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Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Lamula, Phillip Sifiso   Submit Personal Website Send Link 
Club: Hollywood AC KZN 
Domicile: Durban
Année: 1973 (Cat. allemande: M50)
Date de naissance: 05.05.1973 (Cat. internat.: M50)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 293053
 

18 résultats des recherches (18 Manifestations, 1412 km).  (Plus)

2025 1 Manifestation, 52 km  (Plus)
27.04.2025 Prince Mangosuthu Ultra Marathon (RSA) 52km
4:47:11 h Lamula, Phillip Sifiso Hollywood AC KZN  scratch: 241 H: 225 Cat. M50: 12
2024 1 Manifestation, 87 km  (Plus)
09.06.2024 Comrades Marathon - Up Run (RSA) 87km
9:36:37 h Lamula, Phillip Sifiso Hollywood AC KZN  scratch: 5163 H: 4634 Cat. M50: 385
2023 2 Manifestations, 139 km  (Plus)
11.06.2023 Comrades Marathon - Down Run (RSA) 87km
8:53:59 h Lamula, Phillip Sifiso Hollywood AC KZN  scratch: 3196 H: 2911 Cat. M50: 228
30.04.2023 Prince Mangosuthu Ultra Marathon (RSA) 52km
4:37:16 h Lamula, Phillip Sifiso Hollywoobets AC  scratch: 178 H: 162 Cat. M45: 18
2018 1 Manifestation, 90 km  (Plus)
10.06.2018 Comrades Marathon - Down Run (RSA) 90km
9:22:45 h Lamula, Phillip Sifiso Maxed - Kwazulu Natal  scratch: 3890 H: 3541 Cat. M45: 520
2017 1 Manifestation, 56 km  (Plus)
19.03.2017 Zululand 56 Km Ultra Marathon (ZDM) (RSA) 56km
5:50:18 h Lamula, Phillip Sifiso   scratch: 296 H: 277 Cat. M40: 52
2016 2 Manifestations, 145 km  (Plus)
29.05.2016 Comrades Marathon - Down Run (RSA) 89km
9:17:40 h Lamula, Phillip Sifiso Maxed - Kwazulu Natal  scratch: 3333 H: 3033 Cat. M40: 688
13.03.2016 Zululand 56 Km Ultra Marathon (ZDM) (RSA) 56km
5:39:14 h Lamula, Phillip Sifiso Maxed Elite  scratch: 159 H: 145 Cat. M40: 27
2015 1 Manifestation, 87 km  (Plus)
31.05.2015 Comrades Marathon - Up Run (RSA) 87km
8:28:16 h Lamula, Phillip Sifiso Sydenham Sport Club  scratch: 1190 H: 1127 Cat. M40: 236
2014 2 Manifestations, 141 km  (Plus)
01.06.2014 Comrades Marathon - Down Run (RSA) 89km
8:26:26 h Lamula, Phillip Sifiso Sydenham Sports Club  scratch: 1301 H: 1248 Cat. M40: 237
27.04.2014 Chatsworth Freedom Ultramarathon 52 km (RSA) 52km
4:20:49 h Lamula, Phillip Sifiso Sydenham Sports Club  scratch: 210 H: 209 Cat. M40: 22
2013 1 Manifestation, 87 km  (Plus)
02.06.2013 Comrades Marathon - Up Run (RSA) 87km
8:53:16 h Lamula, Phillip Sifiso Sydenham Sports Club  scratch: 1480 H: 1406 Cat. M40: 285
2012 1 Manifestation, 89 km  (Plus)
03.06.2012 Comrades Marathon - Down Run (RSA) 89km
8:10:04 h Lamula, Phillip Sifiso Africa Athletic Club  scratch: 1165 H: 1124 Cat. M35: 304
2011 1 Manifestation, 87 km  (Plus)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
9:09:39 h Lamula, Phillip Sifiso Africa Athletic Club  scratch: 2358 H: 2178 Cat. M35: 551
2010 1 Manifestation, 89 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
7:49:28 h Lamula, Phillip Sifiso Africa Athletic Club  scratch: 859 H: 826 Cat. M35: 220
2006 1 Manifestation, 87 km  (Plus)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
7:33:06 h Lamula, Phillip Sifiso Savages AC  scratch: 566 H: 551 Cat. M23: 274
2005 1 Manifestation, 89 km  (Plus)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
8:38:13 h Lamula, Phillip Sifiso Savages AC  scratch: 2018 H: 1898 Cat. M23: 786
2004 1 Manifestation, 87 km  (Plus)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
9:16:13 h Lamula, Phillip Sifiso Savages AC  scratch: 2771 H: 2601 Cat. M23: 980

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2025 2024 2023 2018 2017 2016 2015 2014 2013 2012 2011 2010 2006 2005 2004

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2025 2024 2023 2018 2017 2016 2015 2014 2013 2012 2011 2010 2006 2005 2004
Comrades Marathon - Up Run 13   9:36:37 8:53:59 9:22:45   9:17:40 8:28:16 8:26:26 8:53:16 8:10:04 9:09:39 7:49:28 7:33:06 8:38:13 9:16:13
Zululand 56 Km Ultra Marathon (ZDM) 2         5:50:18 5:39:14                  
Prince Mangosuthu Ultra Marathon 2 4:47:11   4:37:16