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| Nom: | Shabalala, Themba |
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| Club: | Estcourt Athletic Club | ||
| Domicile: | |||
| Année: | 1978 | (Cat. allemande: M45) | |
| Date de naissance: | 07.03.1978 | (Cat. internat.: M45) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 296863 | ||
10 résultats des recherches (8 Manifestations, 605 km). (Plus)
| 2012 | 2 Manifestations, 145 km (Plus) | ||||
|---|---|---|---|---|---|
| 03.06.2012 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:33:59 h | Shabalala, Themba | Estcourt Athletic club | scratch: 1685 | H: 1608 | Cat. M23: 576 |
| 07.04.2012 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 3:59:34 h | Shabalala, Themba | Estcourt Athletic Club | scratch: 579 | H: 553 | Cat. M23: 241 |
| 07.04.2012 | Two Oceans Marathon (RSA) | 56km | |||
| 4:40:35 h | Shabalala, Themba | Estcourt Athletic Club | scratch: 720 | H: 674 | Cat. M23: 286 |
| 2011 | 3 Manifestations, 195 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:49:18 h | Shabalala, Themba | Estcourt Athletic club | scratch: 1788 | H: 1679 | Cat. M23: 614 |
| 23.04.2011 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:11:04 h | Shabalala, Themba | ESTAC | scratch: 750 | H: 709 | Cat. M23: 297 |
| 23.04.2011 | Two Oceans Marathon (RSA) | 56km | |||
| 4:48:28 h | Shabalala, Themba | ESTAC | scratch: 880 | H: 816 | Cat. M23: 326 |
| 02.04.2011 | Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) | 52km | |||
| 4:07:00 h | Shabalala, Themba | Estcourt AC | scratch: 53 | H: 50 | Cat. M23: 14 |
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:25:27 h | Shabalala, Themba | Vultures Athletic Club KZN | scratch: 1590 | H: 1499 | Cat. M23: 576 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:58:19 h | Shabalala, Themba | Vultures Athletic Club KZN | scratch: 2461 | H: 2304 | Cat. M23: 911 |
| 2008 | 1 Manifestation, 87 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:12:45 h | Shabalala, Themba | Vultures Athletic Club KZN | scratch: 3863 | H: 3484 | Cat. M23: 1235 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2012 | 2011 | 2010 | 2009 | 2008 | |
|---|---|---|---|---|---|---|
| 50km | 3:59:34 |
3:59:34
(1472/760) |
4:11:04
(1995/847) |
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Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2012 | 2011 | 2010 | 2009 | 2008 | ||
|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 5 | 8:33:59 | 8:49:18 | 8:25:27 | 8:58:19 | 10:12:45 |
| Two Oceans Marathon | 2 | 4:40:35 | 4:48:28 |