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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Laden, Mark   Submit Personal Website Send Link 
Club: West Coast Athletic Club 
Domicile: Cape Town
Année: 1972 (Cat. allemande: M50)
Date de naissance: 11.04.1972 (Cat. internat.: M50)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 296998
 

35 résultats des recherches (30 Manifestations, 2161 km).  (Plus)

2015 2 Manifestations, 143 km  (Plus)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
10:15:34 h Laden, Mark West Coast Athletic Club  scratch: 4632 H: 4076 Cat. M40: 876
04.04.2015 Two Oceans Marathon (RSA) 56km
5:45:39 h Laden, Mark West Coast Athletic Club  scratch: 3161 H: 2599 Cat. M40: 571
04.04.2015 Two Oceans Marathon - 50km Split (RSA) 50km
5:11:32 h Laden, Mark West Coast Athletic Club  scratch: 3376 H: 2779 Cat. M40: 600
2014 2 Manifestations, 145 km  (Plus)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
8:56:45 h Laden, Mark West Coast AC  scratch: 2290 H: 2134 Cat. M40: 433
18.04.2014 Two Oceans Marathon (RSA) 56km
4:43:46 h Laden, Mark WCOAST  scratch: 720 H: 669 Cat. M40: 147
18.04.2014 Two Oceans Marathon - 50km Split (RSA) 50km
4:14:19 h Laden, Mark WCOAST  scratch: 758 H: 708 Cat. M40: 148
2013 1 Manifestation, 87 km  (Plus)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
10:10:56 h Laden, Mark West Coast AC  scratch: 3577 H: 3225 Cat. M40: 682
2012 2 Manifestations, 145 km  (Plus)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
9:20:12 h Laden, Mark West Coast AC  scratch: 3063 H: 2808 Cat. M40: 531
07.04.2012 Two Oceans Marathon (RSA) 56km
4:51:05 h Laden, Mark West Coast Athletic Club  scratch: 988 H: 901 Cat. M35: 226
07.04.2012 Two Oceans Marathon - 50km Split (RSA) 50km
4:20:19 h Laden, Mark West Coast Athletic Club  scratch: 1096 H: 1010 Cat. M35: 252
2011 2 Manifestations, 143 km  (Plus)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
8:54:43 h Laden, Mark West Coast AC  scratch: 2011 H: 1871 Cat. M35: 477
23.04.2011 Two Oceans Marathon (RSA) 56km
4:56:01 h Laden, Mark WCOAST  scratch: 1096 H: 993 Cat. M35: 228
23.04.2011 Two Oceans Marathon - 50km Split (RSA) 50km
4:25:14 h Laden, Mark WCOAST  scratch: 1198 H: 1088 Cat. M35: 258
2010 2 Manifestations, 145 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
8:38:34 h Laden, Mark West Coast AC  scratch: 1979 H: 1846 Cat. M35: 443
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
4:27:05 h Laden, Mark West Coast Athletic Club  scratch: 1238 H: 1124 Cat. M35: 250
03.04.2010 Two Oceans Marathon (RSA) 56km
4:58:39 h Laden, Mark West Coast Athletic Club  scratch: 1211 H: 1093 Cat. M35: 238
2009 2 Manifestations, 145 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
9:27:12 h Laden, Mark West Coast AC  scratch: 3096 H: 2843 Cat. M35: 642
11.04.2009 Two Oceans Marathon (RSA) 56km
4:56:58 h Laden, Mark WCOAST  scratch: 967 H: 886 Cat. M35: 189
2008 2 Manifestations, 143 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
7:44:04 h Laden, Mark West Coast AC  scratch: 553 H: 537 Cat. M35: 151
22.03.2008 Two Oceans Marathon (RSA) 56km
4:27:06 h Laden, Mark WCOAST  scratch: 422 H: 405 Cat. M35: 97
2006 2 Manifestations, 143 km  (Plus)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
7:28:57 h Laden, Mark West Coast AC  scratch: 498 H: 486 Cat. M23: 241
15.04.2006 Two Oceans Marathon (RSA) 56km
4:19:29 h Laden, Mark West Coast Athletic Club  scratch: 486 H: 466 Cat. M23: 234
2005 2 Manifestations, 145 km  (Plus)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
8:18:17 h Laden, Mark West Coast AC  scratch: 1453 H: 1371 Cat. M23: 600
26.03.2005 Two Oceans Marathon (RSA) 56km
4:26:35 h Laden, Mark West Coast AC  scratch: 583 H: 556 Cat. M23: 264
2004 1 Manifestation, 56 km  (Plus)
10.04.2004 Two Oceans Marathon (RSA) 56km
4:36:16 h Laden, Mark West Coast AC  scratch: 932 H: 883 Cat. M23: 399
2003 2 Manifestations, 145 km  (Plus)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
8:16:02 h Laden, Mark West Coast A.C.  scratch: 1455 H: 1393 Cat. M23: 599
19.04.2003 Two Oceans Marathon (RSA) 56km
4:44:12 h Laden, Mark West Coast Athletic Club  scratch: 969 H: 911 Cat. M23: 402
2002 2 Manifestations, 143 km  (Plus)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
8:35:59 h Laden, Mark West Coast AC  scratch: 1751 H: 1670 Cat. M23: 698
30.03.2002 Two Oceans Marathon (RSA) 56km
4:49:17 h Laden, Mark West Coast Athletic Club  scratch: 1050 H: 981 Cat. M23: 408
2001 2 Manifestations, 145 km  (Plus)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
8:49:53 h Laden, Mark West Coast AC  scratch: 2715 H: 2547 Cat. M23: 1072
14.04.2001 Two Oceans Marathon (RSA) 56km
4:47:23 h Laden, Mark West Coast Athletic Club  scratch: 1124 H: 1063 Cat. M23: 478
2000 2 Manifestations, 143 km  (Plus)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
8:57:15 h Laden, Mark West Coast AC  scratch: 3826 H: 3570 Cat. M23: 1451
22.04.2000 Two Oceans Marathon (RSA) 56km
4:58:12 h Laden, Mark   scratch: 1776 H: 1659 Cat. M23: 683
1999 2 Manifestations, 145 km  (Plus)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
9:24:26 h Laden, Mark West Coast AC  scratch: 4045 H: 3736 Cat. M23: 1511
03.04.1999 Two Oceans Marathon (RSA) 56km
4:52:17 h Laden, Mark   scratch: 1478 H: 1380 Cat. M23: 621

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2015 2014 2013 2012 2011 2010 2009 2008 2006 2005 2004 2003 2002 2001 2000 1999
50km 4:14:19 5:11:32
(7201/3043) 		4:14:19
(1951/748) 		 
4:20:19
(2726/1260) 		4:25:14
(2913/1198) 		4:27:05
(2786/1243) 		 
 
 
 
 
 
 
 
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2015 2014 2013 2012 2011 2010 2009 2008 2006 2005 2004 2003 2002 2001 2000 1999
Comrades Marathon - Down Run 15 10:15:34 8:56:45 10:10:56 9:20:12 8:54:43 8:38:34 9:27:12 7:44:04 7:28:57 8:18:17   8:16:02 8:35:59 8:49:53 8:57:15 9:24:26
Two Oceans Marathon 15 5:45:39 4:43:46   4:51:05 4:56:01 4:58:39 4:56:58 4:27:06 4:19:29 4:26:35 4:36:16 4:44:12 4:49:17 4:47:23 4:58:12 4:52:17