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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Kau, Alpheus   Submit Personal Website Send Link 
Club: Rand AC 
Domicile:
Année: 1956 (Cat. allemande: M70)
Date de naissance: 10.04.1956 (Cat. internat.: M65)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 295073
 

24 résultats des recherches (24 Manifestations, 1887 km).  (Plus)

2010 1 Manifestation, 89 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
10:16:28 h Kau, Alpheus Rand AC  scratch: 5911 H: 5030 Cat. M50: 463
2008 1 Manifestation, 87 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
10:48:26 h Kau, Alpheus Rand AC  scratch: 5273 H: 4621 Cat. M50: 383
2005 1 Manifestation, 89 km  (Plus)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
9:58:11 h Kau, Alpheus Rand AC  scratch: 5055 H: 4478 Cat. M45: 568
2004 1 Manifestation, 87 km  (Plus)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
8:53:48 h Kau, Alpheus Rand AC  scratch: 2226 H: 2100 Cat. M45: 223
2002 1 Manifestation, 87 km  (Plus)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
7:16:18 h Kau, Alpheus Rand AC  scratch: 346 H: 334 Cat. M45: 17
2001 1 Manifestation, 89 km  (Plus)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
7:51:29 h Kau, Alpheus Rand AC  scratch: 1051 H: 1020 Cat. M45: 71
2000 1 Manifestation, 87 km  (Plus)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
8:39:06 h Kau, Alpheus Rand AC  scratch: 2572 H: 2430 Cat. M40: 465
1999 2 Manifestations, 145 km  (Plus)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
7:01:43 h Kau, Alpheus Rand AC  scratch: 298 H: 290 Cat. M40: 33
03.04.1999 Two Oceans Marathon (RSA) 56km
3:49:49 h Kau, Alpheus   scratch: 155 H: 152 Cat. M40: 18
1998 1 Manifestation, 87 km  (Plus)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
7:26:03 h Kau, Alpheus Rand AC  scratch: 579 H: 562 Cat. M40: 69
1997 2 Manifestations, 145 km  (Plus)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
7:16:41 h Kau, Alpheus Rand AC  scratch: 571 H: 556 Cat. M40: 54
29.03.1997 Two Oceans Marathon (RSA) 56km
3:57:55 h Kau, Alpheus   scratch: 307 H: 301 Cat. M40: 26
1996 1 Manifestation, 87 km  (Plus)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
7:49:14 h Kau, Alpheus Rand AC  scratch: 1202 H: 1164 Cat. M40: 143
1995 1 Manifestation, 89 km  (Plus)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
8:37:19 h Kau, Alpheus Rand AC  scratch: 2065 H: 1982 Cat. M35: 502
1994 2 Manifestations, 143 km  (Plus)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
7:37:34 h Kau, Alpheus Rand AC  scratch: 840 H: 820 Cat. M35: 225
02.04.1994 Two Oceans Marathon (RSA) 56km
4:10:17 h Kau, Alpheus   scratch: 537 H: 526 Cat. M35: 123
1993 2 Manifestations, 145 km  (Plus)
31.05.1993 Comrades Marathon - Down Run (RSA) 89km
6:54:20 h Kau, Alpheus Rand AC  scratch: 265 H: 265 Cat. M35: 55
10.04.1993 Two Oceans Marathon (RSA) 56km
3:42:41 h Kau, Alpheus   scratch: 130 H: 130 Cat. M35: 26
1992 2 Manifestations, 143 km  (Plus)
30.05.1992 Comrades Marathon - Up Run (RSA) 87km
7:21:47 h Kau, Alpheus Rand AC  scratch: 616 H: 609 Cat. M35: 118
18.04.1992 Two Oceans Marathon (RSA) 56km
4:44:16 h Kau, Alpheus   scratch: 1575 H: 1532 Cat. M35: 318
1991 2 Manifestations, 145 km  (Plus)
31.05.1991 Comrades Marathon - Down Run (RSA) 89km
7:40:50 h Kau, Alpheus Rand AC  scratch: 1280 H: 1256 Cat. M35: 281
30.03.1991 Two Oceans Marathon (RSA) 56km
3:58:18 h Kau, Alpheus   scratch: 302 H: 297 Cat. M23: 199
1990 2 Manifestations, 143 km  (Plus)
31.05.1990 Comrades Marathon - Up Run (RSA) 87km
7:41:18 h Kau, Alpheus Rand AC  scratch: 990 H: 975 Cat. M23: 557
14.04.1990 Two Oceans Marathon (RSA) 56km
4:28:24 h Kau, Alpheus   scratch: 1078 H: 1060 Cat. M23: 583

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2010 2008 2005 2004 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993 1992 1991 1990

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2010 2008 2005 2004 2002 2001 2000 1999 1998 1997 1996 1995 1994 1993 1992 1991 1990
Comrades Marathon - Up Run 17 10:16:28 10:48:26 9:58:11 8:53:48 7:16:18 7:51:29 8:39:06 7:01:43 7:26:03 7:16:41 7:49:14 8:37:19 7:37:34 6:54:20 7:21:47 7:40:50 7:41:18
Two Oceans Marathon 7               3:49:49   3:57:55     4:10:17 3:42:41 4:44:16 3:58:18 4:28:24