Select your language:
Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Dinga, Sipho   Submit Personal Website Send Link 
Club: Pinetown & District Athletic Club 
Domicile: Pinetown
Année: 1973 (Cat. allemande: M50)
Date de naissance: 14.11.1973 (Cat. internat.: M50)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 297119
 

51 résultats des recherches (38 Manifestations, 2695 km).  (Plus)

2025 2 Manifestations, 146 km  (Plus)
08.06.2025 Comrades Marathon - Down Run (RSA) 90km
11:27:25 h Dinga, Sipho Pinetown & Districts AC  scratch: 13703 H: 11369 Cat. M50: 1065
06.04.2025 Two Oceans Marathon - 50km Split (RSA) 50km
5:56:57 h Dinga, Sipho Pinetown and District Athletics Club  scratch: 8833 H: 6609 Cat. M50: 569
06.04.2025 Two Oceans Marathon (RSA) 56km
6:44:23 h Dinga, Sipho Pinetown and District Athletics Club  scratch: 9050 H: 6682 Cat. M50: 583
2024 2 Manifestations, 143 km  (Plus)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
10:55:17 h Dinga, Sipho Pinetown & Districts AC  scratch: 10776 H: 9122 Cat. M50: 827
13.04.2024 Two Oceans Marathon - 50km Split (RSA) 50km
5:24:26 h Dinga, Sipho Pinetown and District Athletics Club  scratch: 5522 H: 4276 Cat. M50: 376
13.04.2024 Two Oceans Marathon (RSA) 56km
6:03:28 h Dinga, Sipho Pinetown and District Athletics Club  scratch: 5541 H: 4258 Cat. M50: 379
2023 2 Manifestations, 143 km  (Plus)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
9:54:54 h Dinga, Sipho Pinetown & Districts AC  scratch: 6087 H: 5318 Cat. M45: 835
15.04.2023 Two Oceans Marathon - 50km Split (RSA) 50km
5:30:18 h Dinga, Sipho Pinetown & District Athletics Club  scratch: 4572 H: 3594 Cat. M45: 550
15.04.2023 Two Oceans Marathon (RSA) 56km
6:10:01 h Dinga, Sipho Pinetown & District Athletics Club  scratch: 4571 H: 3594 Cat. M45: 550
2022 1 Manifestation, 90 km  (Plus)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
10:27:14 h Dinga, Sipho Pinetown & Districts AC  scratch: 5566 H: 4716 Cat. M45: 844
2019 2 Manifestations, 143 km  (Plus)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
10:05:23 h Dinga, Sipho Pinetown and District Athletic Club  scratch: 5926 H: 5292 Cat. M45: 820
20.04.2019 Two Oceans Marathon - 50km Split (RSA) 50km
5:10:13 h Dinga, Sipho Pinetown & District Athletics Club  scratch: 3902 H: 3279 Cat. M45: 484
20.04.2019 Two Oceans Marathon (RSA) 56km
5:47:58 h Dinga, Sipho Pinetown & District Athletics Club  scratch: 3793 H: 3171 Cat. M45: 469
2018 2 Manifestations, 146 km  (Plus)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
9:49:50 h Dinga, Sipho Pinetown and District Athletic Club  scratch: 5190 H: 4640 Cat. M40: 1093
31.03.2018 Two Oceans Marathon - 50km Split (RSA) 50km
5:35:23 h Dinga, Sipho Pinetown & District Athletic Club  scratch: 5260 H: 4146 Cat. M40: 878
31.03.2018 Two Oceans Marathon (RSA) 56km
6:17:52 h Dinga, Sipho Pinetown & District Athletic Club  scratch: 5299 H: 4129 Cat. M40: 872
2017 2 Manifestations, 143 km  (Plus)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
9:33:22 h Dinga, Sipho Pinetown and District Athletic Club  scratch: 3394 H: 3089 Cat. M40: 729
15.04.2017 Two Oceans Marathon - 50km Split (RSA) 50km
5:09:42 h Dinga, Sipho Pinetown & Districts Athletic Club  scratch: 3399 H: 2773 Cat. M40: 597
15.04.2017 Two Oceans Marathon (RSA) 56km
5:47:25 h Dinga, Sipho Pinetown & Districts Athletic Club  scratch: 3382 H: 2734 Cat. M40: 589
2016 3 Manifestations, 197 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
9:46:16 h Dinga, Sipho Pinetown and District Athletic Club  scratch: 4600 H: 4072 Cat. M40: 914
24.04.2016 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
5:27:58 h Dinga, Sipho Pdac  scratch: 508 H: 485 Cat. M40: 100
26.03.2016 Two Oceans Marathon - 50km Split (RSA) 50km
4:51:42 h Dinga, Sipho PDAC  scratch: 2247 H: 1940 Cat. M40: 432
26.03.2016 Two Oceans Marathon (RSA) 56km
5:25:26 h Dinga, Sipho PDAC  scratch: 2156 H: 1856 Cat. M40: 426
2015 3 Manifestations, 195 km  (Plus)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
9:44:44 h Dinga, Sipho Pinetown And District Athletic Club  scratch: 3321 H: 3005 Cat. M40: 630
19.04.2015 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
5:22:58 h Dinga, Sipho Pdac  scratch: 407 H: 389 Cat. M40: 76
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
4:51:16 h Dinga, Sipho Pinetown & Districts Athletic Club  scratch: 2053 H: 1790 Cat. M40: 379
04.04.2015 Two Oceans Marathon (RSA) 56km
5:26:48 h Dinga, Sipho Pinetown & Districts Athletic Club  scratch: 2083 H: 1792 Cat. M40: 386
2014 2 Manifestations, 145 km  (Plus)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
9:30:50 h Dinga, Sipho Pinetown and District AC  scratch: 3026 H: 2763 Cat. M40: 592
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
5:08:41 h Dinga, Sipho PDAC  scratch: 3211 H: 2665 Cat. M40: 591
18.04.2014 Two Oceans Marathon (RSA) 56km
5:45:21 h Dinga, Sipho PDAC  scratch: 3123 H: 2560 Cat. M40: 570
2013 3 Manifestations, 195 km  (Plus)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
9:18:54 h Dinga, Sipho Pinetown & District AC  scratch: 2050 H: 1916 Cat. M35: 497
21.04.2013 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
5:08:54 h Dinga, Sipho PDAC  scratch: 378 H: 259 Cat. M35: 68
30.03.2013 Two Oceans Marathon - 50km Split (RSA) 50km
4:56:29 h Dinga, Sipho Pinetown & Districts Athletic Club  scratch: 2712 H: 2334 Cat. M35: 515
30.03.2013 Two Oceans Marathon (RSA) 56km
5:33:13 h Dinga, Sipho Pinetown & Districts Athletic Club  scratch: 2697 H: 2302 Cat. M35: 500
2012 2 Manifestations, 145 km  (Plus)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
9:55:58 h Dinga, Sipho Pinetown & District AC  scratch: 4417 H: 3930 Cat. M35: 945
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
4:40:04 h Dinga, Sipho Pinetown & Districts Athletic Club  scratch: 1863 H: 1655 Cat. M35: 399
07.04.2012 Two Oceans Marathon (RSA) 56km
5:15:16 h Dinga, Sipho Pinetown & Districts Athletic Club  scratch: 1844 H: 1623 Cat. M35: 388
2011 2 Manifestations, 143 km  (Plus)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
8:59:36 h Dinga, Sipho Pinetown & District AC  scratch: 2190 H: 2033 Cat. M35: 513
23.04.2011 Two Oceans Marathon - 50km Split (RSA) 50km
4:41:41 h Dinga, Sipho PDAC  scratch: 1715 H: 1515 Cat. M35: 347
23.04.2011 Two Oceans Marathon (RSA) 56km
5:17:38 h Dinga, Sipho PDAC  scratch: 1699 H: 1481 Cat. M35: 344
2010 2 Manifestations, 145 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
8:25:11 h Dinga, Sipho Pinetown & District AC  scratch: 1586 H: 1496 Cat. M35: 375
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
4:44:58 h Dinga, Sipho Pinetown & Districts Athletic Club  scratch: 1820 H: 1580 Cat. M35: 327
03.04.2010 Two Oceans Marathon (RSA) 56km
5:19:35 h Dinga, Sipho Pinetown & Districts Athletic Club  scratch: 1748 H: 1511 Cat. M35: 316
2009 2 Manifestations, 145 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
8:26:15 h Dinga, Sipho Pinetown & District AC  scratch: 1415 H: 1371 Cat. M35: 323
11.04.2009 Two Oceans Marathon (RSA) 56km
5:16:08 h Dinga, Sipho PDAC  scratch: 1486 H: 1328 Cat. M35: 284
2008 2 Manifestations, 143 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
8:59:24 h Dinga, Sipho Pinetown & District AC  scratch: 1977 H: 1874 Cat. M23: 779
22.03.2008 Two Oceans Marathon (RSA) 56km
5:31:05 h Dinga, Sipho PDAC  scratch: 2058 H: 1746 Cat. M23: 539
2007 2 Manifestations, 145 km  (Plus)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
8:27:28 h Dinga, Sipho Pinetown & District AC  scratch: 1508 H: 1447 Cat. M23: 629
07.04.2007 Two Oceans Marathon (RSA) 56km
5:13:44 h Dinga, Sipho Pinetown & Districts Athletic Club  scratch: 1587 H: 1402 Cat. M23: 518
2006 2 Manifestations, 143 km  (Plus)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
9:25:53 h Dinga, Sipho Pinetown & District AC  scratch: 3091 H: 2880 Cat. M23: 1120
15.04.2006 Two Oceans Marathon (RSA) 56km
5:28:33 h Dinga, Sipho Pinetown & Districts Athletic Club  scratch: 2504 H: 2174 Cat. M23: 730

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2025 2024 2023 2022 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006
50km 4:40:04 5:56:57
(12590/6732)
5:24:26
(9023/4597)
5:30:18
(8334/4013)
 
5:10:13
(8451/3503)
5:35:23
(9767/4849)
5:09:42
(7095/3091)
4:51:42
(5109/2118)
4:51:16
(5042/1934)
5:08:41
(6933/2848)
4:56:29
(5984/2514)
4:40:04
(4385/1966)
4:41:41
(4044/1607)
4:44:58
(3938/1670)
 
 
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2025 2024 2023 2022 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006
Comrades Marathon - Up Run 18 11:27:25 10:55:17 9:54:54 10:27:14 10:05:23 9:49:50 9:33:22 9:46:16 9:44:44 9:30:50 9:18:54 9:55:58 8:59:36 8:25:11 8:26:15 8:59:24 8:27:28 9:25:53
Two Oceans Marathon 17 6:44:23 6:03:28 6:10:01   5:47:58 6:17:52 5:47:25 5:25:26 5:26:48 5:45:21 5:33:13 5:15:16 5:17:38 5:19:35 5:16:08 5:31:05 5:13:44 5:28:33
Chatsworth Freedom Ultramarathon 52 km 3               5:27:58 5:22:58   5:08:54