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| Nom: | Mkhwanazi, Sphamandla |
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| Club: | Empangeni AC | ||
| Domicile: | |||
| Année: | 1984 | (Cat. allemande: M40) | |
| Date de naissance: | 07.09.1984 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 297317 | ||
7 résultats des recherches (7 Manifestations, 617 km). (Plus)
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
|---|---|---|---|---|---|
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:08:56 h | Mkhwanazi, Sphamandla | Empangeni AC | scratch: 3514 | H: 3177 | Cat. M23: 937 |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:52:40 h | Mkhwanazi, Sphamandla | Empangeni AC | scratch: 2290 | H: 2147 | Cat. M23: 719 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:13:40 h | Mkhwanazi, Sphamandla | Empangeni AC | scratch: 2471 | H: 2272 | Cat. M23: 777 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:46:57 h | Mkhwanazi, Sphamandla | Empangeni AC | scratch: 2297 | H: 2111 | Cat. M23: 754 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:39:14 h | Mkhwanazi, Sphamandla | Empangeni AC | scratch: 1725 | H: 1649 | Cat. M23: 697 |
| 2008 | 1 Manifestation, 87 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 11:22:28 h | Mkhwanazi, Sphamandla | Empangeni AC | scratch: 6585 | H: 5651 | Cat. M23: 1746 |
| 2007 | 1 Manifestation, 89 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:15:41 h | Mkhwanazi, Sphamandla | Empangeni AC | scratch: 1257 | H: 1210 | Cat. MU23: 20 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | ||
|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 7 | 10:08:56 | 8:52:40 | 9:13:40 | 8:46:57 | 8:39:14 | 11:22:28 | 8:15:41 |