Select your language:
Marathon Deutsche Weinstraße 2026   HaWei50 50km Ultralauf 28.2.2026   3h, 6h, 12h, 24h of Santander  
Nom: Ngcoya, Pennwell   Submit Personal Website Send Link 
Club: Maritzburg City Athletics Club 
Domicile:
Année: 1972 (Cat. allemande: M50)
Date de naissance: 15.05.1972 (Cat. internat.: M50)
Nationalité: RSA RSA Afrique du Sud
RunnerID: 293038
 

20 résultats des recherches (20 Manifestations, 1659 km).  (Plus)

2011 2 Manifestations, 139 km  (Plus)
29.05.2011 Comrades Marathon - Up Run (RSA) 87km
8:28:18 h Ngcoya, Pennwell Howick Athletic Club  scratch: 1274 H: 1214 Cat. M35: 320
02.04.2011 Arthur Cresswell Memorial Marathon Bergville to Ladysmith (RSA) 52km
4:08:00 h Ngcoya, Pennwell Howick AC  scratch: 56 H: 52 Cat. M35: 10
2010 1 Manifestation, 89 km  (Plus)
30.05.2010 Comrades Marathon - Down Run (RSA) 89km
7:42:54 h Ngcoya, Pennwell Maritzburg City Athletics Club  scratch: 786 H: 760 Cat. M35: 203
2008 1 Manifestation, 87 km  (Plus)
15.06.2008 Comrades Marathon - Up Run (RSA) 87km
8:14:35 h Ngcoya, Pennwell Maritzburg City Athletics Club  scratch: 954 H: 925 Cat. M35: 238
2007 1 Manifestation, 89 km  (Plus)
17.06.2007 Comrades Marathon - Down Run (RSA) 89km
8:40:22 h Ngcoya, Pennwell Maritzburg City Athletics Club  scratch: 1791 H: 1714 Cat. M35: 394
2006 2 Manifestations, 143 km  (Plus)
16.06.2006 Comrades Marathon - Up Run (RSA) 87km
8:36:41 h Ngcoya, Pennwell Maritzburg City Athletics Club  scratch: 1652 H: 1582 Cat. M23: 714
15.04.2006 Two Oceans Marathon (RSA) 56km
4:41:06 h Ngcoya, Pennwell Maritzburg City Athletic Club  scratch: 856 H: 803 Cat. M23: 356
2005 2 Manifestations, 145 km  (Plus)
16.06.2005 Comrades Marathon - Down Run (RSA) 89km
8:01:08 h Ngcoya, Pennwell Maritzburg City Athletics Club  scratch: 1125 H: 1074 Cat. M23: 483
26.03.2005 Two Oceans Marathon (RSA) 56km
4:23:15 h Ngcoya, Pennwell Maritzburg City Ac  scratch: 530 H: 507 Cat. M23: 244
2004 1 Manifestation, 87 km  (Plus)
16.06.2004 Comrades Marathon - Up Run (RSA) 87km
8:24:29 h Ngcoya, Pennwell Howick AC  scratch: 1308 H: 1255 Cat. M23: 549
2003 1 Manifestation, 89 km  (Plus)
16.06.2003 Comrades Marathon - Down Run (RSA) 89km
8:44:47 h Ngcoya, Pennwell Howick Athletic Club  scratch: 2349 H: 2213 Cat. M23: 905
2002 1 Manifestation, 87 km  (Plus)
17.06.2002 Comrades Marathon - Up Run (RSA) 87km
8:20:19 h Ngcoya, Pennwell Howick AC  scratch: 1358 H: 1302 Cat. M23: 551
2001 1 Manifestation, 89 km  (Plus)
16.06.2001 Comrades Marathon - Down Run (RSA) 89km
8:32:44 h Ngcoya, Pennwell Howick Athletic Club  scratch: 2054 H: 1949 Cat. M23: 852
2000 1 Manifestation, 87 km  (Plus)
16.06.2000 Comrades Marathon - Up Run (RSA) 87km
7:58:31 h Ngcoya, Pennwell Howick Athletic Club  scratch: 1233 H: 1189 Cat. M23: 539
1999 1 Manifestation, 89 km  (Plus)
16.06.1999 Comrades Marathon - Down Run (RSA) 89km
8:43:31 h Ngcoya, Pennwell Howick Athletic Club  scratch: 2454 H: 2319 Cat. M23: 1011
1998 1 Manifestation, 87 km  (Plus)
16.06.1998 Comrades Marathon - Up Run (RSA) 87km
8:54:13 h Ngcoya, Pennwell Howick Athletic Club  scratch: 2482 H: 2350 Cat. M23: 1032
1997 1 Manifestation, 89 km  (Plus)
16.06.1997 Comrades Marathon - Down Run (RSA) 89km
10:08:42 h Ngcoya, Pennwell   scratch: 6567 H: 5954 Cat. M23: 2343
1996 1 Manifestation, 87 km  (Plus)
17.06.1996 Comrades Marathon - Up Run (RSA) 87km
7:47:25 h Ngcoya, Pennwell   scratch: 1168 H: 1130 Cat. M23: 601
1995 1 Manifestation, 89 km  (Plus)
20.05.1995 Comrades Marathon - Down Run (RSA) 89km
8:45:20 h Ngcoya, Pennwell   scratch: 2292 H: 2190 Cat. M23: 1087
1994 1 Manifestation, 87 km  (Plus)
31.05.1994 Comrades Marathon - Up Run (RSA) 87km
8:26:38 h Ngcoya, Pennwell   scratch: 1789 H: 1722 Cat. MU23: 36

Bests personnels

La liste de vos meilleures performances personnelles ne contient que les performances des courses qui peuvent être incluses dans les classements.

Entre guillemets place en classement annuel international/national

 PB 2011 2010 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994

Tableau comparatif

Résultats comparatifs pour plusieurs participations

   2011 2010 2008 2007 2006 2005 2004 2003 2002 2001 2000 1999 1998 1997 1996 1995 1994
Comrades Marathon - Up Run 17 8:28:18 7:42:54 8:14:35 8:40:22 8:36:41 8:01:08 8:24:29 8:44:47 8:20:19 8:32:44 7:58:31 8:43:31 8:54:13 10:08:42 7:47:25 8:45:20 8:26:38
Two Oceans Marathon 2         4:41:06 4:23:15