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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Mfolo, Benjy   Submit Personal Website Send Link 
Club: Zwakala 
Domicile: Pretoria
Année: 1966 (Cat. allemande: M60)
Date de naissance: 24.04.1966 (Cat. internat.: M55)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 297132
 

27 résultats des recherches (27 Manifestations, 2111 km).  (Plus)

2023 1 Manifestation, 87 km  (Plus)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
11:19:35 h Mfolo, Benjy Zwakala AC  scratch: 11727 H: 9601 Cat. M55: 514
2019 1 Manifestation, 87 km  (Plus)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
10:38:46 h Mfolo, Benjy Zwakala Athletics Club  scratch: 7929 H: 6931 Cat. M50: 578
2018 1 Manifestation, 90 km  (Plus)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
10:34:56 h Mfolo, Benjy Zwakala Athletics Club  scratch: 8346 H: 7186 Cat. M50: 600
2017 2 Manifestations, 137 km  (Plus)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
10:22:34 h Mfolo, Benjy Zwakala Athletics Club  scratch: 5700 H: 5011 Cat. M50: 404
22.04.2017 Loskop Ultra Marathon 50km (RSA) 50km
4:53:21 h Mfolo, Benjy Zwakala Athletics  scratch: 1041 H: 926 Cat. M50: 86
2016 1 Manifestation, 89 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
11:26:07 h Mfolo, Benjy Zwakala Athletics Club  scratch: 11207 H: 9124 Cat. M50: 913
2015 2 Manifestations, 137 km  (Plus)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
10:25:57 h Mfolo, Benjy Zwakala Athletics Club  scratch: 5198 H: 4525 Cat. M45: 675
18.04.2015 Loskop Ultra Marathon 50km (RSA) 50km
4:37:23 h Mfolo, Benjy Zwakala  scratch: 695 H: 617 Cat. M45: 86
2014 2 Manifestations, 139 km  (Plus)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
10:10:55 h Mfolo, Benjy Zwakala Athletics Club  scratch: 4607 H: 4057 Cat. M45: 589
12.04.2014 Loskop Ultra Marathon 50km (RSA) 50km
4:51:40 h Mfolo, Benjy Zwakala  scratch: 963 H: 824 Cat. M45: 100
2013 2 Manifestations, 137 km  (Plus)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
11:38:04 h Mfolo, Benjy Zwakala Athletics Club  scratch: 7774 H: 6417 Cat. M45: 970
20.04.2013 Loskop Ultra Marathon 50km (RSA) 50km
5:27:56 h Mfolo, Benjy   scratch: 1852 H: 1479 Cat. M45: 197
2012 2 Manifestations, 139 km  (Plus)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
8:45:44 h Mfolo, Benjy Zwakala Athletics Club  scratch: 2042 H: 1931 Cat. M45: 243
21.04.2012 Loskop Ultra Marathon 50km (RSA) 50km
4:46:20 h Mfolo, Benjy Zwakala AC  scratch: 915 H: 815 Cat. M45: 120
2011 1 Manifestation, 87 km  (Plus)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
9:00:13 h Mfolo, Benjy Zwakala Athletics Club  scratch: 2208 H: 2051 Cat. M45: 240
2010 1 Manifestation, 89 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
8:22:03 h Mfolo, Benjy Zwakala Athletics Club  scratch: 1508 H: 1429 Cat. M40: 252
2009 1 Manifestation, 89 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
8:41:26 h Mfolo, Benjy Zwakala Athletics Club  scratch: 1790 H: 1707 Cat. M40: 302
2008 1 Manifestation, 87 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
8:51:47 h Mfolo, Benjy Zwakala Athletics Club  scratch: 1697 H: 1621 Cat. M40: 295
2007 1 Manifestation, 89 km  (Plus)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
9:14:53 h Mfolo, Benjy Zwakala Athletics Club  scratch: 2875 H: 2684 Cat. M40: 501
2006 1 Manifestation, 87 km  (Plus)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
10:11:43 h Mfolo, Benjy Billys Runners  scratch: 4711 H: 4243 Cat. M40: 777
2005 2 Manifestations, 139 km  (Plus)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
9:08:06 h Mfolo, Benjy Billys Runners  scratch: 3225 H: 2972 Cat. M35: 712
23.04.2005 Loskop Ultra Marathon 50km (RSA) 50km
4:21:29 h Mfolo, Benjy Billys Runners  scratch: 937 H: 862 Cat. M35: 170
2004 2 Manifestations, 137 km  (Plus)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
10:22:10 h Mfolo, Benjy Billys Runners  scratch: 5207 H: 4647 Cat. M35: 1076
20.03.2004 Om Die Dam 50km (RSA) 50km
5:20:39 h Mfolo, Benjy Billey'S Runners  scratch: 1621 H: 1395 Cat. M35: 299
2003 1 Manifestation, 89 km  (Plus)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
10:20:10 h Mfolo, Benjy Nissan Road Runners  scratch: 6132 H: 5411 Cat. M35: 1208
2002 1 Manifestation, 87 km  (Plus)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
10:49:17 h Mfolo, Benjy   scratch: 7777 H: 6794 Cat. M35: 1534
2001 1 Manifestation, 89 km  (Plus)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
9:38:57 h Mfolo, Benjy Billys Runners  scratch: 4490 H: 4101 Cat. M35: 918

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2023 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001
50km 5:20:39  
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
5:20:39
(3231/1379) 		 
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2023 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001
Comrades Marathon - Down Run 20 11:19:35 10:38:46 10:34:56 10:22:34 11:26:07 10:25:57 10:10:55 11:38:04 8:45:44 9:00:13 8:22:03 8:41:26 8:51:47 9:14:53 10:11:43 9:08:06 10:22:10 10:20:10 10:49:17 9:38:57
Loskop Ultra Marathon 50km 6       4:53:21   4:37:23 4:51:40 5:27:56 4:46:20             4:21:29