|
|
|
| Nom: | Paul, Gary |
|
|
| Club: | Midrand Striders | ||
| Domicile: | Johannesburg | ||
| Année: | 1982 | (Cat. allemande: M40) | |
| Date de naissance: | 22.05.1982 | (Cat. internat.: M40) | |
| Nationalité: | RSA  |
Afrique du Sud | |
| RunnerID: | 296670 | ||
20 résultats des recherches (19 Manifestations, 1412 km). (Plus)
| 2025 | 1 Manifestation, 90 km (Plus) | ||||
|---|---|---|---|---|---|
| 08.06.2025 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 10:23:05 h | Paul, Gary | Midrand Striders | scratch: 8025 | H: 7002 | Cat. M40: 1025 |
| 2024 | 2 Manifestations, 137 km (Plus) | ||||
| 09.06.2024 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:56:24 h | Paul, Gary | Midrand Striders | scratch: 3368 | H: 3094 | Cat. M40: 536 |
| 16.03.2024 | Om Die Dam 50km (RSA) | 50km | |||
| 5:05:16 h | Paul, Gary | Midrand Striders | scratch: 773 | H: 690 | Cat. M40: 117 |
| 2023 | 1 Manifestation, 87 km (Plus) | ||||
| 11.06.2023 | Comrades Marathon - Down Run (RSA) | 87km | |||
| 9:52:39 h | Paul, Gary | Midrand Striders | scratch: 5941 | H: 5196 | Cat. M40: 943 |
| 2019 | 1 Manifestation, 87 km (Plus) | ||||
| 09.06.2019 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:57:33 h | Paul, Gary | Sunninghill Striders Running Club | scratch: 2851 | H: 2655 | Cat. M35: 673 |
| 2018 | 1 Manifestation, 90 km (Plus) | ||||
| 10.06.2018 | Comrades Marathon - Down Run (RSA) | 90km | |||
| 8:27:32 h | Paul, Gary | Sunninghill Striders Running Club | scratch: 1728 | H: 1632 | Cat. M35: 457 |
| 2017 | 2 Manifestations, 137 km (Plus) | ||||
| 04.06.2017 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:16:16 h | Paul, Gary | Sunninghill Striders Running Club | scratch: 280 | H: 267 | Cat. M35: 88 |
| 18.03.2017 | Om Die Dam 50km (RSA) | 50km | |||
| 3:41:56 h | Paul, Gary | Sunninghill Striders Running Club | scratch: 90 | H: 86 | Cat. M23: 31 |
| 2016 | 2 Manifestations, 139 km (Plus) | ||||
| 29.05.2016 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:55:16 h | Paul, Gary | Sunninghill Striders Running Club | scratch: 206 | H: 199 | Cat. M23: 78 |
| 12.03.2016 | Om Die Dam 50km (RSA) | 50km | |||
| 4:01:15 h | Paul, Gary | Sunninghill Striders Running Club | scratch: 100 | H: 96 | Cat. M23: 31 |
| 2015 | 2 Manifestations, 137 km (Plus) | ||||
| 31.05.2015 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:23:19 h | Paul, Gary | Midrand Striders | scratch: 330 | H: 312 | Cat. M23: 127 |
| 21.03.2015 | Om Die Dam 50km (RSA) | 50km | |||
| 3:57:39 h | Paul, Gary | Midrand Striders | scratch: 88 | H: 81 | Cat. M23: 35 |
| 2014 | 1 Manifestation, 50 km (Plus) | ||||
| 15.03.2014 | Om Die Dam 50km (RSA) | 50km | |||
| 3:59:47 h | Paul, Gary | Breakthru Midrand Striders | scratch: 127 | H: 119 | Cat. M23: 45 |
| 2013 | 2 Manifestations, 137 km (Plus) | ||||
| 02.06.2013 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:18:30 h | Paul, Gary | Breakthru Midrand Striders | scratch: 792 | H: 760 | Cat. M23: 291 |
| 20.04.2013 | Loskop Ultra Marathon 50km (RSA) | 50km | |||
| 4:15:56 h | Paul, Gary | scratch: 367 | H: 344 | Cat. M23: 88 | |
| 2011 | 1 Manifestation, 87 km (Plus) | ||||
| 29.05.2011 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:36:21 h | Paul, Gary | Breakthru Midrand Striders | scratch: 1452 | H: 1381 | Cat. M23: 522 |
| 2010 | 2 Manifestations, 145 km (Plus) | ||||
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:42:38 h | Paul, Gary | Breakthru Midrand Striders | scratch: 2130 | H: 1977 | Cat. M23: 709 |
| 03.04.2010 | Two Oceans Marathon (RSA) | 56km | |||
| 5:11:27 h | Paul, Gary | Breakthru Midrand Striders | scratch: 1497 | H: 1315 | Cat. M23: 457 |
| 03.04.2010 | Two Oceans Marathon - 50km Split (RSA) | 50km | |||
| 4:39:39 h | Paul, Gary | Breakthru Midrand Striders | scratch: 1620 | H: 1428 | Cat. M23: 494 |
| 2009 | 1 Manifestation, 89 km (Plus) | ||||
| 24.05.2009 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:44:45 h | Paul, Gary | Breakthru Midrand Striders | scratch: 3683 | H: 3340 | Cat. M23: 1200 |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2011 | 2010 | 2009 | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 50km | 3:41:56 |
|
5:05:16
(6817/3286) |
|
|
|
3:41:56
(516/233) |
4:01:15
(1331/484) |
3:57:39
(1143/394) |
3:59:47
(1200/471) |
|
|
4:39:39
(3557/1527) |
|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2025 | 2024 | 2023 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2011 | 2010 | 2009 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Down Run | 12 | 10:23:05 | 8:56:24 | 9:52:39 | 8:57:33 | 8:27:32 | 7:16:16 | 6:55:16 | 7:23:19 | 8:18:30 | 8:36:21 | 8:42:38 | 9:44:45 | |
| Om Die Dam 50km | 5 | 5:05:16 | 3:41:56 | 4:01:15 | 3:57:39 | 3:59:47 |