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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Morale, Mpho   Submit Personal Website Send Link 
Club: Varsity Kudus AC 
Domicile: Johannesburg
Année: 1973 (Cat. allemande: M50)
Date de naissance: 06.01.1973 (Cat. internat.: M50)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 296694
 

17 résultats des recherches (15 Manifestations, 1220 km).  (Plus)

2016 1 Manifestation, 89 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
10:18:30 h Morale, Mpho Varsity Kudus  scratch: 6227 H: 5389 Cat. M40: 1220
2015 1 Manifestation, 87 km  (Plus)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
10:45:47 h Morale, Mpho Varsity Kudus  scratch: 6468 H: 5519 Cat. M40: 1201
2014 1 Manifestation, 89 km  (Plus)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
8:53:40 h Morale, Mpho Varsity Kudus AC  scratch: 2126 H: 1982 Cat. M40: 396
2013 1 Manifestation, 87 km  (Plus)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
9:15:00 h Morale, Mpho Varsity Kudus AC  scratch: 1957 H: 1834 Cat. M40: 374
2012 1 Manifestation, 89 km  (Plus)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
8:12:09 h Morale, Mpho Varsity Kudus AC  scratch: 1195 H: 1150 Cat. M35: 308
2011 2 Manifestations, 143 km  (Plus)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
8:38:21 h Morale, Mpho Varsity Kudus AC  scratch: 1502 H: 1424 Cat. M35: 377
23.04.2011 Two Oceans Marathon - 50km Split (RSA) 50km
4:35:52 h Morale, Mpho KUDUS  scratch: 1525 H: 1355 Cat. M35: 313
23.04.2011 Two Oceans Marathon (RSA) 56km
5:09:08 h Morale, Mpho KUDUS  scratch: 1449 H: 1284 Cat. M35: 300
2010 2 Manifestations, 145 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
8:54:31 h Morale, Mpho Varsity Kudus AC  scratch: 2694 H: 2470 Cat. M35: 583
03.04.2010 Two Oceans Marathon - 50km Split (RSA) 50km
4:40:38 h Morale, Mpho Varsity Kudus  scratch: 1664 H: 1466 Cat. M35: 309
03.04.2010 Two Oceans Marathon (RSA) 56km
5:18:20 h Morale, Mpho Varsity Kudus  scratch: 1709 H: 1477 Cat. M35: 308
2009 1 Manifestation, 89 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
9:29:36 h Morale, Mpho Varsity Kudus AC  scratch: 3183 H: 2917 Cat. M35: 659
2008 1 Manifestation, 87 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
9:53:54 h Morale, Mpho Varsity Kudus AC  scratch: 3241 H: 2976 Cat. M35: 671
2007 1 Manifestation, 89 km  (Plus)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
9:46:51 h Morale, Mpho Varsity Kudus AC  scratch: 3817 H: 3471 Cat. M23: 1251
2003 1 Manifestation, 50 km  (Plus)
15.03.2003 Om Die Dam 50km (RSA) 50km
5:08:32 h Morale, Mpho   scratch: 1325 H: 1032 Cat. M23: 331
2002 1 Manifestation, 87 km  (Plus)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
9:33:06 h Morale, Mpho Diepkloof AC  scratch: 3577 H: 3306 Cat. M23: 1304
2001 1 Manifestation, 89 km  (Plus)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
10:55:04 h Morale, Mpho Diepkloof Athletics Club  scratch: 10364 H: 8828 Cat. M23: 3037

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2003 2002 2001
50km 4:35:52  
 
 
 
 
4:35:52
(3631/1455) 		4:40:38
(3640/1563) 		 
 
 
5:08:32
(2698/1018) 		 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2003 2002 2001
Comrades Marathon - Down Run 12 10:18:30 10:45:47 8:53:40 9:15:00 8:12:09 8:38:21 8:54:31 9:29:36 9:53:54 9:46:51   9:33:06 10:55:04
Two Oceans Marathon 2           5:09:08 5:18:20