| Nom: | Kau, Alpheus |
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| Club: | Rand AC | ||
| Domicile: | |||
| Année: | 1956 | (Cat. allemande: M70) | |
| Date de naissance: | 10.04.1956 | (Cat. internat.: M65) | |
| Nationalité: | RSA ![]() |
Afrique du Sud | |
| RunnerID: | 295073 | ||
24 résultats des recherches (24 Manifestations, 1887 km). (Plus)
| 2010 | 1 Manifestation, 89 km (Plus) | ||||
|---|---|---|---|---|---|
| 30.05.2010 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 10:16:28 h | Kau, Alpheus | Rand AC | scratch: 5911 | H: 5030 | Cat. M50: 463 |
| 2008 | 1 Manifestation, 87 km (Plus) | ||||
| 15.06.2008 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 10:48:26 h | Kau, Alpheus | Rand AC | scratch: 5273 | H: 4621 | Cat. M50: 383 |
| 2005 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2005 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 9:58:11 h | Kau, Alpheus | Rand AC | scratch: 5055 | H: 4478 | Cat. M45: 568 |
| 2004 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2004 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:53:48 h | Kau, Alpheus | Rand AC | scratch: 2226 | H: 2100 | Cat. M45: 223 |
| 2002 | 1 Manifestation, 87 km (Plus) | ||||
| 17.06.2002 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:16:18 h | Kau, Alpheus | Rand AC | scratch: 346 | H: 334 | Cat. M45: 17 |
| 2001 | 1 Manifestation, 89 km (Plus) | ||||
| 16.06.2001 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:51:29 h | Kau, Alpheus | Rand AC | scratch: 1051 | H: 1020 | Cat. M45: 71 |
| 2000 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.2000 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 8:39:06 h | Kau, Alpheus | Rand AC | scratch: 2572 | H: 2430 | Cat. M40: 465 |
| 1999 | 2 Manifestations, 145 km (Plus) | ||||
| 16.06.1999 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:01:43 h | Kau, Alpheus | Rand AC | scratch: 298 | H: 290 | Cat. M40: 33 |
| 03.04.1999 | Two Oceans Marathon (RSA) | 56km | |||
| 3:49:49 h | Kau, Alpheus | scratch: 155 | H: 152 | Cat. M40: 18 | |
| 1998 | 1 Manifestation, 87 km (Plus) | ||||
| 16.06.1998 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:26:03 h | Kau, Alpheus | Rand AC | scratch: 579 | H: 562 | Cat. M40: 69 |
| 1997 | 2 Manifestations, 145 km (Plus) | ||||
| 16.06.1997 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:16:41 h | Kau, Alpheus | Rand AC | scratch: 571 | H: 556 | Cat. M40: 54 |
| 29.03.1997 | Two Oceans Marathon (RSA) | 56km | |||
| 3:57:55 h | Kau, Alpheus | scratch: 307 | H: 301 | Cat. M40: 26 | |
| 1996 | 1 Manifestation, 87 km (Plus) | ||||
| 17.06.1996 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:49:14 h | Kau, Alpheus | Rand AC | scratch: 1202 | H: 1164 | Cat. M40: 143 |
| 1995 | 1 Manifestation, 89 km (Plus) | ||||
| 20.05.1995 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 8:37:19 h | Kau, Alpheus | Rand AC | scratch: 2065 | H: 1982 | Cat. M35: 502 |
| 1994 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.1994 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:37:34 h | Kau, Alpheus | Rand AC | scratch: 840 | H: 820 | Cat. M35: 225 |
| 02.04.1994 | Two Oceans Marathon (RSA) | 56km | |||
| 4:10:17 h | Kau, Alpheus | scratch: 537 | H: 526 | Cat. M35: 123 | |
| 1993 | 2 Manifestations, 145 km (Plus) | ||||
| 31.05.1993 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 6:54:20 h | Kau, Alpheus | Rand AC | scratch: 265 | H: 265 | Cat. M35: 55 |
| 10.04.1993 | Two Oceans Marathon (RSA) | 56km | |||
| 3:42:41 h | Kau, Alpheus | scratch: 130 | H: 130 | Cat. M35: 26 | |
| 1992 | 2 Manifestations, 143 km (Plus) | ||||
| 30.05.1992 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:21:47 h | Kau, Alpheus | Rand AC | scratch: 616 | H: 609 | Cat. M35: 118 |
| 18.04.1992 | Two Oceans Marathon (RSA) | 56km | |||
| 4:44:16 h | Kau, Alpheus | scratch: 1575 | H: 1532 | Cat. M35: 318 | |
| 1991 | 2 Manifestations, 145 km (Plus) | ||||
| 31.05.1991 | Comrades Marathon - Down Run (RSA) | 89km | |||
| 7:40:50 h | Kau, Alpheus | Rand AC | scratch: 1280 | H: 1256 | Cat. M35: 281 |
| 30.03.1991 | Two Oceans Marathon (RSA) | 56km | |||
| 3:58:18 h | Kau, Alpheus | scratch: 302 | H: 297 | Cat. M23: 199 | |
| 1990 | 2 Manifestations, 143 km (Plus) | ||||
| 31.05.1990 | Comrades Marathon - Up Run (RSA) | 87km | |||
| 7:41:18 h | Kau, Alpheus | Rand AC | scratch: 990 | H: 975 | Cat. M23: 557 |
| 14.04.1990 | Two Oceans Marathon (RSA) | 56km | |||
| 4:28:24 h | Kau, Alpheus | scratch: 1078 | H: 1060 | Cat. M23: 583 | |
Bests personnels
La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.
Entre guillemets place en classement annuel international/national
| PB | 2010 | 2008 | 2005 | 2004 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 | 1992 | 1991 | 1990 |
|---|
Tableau comparatif
Résultats comparatifs pour plusieurs participations
| 2010 | 2008 | 2005 | 2004 | 2002 | 2001 | 2000 | 1999 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 | 1992 | 1991 | 1990 | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Comrades Marathon - Up Run | 17 | 10:16:28 | 10:48:26 | 9:58:11 | 8:53:48 | 7:16:18 | 7:51:29 | 8:39:06 | 7:01:43 | 7:26:03 | 7:16:41 | 7:49:14 | 8:37:19 | 7:37:34 | 6:54:20 | 7:21:47 | 7:40:50 | 7:41:18 |
| Two Oceans Marathon | 7 | 3:49:49 | 3:57:55 | 4:10:17 | 3:42:41 | 4:44:16 | 3:58:18 | 4:28:24 |





