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| Nom: | Raphela, Nchoke John |
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| Club: | Chamber Running Club | ||
| Domicile: | Johannesburg | ||
| Année: | 1967 | (Cat. allemande: M55) | |
| Date de naissance: | 13.05.1967 | (Cat. internat.: M55) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 297298 | ||
19 résultats des recherches (19 Manifestations, 1407 km). (Plus)
| 2023 | 2 Manifestations, 98 km (Plus) | ||||
|---|---|---|---|---|---|
| 30.04.2023 | Seshego Marathon 50km (RSA) | 50km | |||
| 5:26:26 h | Raphela, Nchoke John | Chamber | scratch: 118 | H: 106 | Cat. M55: 3 |
| 08.04.2023 | aQuelle Zone 48 Ultra (RSA) | 48km | |||
| 5:14:40 h | Raphela, Nchoke John | Chamber Running | scratch: 278 | H: 226 | Cat. M55: 9 |
| 2018 | 2 Manifestations, 138 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 9:47:19 h | Raphela, Nchoke John | Chamber Running Club | scratch: 5245 | H: 4686 | Cat. M50: 345 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 5:23:52 h | Raphela, Nchoke John | Chamber Running Club | scratch: 1503 | H: 1243 | Cat. M50: 96 |
| 2017 | 2 Manifestations, 137 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:45:58 h | Raphela, Nchoke John | Chamber Running Club | scratch: 3950 | H: 3547 | Cat. M50: 255 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 5:00:35 h | Raphela, Nchoke John | Chamber Running Club | scratch: 986 | H: 847 | Cat. M45: 113 |
| 2016 | 2 Manifestations, 139 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:30:25 h | Raphela, Nchoke John | Chamber Running Club | scratch: 3972 | H: 3556 | Cat. M45: 520 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 5:24:43 h | Raphela, Nchoke John | Chamber Running Club | scratch: 1075 | H: 931 | Cat. M45: 133 |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:19:39 h | Raphela, Nchoke John | Chamber Running Club | scratch: 1327 | H: 1276 | Cat. M45: 132 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:12:42 h | Raphela, Nchoke John | Chamber Running Club | scratch: 2443 | H: 2249 | Cat. M40: 435 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:48:43 h | Raphela, Nchoke John | Chamber Running Club | scratch: 2383 | H: 2192 | Cat. M40: 407 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:37:57 h | Raphela, Nchoke John | Chamber Running Club | scratch: 1685 | H: 1611 | Cat. M40: 287 |
| 2008 | 1 Manifestation, 87 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:10:14 h | Raphela, Nchoke John | Chamber Running Club | scratch: 2160 | H: 2040 | Cat. M40: 373 |
| 2007 | 1 Manifestation, 89 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:24:33 h | Raphela, Nchoke John | Chamber Running Club | scratch: 3118 | H: 2898 | Cat. M40: 551 |
| 2003 | 2 Manifestations, 139 km (Plus) | ||||
| 16.06.2003 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:21:02 h | Raphela, Nchoke John | Chamber Running Club | scratch: 1571 | H: 1497 | Cat. M35: 364 |
| 15.03.2003 | Om Die Dam 50km (RSA) | 50km | |||
| 4:13:17 h | Raphela, Nchoke John | Chamber | scratch: 377 | H: 359 | Cat. M35: 93 |
| 2002 | 2 Manifestations, 137 km (Plus) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:30:04 h | Raphela, Nchoke John | Chamber Running Club | scratch: 1607 | H: 1535 | Cat. M35: 417 |
| 16.03.2002 | Om Die Dam 50km (RSA) | 50km | |||
| 4:23:46 h | Raphela, Nchoke John | scratch: 487 | H: 458 | Cat. M23: 176 | |
| 2001 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:32:39 h | Raphela, Nchoke John | Chamber Running Club | scratch: 2049 | H: 1944 | Cat. M23: 849 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2023 | 2018 | 2017 | 2016 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2003 | 2002 | 2001 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 4:13:17 |
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5:00:35
(6163/2630) |
5:24:43
(8532/3954) |
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4:13:17
(1065/348) |
4:23:46
(1340/452) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2023 | 2018 | 2017 | 2016 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2003 | 2002 | 2001 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 12 | 9:47:19 | 9:45:58 | 9:30:25 | 8:19:39 | 9:12:42 | 8:48:43 | 8:37:57 | 9:10:14 | 9:24:33 | 8:21:02 | 8:30:04 | 8:32:39 | |
| Om Die Dam 50km | 4 | 5:00:35 | 5:24:43 | 4:13:17 | 4:23:46 |