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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Cowling, Michael   Submit Personal Website Send Link 
Club: Saints Athletic Club 
Domicile: Pietermaritzburg
Année: 1951 (Cat. allemande: M75)
Date de naissance: 14.01.1951 (Cat. internat.: M75)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 296889
 

49 résultats des recherches (49 Manifestations, 4103 km).  (Plus)

2023 1 Manifestation, 87 km  (Plus)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
11:20:13 h Cowling, Michael Hilton Harriers  scratch: 11762 H: 9628 Cat. M70: 11
2019 3 Manifestations, 187 km  (Plus)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
10:28:53 h Cowling, Michael Hilton Harriers  scratch: 7324 H: 6443 Cat. M65: 18
28.04.2019 South Coast Ultra Marathon (RSA) 48km
5:21:17 h Cowling, Michael Hilton Harriers  scratch: 142 H: 129 Cat. M65: 1
06.04.2019 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
5:24:58 h Cowling, Michael Hilton Harriers  scratch: 252 H: 209 Cat. M65: 3
2018 1 Manifestation, 90 km  (Plus)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
11:04:01 h Cowling, Michael Hilton Harriers  scratch: 11005 H: 9180 Cat. M65: 36
2017 3 Manifestations, 189 km  (Plus)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
10:01:04 h Cowling, Michael Saints Athletic Club  scratch: 4634 H: 4133 Cat. M65: 6
01.05.2017 Hibiscus Coast Challenge (RSA) 50km
4:51:47 h Cowling, Michael Saints  scratch: 96 H: 90 Cat. M65: 1
01.04.2017 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
4:59:59 h Cowling, Michael Saints AC  scratch: 127 H: 115 Cat. M65: 1
2016 2 Manifestations, 141 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
10:03:03 h Cowling, Michael Saints Athletic Club  scratch: 5423 H: 4750 Cat. M65: 11
09.04.2016 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
4:56:06 h Cowling, Michael Saints  scratch: 151 H: 105 Cat. M65: 1
2015 1 Manifestation, 87 km  (Plus)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
10:24:52 h Cowling, Michael Saints Athletic Club  scratch: 4984 H: 4347 Cat. M60: 39
2014 1 Manifestation, 89 km  (Plus)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
9:55:16 h Cowling, Michael Saints AC KZN  scratch: 4178 H: 3708 Cat. M60: 30
2013 1 Manifestation, 87 km  (Plus)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
9:41:03 h Cowling, Michael Saints AC KZN  scratch: 2576 H: 2379 Cat. M60: 18
2012 1 Manifestation, 89 km  (Plus)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
9:21:45 h Cowling, Michael Saints AC KZN  scratch: 3109 H: 2844 Cat. M60: 22
2011 1 Manifestation, 87 km  (Plus)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
8:50:24 h Cowling, Michael Saints AC KZN  scratch: 1833 H: 1720 Cat. M60: 12
2010 1 Manifestation, 89 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
8:51:05 h Cowling, Michael Saints AC KZN  scratch: 2480 H: 2277 Cat. M55: 46
2009 1 Manifestation, 89 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
8:58:45 h Cowling, Michael Saints AC KZN  scratch: 2484 H: 2325 Cat. M55: 39
2008 1 Manifestation, 87 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
8:44:29 h Cowling, Michael Saints AC KZN  scratch: 1501 H: 1441 Cat. M55: 11
2007 1 Manifestation, 89 km  (Plus)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
8:49:34 h Cowling, Michael Saints AC KZN  scratch: 2086 H: 1976 Cat. M55: 33
2006 1 Manifestation, 87 km  (Plus)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
8:40:50 h Cowling, Michael Saints AC KZN  scratch: 1761 H: 1678 Cat. M55: 10
2005 1 Manifestation, 89 km  (Plus)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
8:55:38 h Cowling, Michael Saints AC KZN  scratch: 2807 H: 2602 Cat. M50: 126
2004 1 Manifestation, 87 km  (Plus)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
8:33:11 h Cowling, Michael Saints AC - KZN  scratch: 1504 H: 1436 Cat. M50: 61
2003 1 Manifestation, 89 km  (Plus)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
8:52:59 h Cowling, Michael Saints AC - KZN  scratch: 2741 H: 2560 Cat. M50: 92
2002 1 Manifestation, 87 km  (Plus)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
8:47:28 h Cowling, Michael Saints AC - KZN  scratch: 2134 H: 2026 Cat. M50: 68
2001 1 Manifestation, 89 km  (Plus)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
8:29:48 h Cowling, Michael Saints AC - KZN  scratch: 1974 H: 1876 Cat. M50: 40
2000 1 Manifestation, 87 km  (Plus)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
8:38:57 h Cowling, Michael Saints AC KZN  scratch: 2559 H: 2419 Cat. M45: 206
1999 1 Manifestation, 89 km  (Plus)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
7:50:47 h Cowling, Michael Saints AC KZN  scratch: 1104 H: 1069 Cat. M45: 59
1998 1 Manifestation, 87 km  (Plus)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
8:30:12 h Cowling, Michael Saints AC KZN  scratch: 1766 H: 1677 Cat. M45: 113
1997 1 Manifestation, 89 km  (Plus)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
7:40:54 h Cowling, Michael Saints AC KZN  scratch: 1053 H: 1023 Cat. M45: 43
1996 1 Manifestation, 87 km  (Plus)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
7:43:20 h Cowling, Michael Saints AC KZN  scratch: 1105 H: 1070 Cat. M45: 54
1995 1 Manifestation, 89 km  (Plus)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
7:16:05 h Cowling, Michael Spartan AC  scratch: 476 H: 464 Cat. M40: 48
1994 1 Manifestation, 87 km  (Plus)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
7:53:32 h Cowling, Michael Spartan AC  scratch: 1106 H: 1076 Cat. M40: 138
1993 1 Manifestation, 89 km  (Plus)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
7:22:43 h Cowling, Michael Spartan AC  scratch: 767 H: 758 Cat. M40: 89
1992 1 Manifestation, 87 km  (Plus)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
7:27:00 h Cowling, Michael   scratch: 790 H: 782 Cat. M40: 88
1991 1 Manifestation, 89 km  (Plus)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
7:06:36 h Cowling, Michael   scratch: 479 H: 472 Cat. M40: 45
1990 1 Manifestation, 87 km  (Plus)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
7:20:49 h Cowling, Michael   scratch: 588 H: 583 Cat. M35: 120
1989 1 Manifestation, 89 km  (Plus)
31.05.1989 Comrades Marathon - Down Run (RSA) 89km
7:19:24 h Cowling, Michael   scratch: 598 H: 589 Cat. M35: 117
1988 1 Manifestation, 87 km  (Plus)
31.05.1988 Comrades Marathon - Up Run (RSA) 87km
6:53:18 h Cowling, Michael   scratch: 241 H: 240 Cat. M35: 55
1987 1 Manifestation, 87 km  (Plus)
31.05.1987 Comrades Marathon - Up Run (RSA) 87km
7:09:32 h Cowling, Michael   scratch: 322 H: 317 Cat. M35: 66
1986 1 Manifestation, 89 km  (Plus)
31.05.1986 Comrades Marathon - Down Run (RSA) 89km
6:46:54 h Cowling, Michael   scratch: 236 H: 236 Cat. M35: 47
1985 1 Manifestation, 88 km  (Plus)
31.05.1985 Comrades Marathon - Up Run (RSA) 88km
7:23:26 h Cowling, Michael   scratch: 493 H: 491 Cat. M23: 250
1984 1 Manifestation, 90 km  (Plus)
01.06.1984 Comrades Marathon - Down Run (RSA) 90km
7:12:42 h Cowling, Michael   scratch: 474 H: 473 Cat. M23: 275
1983 1 Manifestation, 88 km  (Plus)
31.05.1983 Comrades Marathon - Up Run (RSA) 88km
7:22:58 h Cowling, Michael   scratch: 453 H: 452 Cat. M23: 246
1982 2 Manifestations, 147 km  (Plus)
31.05.1982 Comrades Marathon - Down Run (RSA) 91km
7:16:11 h Cowling, Michael   scratch: 359 H: 358 Cat. M23: 193
10.04.1982 Two Oceans Marathon (RSA) 56km
4:07:35 h Cowling, Michael   scratch: 311 H: 308 Cat. M23: 121
1981 1 Manifestation, 90 km  (Plus)
01.06.1981 Comrades Marathon - Up Run (RSA) 90km
7:35:23 h Cowling, Michael   scratch: 470 H: 467 Cat. M23: 231
1977 1 Manifestation, 89 km  (Plus)
31.05.1977 Comrades Marathon - Up Run (RSA) 89km
7:33:00 h Cowling, Michael Collegians Harriers  scratch: 205 H: 205 Cat. M23: 104
1976 1 Manifestation, 90 km  (Plus)
31.05.1976 Comrades Marathon - Down Run (RSA) 90km
7:29:00 h Cowling, Michael   scratch: 228 H: 225 Cat. M23: 108
1975 1 Manifestation, 87 km  (Plus)
31.05.1975 Comrades Marathon - Up Run (RSA) 87km
8:11:00 h Cowling, Michael   scratch: 406 H: 401 Cat. M23: 165

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2023 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993 1992 1991 1990 1989 1988 1987 1986 1985 1984 1983 1982 1981 1977 1976 1975

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2023 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993 1992 1991 1990 1989 1988 1987 1986 1985 1984 1983 1982 1981 1977 1976 1975
Comrades Marathon - Up Run 43 11:20:13 10:28:53 11:04:01 10:01:04 10:03:03 10:24:52 9:55:16 9:41:03 9:21:45 8:50:24 8:51:05 8:58:45 8:44:29 8:49:34 8:40:50 8:55:38 8:33:11 8:52:59 8:47:28 8:29:48 8:38:57 7:50:47 8:30:12 7:40:54 7:43:20 7:16:05 7:53:32 7:22:43 7:27:00 7:06:36 7:20:49 7:19:24 6:53:18 7:09:32 6:46:54 7:23:26 7:12:42 7:22:58 7:16:11 7:35:23 7:33:00 7:29:00 8:11:00
Arthur Cresswell Memorial Marathon Bergville to Ladysmith 3   5:24:58   4:59:59 4:56:06