Harriers  scratch: 3139 H: 2866 Cat. M55: 62
2016 2 Manifestations, 145 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
8:40:32 h Mashianoke, Lucas Mokgwaloba Scaw Harriers  scratch: 2117 H: 1968 Cat. M50: 117
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
4:17:30 h Mashianoke, Lucas Mokgwaloba SCAW  scratch: 842 H: 784 Cat. M50: 33
26.03.2016 Two Oceans Marathon (RSA) 56km
4:52:33 h Mashianoke, Lucas Mokgwaloba SCAW  scratch: 953 H: 881 Cat. M50: 41
2015 2 Manifestations, 137 km  (Plus)
27.09.2015 City2City Ultra Marathon (RSA) 50km
4:42:03 h Mashianoke, Lucas Mokgwaloba Scaw Harriers  scratch: 344 H: 335 Cat. M50: 21
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
10:12:23 h Mashianoke, Lucas Mokgwaloba Scaw Harriers  scratch: 4416 H: 3915 Cat. M50: 302
2014 1 Manifestation, 89 km  (Plus)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
9:21:13 h Mashianoke, Lucas Mokgwaloba Scaw Harriers Athletic Club  scratch: 2831 H: 2592 Cat. M50: 151
2013 1 Manifestation, 87 km  (Plus)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
10:49:44 h Mashianoke, Lucas Mokgwaloba Scaw Harriers Athletic Club  scratch: 5247 H: 4555 Cat. M50: 368
2012 1 Manifestation, 89 km  (Plus)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
9:04:36 h Mashianoke, Lucas Mokgwaloba Scaw Harriers Athletic Club  scratch: 2731 H: 2531 Cat. M50: 145
2011 1 Manifestation, 87 km  (Plus)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
9:16:15 h Mashianoke, Lucas Mokgwaloba Scaw Harriers Athletic Club  scratch: 2520 H: 2313 Cat. M45: 283
2010 1 Manifestation, 89 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
10:29:06 h Mashianoke, Lucas Mokgwaloba Scaw Harriers Athletic Club  scratch: 6644 H: 5599 Cat. M45: 826
2009 1 Manifestation, 89 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
9:20:41 h Mashianoke, Lucas Mokgwaloba Scaw Harriers Athletic Club  scratch: 2919 H: 2703 Cat. M45: 307
2008 1 Manifestation, 87 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
10:51:21 h Mashianoke, Lucas Mokgwaloba Scaw Harriers Athletic Club  scratch: 5434 H: 4747 Cat. M45: 632

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008
50km 4:17:30 4:25:42
(3370/1305)
4:22:42
(2475/1091)
 
4:17:30
(2219/841)
 
 
 
 
 
 
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008
Comrades Marathon - Up Run 11 8:48:07   9:25:51 8:40:32 10:12:23 9:21:13 10:49:44 9:04:36 9:16:15 10:29:06 9:20:41 10:51:21
Two Oceans Marathon 3 5:07:59 4:55:47   4:52:33