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| Nom: | Senosi, Rapula |
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| Club: | Arcadia Running Club | ||
| Domicile: | Pretoria | ||
| Année: | 1980 | (Cat. allemande: M45) | |
| Date de naissance: | 09.09.1980 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 296974 | ||
13 résultats des recherches (13 Manifestations, 951 km). (Plus)
| 2018 | 3 Manifestations, 188 km (Plus) | ||||
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| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 7:49:23 h | Senosi, Rapula | Arcadia Running Club | scratch: 874 | H: 834 | Cat. M35: 241 |
| 08.04.2018 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 4:07:32 h | Senosi, Rapula | Arcadia Athletic Club | scratch: 223 | H: 212 | Cat. M35: 63 |
| 17.03.2018 | Om Die Dam 50km (RSA) | 50km | |||
| 4:17:35 h | Senosi, Rapula | Arcadia Running Club | scratch: 244 | H: 229 | Cat. M35: 65 |
| 2017 | 2 Manifestations, 135 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:57:32 h | Senosi, Rapula | Arcadia Running Club | scratch: 777 | H: 745 | Cat. M35: 228 |
| 02.04.2017 | Modern Athlete Irene Ultra (RSA) | 48km | |||
| 3:44:53 h | Senosi, Rapula | Arcadia Athletic Club | scratch: 108 | H: 104 | Cat. M35: 35 |
| 2016 | 2 Manifestations, 139 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:28:32 h | Senosi, Rapula | Arcadia Running Club | scratch: 621 | H: 595 | Cat. M35: 186 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 3:59:49 h | Senosi, Rapula | Arcadia Running Club | scratch: 93 | H: 89 | Cat. M35: 26 |
| 2015 | 2 Manifestations, 137 km (Plus) | ||||
| 27.09.2015 | City2City Ultra Marathon (RSA) | 50km | |||
| 4:07:28 h | Senosi, Rapula | Arcadia Running Club | scratch: 142 | H: 140 | Cat. M35: 31 |
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:16:16 h | Senosi, Rapula | Arcadia Running Club | scratch: 1103 | H: 1044 | Cat. M23: 340 |
| 2014 | 1 Manifestation, 89 km (Plus) | ||||
| 01.06.2014 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:55:05 h | Senosi, Rapula | Arcadia Running Club | scratch: 817 | H: 785 | Cat. M23: 297 |
| 2013 | 1 Manifestation, 87 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:50:06 h | Senosi, Rapula | Arcadia Running Club | scratch: 485 | H: 468 | Cat. M23: 175 |
| 2012 | 1 Manifestation, 89 km (Plus) | ||||
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:27:02 h | Senosi, Rapula | Arcadia Running Club | scratch: 590 | H: 571 | Cat. M23: 239 |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:53:41 h | Senosi, Rapula | Arcadia Running Club | scratch: 1968 | H: 1833 | Cat. M23: 657 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | |
|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:59:49 |
4:17:35
(2111/930) |
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3:59:49
(1275/463) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | ||
|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 8 | 7:49:23 | 7:57:32 | 7:28:32 | 8:16:16 | 7:55:05 | 7:50:06 | 7:27:02 | 8:53:41 |
| Modern Athlete Irene Ultra | 2 | 4:07:32 | 3:44:53 | ||||||
| Om Die Dam 50km | 2 | 4:17:35 | 3:59:49 |