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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Mmola, Luckson   Submit Personal Website Send Link 
Club: Irene Road Running Club 
Domicile: Pretoria
Année: 1970 (Cat. allemande: M55)
Date de naissance: 11.11.1970 (Cat. internat.: M55)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 295087
 

35 résultats des recherches (34 Manifestations, 2449 km).  (Plus)

2025 1 Manifestation, 56 km  (Plus)
06.04.2025 Two Oceans Marathon - 50km Split (RSA) 50km
4:03:13 h Mmola, Luckson City of Mbombela Marathon Club  scratch: 670 H: 612 Cat. M50: 37
06.04.2025 Two Oceans Marathon (RSA) 56km
4:33:34 h Mmola, Luckson City of Mbombela Marathon Club  scratch: 654 H: 594 Cat. M50: 35
2024 3 Manifestations, 187 km  (Plus)
15.09.2024 Seshego Marathon 50km (RSA) 50km
4:09:02 h Mmola, Luckson   scratch: 40 H: 37 Cat. M50: 3
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
8:37:13 h Mmola, Luckson City of Mbombela Marathon Club  scratch: 2399 H: 2230 Cat. M50: 139
20.04.2024 Loskop Ultra Marathon 50km (RSA) 50km
4:11:12 h Mmola, Luckson City of Mbombela Marathon Club  scratch: 138 H: 129 Cat. M50: 13
2023 1 Manifestation, 87 km  (Plus)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
8:37:03 h Mmola, Luckson City of Mbombela Marathon Club  scratch: 2337 H: 2161 Cat. M50: 161
2022 3 Manifestations, 190 km  (Plus)
28.08.2022 Comrades Marathon - Down Run (RSA) 90km
9:32:29 h Mmola, Luckson City of Mbombela MC  scratch: 3043 H: 2690 Cat. M50: 234
11.06.2022 Om Die Dam 50km (RSA) 50km
4:52:45 h Mmola, Luckson City of Mbombela AC  scratch: 849 H: 738 Cat. M50: 67
26.03.2022 UNIWISP Fast 5-in-1 Marathon (RSA) 50km
4:37:04 h Mmola, Luckson   scratch: 27 H: 27 Cat. M50: 3
2020 1 Manifestation, 50 km  (Plus)
29.02.2020 UNIWISP Fast 5-in-1 Marathon (RSA) 50km
4:21:51 h Mmola, Luckson Run Zone AC  scratch: 44 H: 41 Cat. M45: 8
2019 2 Manifestations, 137 km  (Plus)
09.06.2019 Comrades Marathon - Up Run (RSA) 87km
10:47:26 h Mmola, Luckson Run Zone AC  scratch: 8814 H: 7632 Cat. M45: 1258
13.04.2019 Loskop Ultra Marathon 50km (RSA) 50km
4:18:52 h Mmola, Luckson Run Zone AC  scratch: 345 H: 328 Cat. M45: 44
2018 2 Manifestations, 140 km  (Plus)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
9:57:05 h Mmola, Luckson Irene Athletics Club  scratch: 5604 H: 4979 Cat. M45: 768
21.04.2018 Loskop Ultra Marathon 50km (RSA) 50km
4:44:12 h Mmola, Luckson Irene Athletics Club  scratch: 780 H: 683 Cat. M45: 102
2017 2 Manifestations, 137 km  (Plus)
04.06.2017 Comrades Marathon - Up Run (RSA) 87km
8:42:02 h Mmola, Luckson Irene Athletics Club  scratch: 1717 H: 1616 Cat. M45: 193
18.03.2017 Om Die Dam 50km (RSA) 50km
4:15:58 h Mmola, Luckson Irene Athletic Club  scratch: 280 H: 258 Cat. M45: 24
2016 2 Manifestations, 139 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
8:20:38 h Mmola, Luckson Irene Athletics Club  scratch: 1449 H: 1369 Cat. M45: 164
12.03.2016 Om Die Dam 50km (RSA) 50km
4:15:21 h Mmola, Luckson Irene Road Running Club  scratch: 176 H: 169 Cat. M45: 14
2015 2 Manifestations, 137 km  (Plus)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
9:03:10 h Mmola, Luckson Irene Athletics Club  scratch: 2153 H: 1989 Cat. M40: 421
18.04.2015 Loskop Ultra Marathon 50km (RSA) 50km
3:50:27 h Mmola, Luckson Irene Athletics Club  scratch: 143 H: 136 Cat. M40: 25
2014 2 Manifestations, 139 km  (Plus)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
9:40:06 h Mmola, Luckson Irene Road Running Club  scratch: 3408 H: 3088 Cat. M40: 679
12.04.2014 Loskop Ultra Marathon 50km (RSA) 50km
4:26:30 h Mmola, Luckson Irene Athletics  scratch: 536 H: 484 Cat. M40: 81
2010 1 Manifestation, 89 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
9:30:42 h Mmola, Luckson Ngodwana Marathon Club  scratch: 3739 H: 3333 Cat. M35: 764
2009 1 Manifestation, 89 km  (Plus)
24.05.2009 Comrades Marathon - Down Run (RSA) 89km
10:25:09 h Mmola, Luckson Ngodwana Marathon Club  scratch: 5175 H: 4561 Cat. M35: 987
2008 1 Manifestation, 87 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
9:19:33 h Mmola, Luckson Ngodwana Marathon Club  scratch: 2338 H: 2198 Cat. M35: 516
2004 1 Manifestation, 56 km  (Plus)
13.03.2004 Xstrata Longtom Ultra Marathon 56km (RSA) 56km
5:09:10 h Mmola, Luckson Harmony Gold AC - MPL  scratch: 38 H: 38 Cat. M23: 14
2003 1 Manifestation, 89 km  (Plus)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
7:14:57 h Mmola, Luckson Harmony Gold AC - MPL  scratch: 398 H: 382 Cat. M23: 179
2002 1 Manifestation, 87 km  (Plus)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
7:18:01 h Mmola, Luckson Sabie Shufflers  scratch: 373 H: 360 Cat. M23: 165
2001 1 Manifestation, 89 km  (Plus)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
6:48:24 h Mmola, Luckson Ngodwana Marathon Club  scratch: 193 H: 186 Cat. M23: 97
2000 2 Manifestations, 143 km  (Plus)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
7:20:58 h Mmola, Luckson Ngodwana Marathon Club  scratch: 525 H: 507 Cat. M23: 249
22.04.2000 Two Oceans Marathon (RSA) 56km
4:02:41 h Mmola, Luckson   scratch: 294 H: 286 Cat. M23: 159
1999 1 Manifestation, 89 km  (Plus)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
7:16:22 h Mmola, Luckson Ngodwana Marathon Club  scratch: 520 H: 505 Cat. M23: 266
1998 2 Manifestations, 143 km  (Plus)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
8:45:30 h Mmola, Luckson Ngodwana Marathon Club  scratch: 2185 H: 2075 Cat. M23: 918
11.04.1998 Two Oceans Marathon (RSA) 56km
4:07:30 h Mmola, Luckson   scratch: 377 H: 368 Cat. M23: 205
1997 1 Manifestation, 89 km  (Plus)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
7:26:49 h Mmola, Luckson Ngodwana Marathon Club  scratch: 846 H: 825 Cat. M23: 419

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2025 2024 2023 2022 2020 2019 2018 2017 2016 2015 2014 2010 2009 2008 2004 2003 2002 2001 2000 1999 1998 1997
50km 4:03:13 4:03:13
(1536/645)
 
 
4:52:45
(3866/1618)
 
 
 
4:15:58
(2088/837)
4:15:21
(2088/786)
 
 
 
 
 
 
 
 
 
 
 
 
 

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2025 2024 2023 2022 2020 2019 2018 2017 2016 2015 2014 2010 2009 2008 2004 2003 2002 2001 2000 1999 1998 1997
Comrades Marathon - Down Run 19   8:37:13 8:37:03 9:32:29   10:47:26 9:57:05 8:42:02 8:20:38 9:03:10 9:40:06 9:30:42 10:25:09 9:19:33   7:14:57 7:18:01 6:48:24 7:20:58 7:16:22 8:45:30 7:26:49
Loskop Ultra Marathon 50km 5   4:11:12       4:18:52 4:44:12     3:50:27 4:26:30                      
Om Die Dam 50km 3       4:52:45       4:15:58 4:15:21                          
Two Oceans Marathon 3 4:33:34                                   4:02:41   4:07:30  
UNIWISP Fast 5-in-1 Marathon 2       4:37:04 4:21:51