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| Nom: | Shange, Bheko |
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| Club: | Stella Athletic Club | ||
| Domicile: | |||
| Année: | 1973 | (Cat. allemande: M50) | |
| Date de naissance: | 18.11.1973 | (Cat. internat.: M50) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 297257 | ||
11 résultats des recherches (10 Manifestations, 752 km). (Plus)
| 2011 | 2 Manifestations, 143 km (Plus) | ||||
|---|---|---|---|---|---|
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:10:27 h | Shange, Bheko | Stella Athletic Club | scratch: 2379 | H: 2197 | Cat. M35: 557 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:31:17 h | Shange, Bheko | STELLA | scratch: 1399 | H: 1250 | Cat. M35: 296 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 5:11:51 h | Shange, Bheko | STELLA | scratch: 1512 | H: 1329 | Cat. M35: 308 |
| 2009 | 2 Manifestations, 145 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:39:19 h | Shange, Bheko | Stella Athletic Club | scratch: 3502 | H: 3181 | Cat. M35: 711 |
| 11.04.2009 | Two Oceans Marathon (RSA) | 56km | |||
| 4:45:22 h | Shange, Bheko | STELLA | scratch: 661 | H: 619 | Cat. M35: 139 |
| 2008 | 2 Manifestations, 143 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:53:24 h | Shange, Bheko | Stella Athletic Club | scratch: 3229 | H: 2964 | Cat. M23: 1107 |
| 22.03.2008 | Two Oceans Marathon (RSA) | 56km | |||
| 5:21:19 h | Shange, Bheko | STELLA | scratch: 1692 | H: 1468 | Cat. M23: 470 |
| 2007 | 2 Manifestations, 145 km (Plus) | ||||
| 17.06.2007 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:03:42 h | Shange, Bheko | Stella Athletic Club | scratch: 2665 | H: 2501 | Cat. M23: 975 |
| 07.04.2007 | Two Oceans Marathon (RSA) | 56km | |||
| 4:46:36 h | Shange, Bheko | Stella Athletic Club | scratch: 841 | H: 773 | Cat. M23: 336 |
| 2006 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2006 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 9:17:14 h | Shange, Bheko | Stella Athletic Club | scratch: 2872 | H: 2683 | Cat. M23: 1073 |
| 2005 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:33:12 h | Shange, Bheko | Stella Athletic Club | scratch: 3996 | H: 3629 | Cat. M23: 1315 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2011 | 2009 | 2008 | 2007 | 2006 | 2005 | |
|---|---|---|---|---|---|---|---|
| 50km | 4:31:17 |
4:31:17
(3343/1352) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2011 | 2009 | 2008 | 2007 | 2006 | 2005 | ||
|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 6 | 9:10:27 | 9:39:19 | 9:53:24 | 9:03:42 | 9:17:14 | 9:33:12 |
| Two Oceans Marathon | 4 | 5:11:51 | 4:45:22 | 5:21:19 | 4:46:36 |