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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Nkwana, Emmanuel   Submit Personal Website Send Link 
Club: Ford Athletic Club 
Domicile: Pretoria
Année: 1973 (Cat. allemande: M50)
Date de naissance: 04.06.1973 (Cat. internat.: M50)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 297252
 

13 résultats des recherches (13 Manifestations, 1031 km).  (Plus)

2024 1 Manifestation, 50 km  (Plus)
20.04.2024 Tshwane North Ultra (RSA) 50km
5:52:19 h Nkwana, Emmanuel Ford AC  scratch: 425 H: 373 Cat. M50: 26
2019 1 Manifestation, 87 km  (Plus)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
10:56:25 h Nkwana, Emmanuel Ford Athletic Club  scratch: 9792 H: 8400 Cat. M45: 1399
2018 2 Manifestations, 140 km  (Plus)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
10:36:26 h Nkwana, Emmanuel Ford Athletic Club  scratch: 8283 H: 7139 Cat. M45: 1135
21.04.2018 Loskop Ultra Marathon 50km (RSA) 50km
5:03:57 h Nkwana, Emmanuel   scratch: 1328 H: 1092 Cat. M40: 265
2017 1 Manifestation, 87 km  (Plus)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
10:17:58 h Nkwana, Emmanuel Ford Athletic Club  scratch: 5422 H: 4774 Cat. M40: 1122
2016 1 Manifestation, 89 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
10:06:09 h Nkwana, Emmanuel Ford Athletic Club  scratch: 5520 H: 4818 Cat. M40: 1088
2015 1 Manifestation, 87 km  (Plus)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
10:06:03 h Nkwana, Emmanuel Ford Athletic Club  scratch: 4204 H: 3745 Cat. M40: 805
2014 2 Manifestations, 139 km  (Plus)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
10:47:47 h Nkwana, Emmanuel Mazda Athletics Club  scratch: 6829 H: 5762 Cat. M40: 1249
12.04.2014 Loskop Ultra Marathon 50km (RSA) 50km
4:50:08 h Nkwana, Emmanuel Mazda Athletics  scratch: 927 H: 795 Cat. M40: 142
2013 1 Manifestation, 87 km  (Plus)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
9:11:50 h Nkwana, Emmanuel Mazda Athletics Club  scratch: 1888 H: 1772 Cat. M35: 467
2012 1 Manifestation, 89 km  (Plus)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
8:55:33 h Nkwana, Emmanuel Mazda Athletics Club  scratch: 2494 H: 2321 Cat. M35: 609
2011 1 Manifestation, 87 km  (Plus)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
9:10:12 h Nkwana, Emmanuel Mazda Athletics Club  scratch: 2372 H: 2190 Cat. M35: 555
2010 1 Manifestation, 89 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
8:39:06 h Nkwana, Emmanuel Mazda Athletics Club  scratch: 2004 H: 1869 Cat. M35: 450

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2024 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2024 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010
Comrades Marathon - Down Run 10   10:56:25 10:36:26 10:17:58 10:06:09 10:06:03 10:47:47 9:11:50 8:55:33 9:10:12 8:39:06
Loskop Ultra Marathon 50km 2     5:03:57       4:50:08